Garnet Spagrud
Tmpl Fitness - Astor Place
50-59
Garnet Spagrud
Double Centurion Ride of the Week: 3

All-time

Miles 275
Calories 10,407
Score 250

  • March 9, 2020

    7.0 Miles
    265 Calories
    0 Score
    Rides
    6.98 mi in 27:16

  • March 4, 2020

    6.9 Miles
    242 Calories
    0 Score
    Rides
    6.91 mi in 28:14

  • March 3, 2020

    7.0 Miles
    261 Calories
    0 Score
    Rides
    6.98 mi in 28:00

  • February 26, 2020

    5.4 Miles
    210 Calories
    0 Score
    Rides
    5.43 mi in 21:13

  • February 24, 2020

    5.2 Miles
    165 Calories
    0 Score
    Rides
    5.17 mi in 21:06

  • February 17, 2020

    5.8 Miles
    204 Calories
    0 Score
    Rides
    5.75 mi in 23:58

  • February 11, 2020

    5.0 Miles
    168 Calories
    0 Score
    Rides
    5.00 mi in 19:42

  • February 10, 2020

    3.4 Miles
    115 Calories
    0 Score
    Rides
    3.37 mi in 13:21

  • January 27, 2020

    13.5 Miles
    480 Calories
    0 Score
    Rides
    13.51 mi in 54:11

  • January 22, 2020

    7.6 Miles
    309 Calories
    0 Score
    Rides
    7.64 mi in 34:27
Workout Wizard
Ride 10 hours for your chance to win $100
March 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
Ride of the Week: 2020
The full list of past results
29 Dec 2019 - 26 Dec 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2019
Workout Wizard
Ride 5 hours for your chance to win $100
August 2019
Titan
Burn 2,500 Calories for your chance to win $100
July 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 3
Ride of the Week: 3
Ride of the Week: 39
Ride of the Week: 39
Ride of the Week: 38
Ride of the Week: 38
Ride of the Week: 35
Ride of the Week: 35

Basic

Redwood Dash

5:44

1.5 Miles
15.7 MPH
126 Watts
Alpine Splash

13:28

2.9 Miles
13.1 MPH
133 Watts
Coastal Run

13:21

3.4 Miles
15.1 MPH
131 Watts
Catacombs

15:17

3.7 Miles
14.6 MPH
146 Watts
Bent Spoke

16:24

4.0 Miles
14.7 MPH
138 Watts
Fruitdale

16:09

4.4 Miles
16.5 MPH
145 Watts

Moderate

City Express

24:29

4.5 Miles
11.1 MPH
138 Watts
Dragon Fire

18:26

5.0 Miles
16.3 MPH
151 Watts
Billy Goat Falls

22:37

5.4 Miles
14.3 MPH
148 Watts
Broken Spoke

21:13

5.4 Miles
15.4 MPH
151 Watts
Moody Ambush

21:26

5.4 Miles
15.2 MPH
147 Watts
Oblivion

20:51

5.8 Miles
16.6 MPH
172 Watts
Quicksilver

23:45

6.3 Miles
16.0 MPH
151 Watts
Farmers Bluff

26:18

6.9 Miles
15.8 MPH
151 Watts
Stump Puller

26:10

6.9 Miles
15.8 MPH
156 Watts
Apple Grinder

26:52

7.0 Miles
15.6 MPH
155 Watts
Sunday Afternoon

27:16

7.0 Miles
15.4 MPH
150 Watts

Challenging

Ravens Roost

28:52

7.2 Miles
15.0 MPH
153 Watts
Stormy Hollow

31:45

7.4 Miles
14.1 MPH
140 Watts
Rough Rider

31:44

8.4 Miles
15.8 MPH
153 Watts
Falcon Flight

32:46

8.4 Miles
15.3 MPH
142 Watts

Extreme

Pyramid Mountain

54:11

13.5 Miles
14.9 MPH
135 Watts
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