Lisa Prewitt
YMCA - Metro Fort Worth - Hood County
50-59
Lisa Prewitt
Centurion Ghost Buster

All-time

Miles 151
Calories 5,449
Score 84,730

  • March 11, 2020

    7.9 Miles
    285 Calories
    0 Score
    Rides
    6.91 mi in 28:07
    1.00 mi in 4:31

  • March 9, 2020

    9.0 Miles
    320 Calories
    0 Score
    Rides
    22,750 points
    6.91 mi in 28:38
    1.00 mi in 4:07

  • March 2, 2020

    10.0 Miles
    358 Calories
    0 Score
    Rides
    61,980 points
    1.00 mi in 4:05
    6.91 mi in 27:13
    1.00 mi in 3:51

  • February 26, 2020

    4.4 Miles
    157 Calories
    0 Score
    Rides
    3.37 mi in 12:54
    1.00 mi in 3:49

  • February 20, 2020

    6.3 Miles
    222 Calories
    0 Score
    Rides
    6.33 mi in 26:53

  • February 17, 2020

    8.8 Miles
    304 Calories
    0 Score
    Rides
    1.00 mi in 3:32
    1.50 mi in 5:52
    6.33 mi in 27:05

  • February 14, 2020

    11.8 Miles
    389 Calories
    0 Score
    Rides
    3.00 mi in 13:17
    8.84 mi in 35:47

  • February 10, 2020

    9.8 Miles
    379 Calories
    0 Score
    Rides
    1.00 mi in 3:14
    2.03 mi in 7:15
    6.74 mi in 25:57

  • February 7, 2020

    4.7 Miles
    175 Calories
    0 Score
    Rides
    2.36 mi in 9:22
    2.36 mi in 9:23

  • February 3, 2020

    10.3 Miles
    405 Calories
    0 Score
    Rides
    2.03 mi in 7:26
    1.00 mi in 3:15
    2.03 mi in 7:17
    1.75 mi in 6:34
    1.50 mi in 5:20
    1.02 mi in 3:44
    1.00 mi in 3:23
Workout Wizard
Ride 10 hours for your chance to win $100
March 2020
Rally for the Y 2020
Ride to raise money and awareness for your Y!
February 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
YMCA Madness NIT
The roads are digital but the sweat is real!
25 Sep 2019 - 22 Oct 2019
YMCA Madness 2019
The roads are digital but the sweat is real!
24 Sep 2019 - 22 Oct 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ghost Buster
Ghost Buster
Ride of the Week: 41
Ride of the Week: 41

Basic

Expresso Speedway

3:14

1.0 Miles
18.6 MPH
189 Watts
Rolling Thunder

3:44

1.0 Miles
16.4 MPH
154 Watts
Redwood Dash

5:20

1.5 Miles
16.9 MPH
151 Watts
Titan Time

6:34

1.8 Miles
16.0 MPH
169 Watts
Campus Loop

7:15

2.0 Miles
16.8 MPH
156 Watts
Mini Mayhem

7:26

2.0 Miles
16.4 MPH
149 Watts
Evening Bliss

9:22

2.4 Miles
15.2 MPH
132 Watts
Rabbit Run

8:13

2.4 Miles
17.3 MPH
175 Watts
Lost Trail

11:07

2.9 Miles
15.7 MPH
147 Watts
Coastal Run

12:54

3.4 Miles
15.7 MPH
142 Watts
Fruitdale

17:48

4.4 Miles
14.9 MPH
117 Watts

Moderate

Quicksilver

26:53

6.3 Miles
14.1 MPH
119 Watts
Farmers Bluff

27:13

6.9 Miles
15.2 MPH
142 Watts
Stump Puller

28:38

6.9 Miles
14.5 MPH
129 Watts

Challenging

Stormy Hollow

38:11

7.4 Miles
11.7 MPH
102 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default