Heather Crowder
YMCA - Inland Northwest - Valley
40-49
Heather Crowder
McKinley Road Warrior

All-time

Miles 512
Calories 19,514
Score 0

  • February 24, 2020

    14.5 Miles
    504 Calories
    0 Score
    Rides
    14.52 mi in 1:00:03
    Goal: 60 Minutes

  • February 19, 2020

    13.5 Miles
    475 Calories
    0 Score
    Rides
    13.48 mi in 1:00:08
    Goal: 60 Minutes

  • February 10, 2020

    14.3 Miles
    537 Calories
    0 Score
    Rides
    14.26 mi in 1:00:03
    Goal: 60 Minutes

  • February 3, 2020

    14.0 Miles
    513 Calories
    0 Score
    Rides
    13.96 mi in 59:23
    Goal: 60 Minutes

  • January 27, 2020

    15.0 Miles
    466 Calories
    0 Score
    Rides
    15.00 mi in 59:15
    Goal: 60 Minutes

  • January 20, 2020

    12.4 Miles
    432 Calories
    0 Score
    Rides
    12.44 mi in 50:12
    Goal: 50 Minutes

  • January 13, 2020

    13.8 Miles
    500 Calories
    0 Score
    Rides
    13.77 mi in 1:00:06
    Goal: 60 Minutes

  • January 6, 2020

    13.7 Miles
    507 Calories
    0 Score
    Rides
    13.66 mi in 1:00:12
    Goal: 60 Minutes

  • December 30, 2019

    13.5 Miles
    500 Calories
    0 Score
    Rides
    13.48 mi in 1:00:52
    Goal: 60 Minutes

  • December 23, 2019

    10.0 Miles
    537 Calories
    0 Score
    Rides
    9.99 mi in 1:00:29
    Goal: 60 Minutes
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
YMCA Madness 2019
The roads are digital but the sweat is real!
24 Sep 2019 - 22 Oct 2019
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2019
Workout Wizard
Ride 5 hours for your chance to win $100
August 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Road Warrior
Road Warrior
Ride of the Week: 36
Ride of the Week: 36
Workout Wizard
Workout Wizard

Basic

Redwood Dash

5:48

1.5 Miles
15.4 MPH
112 Watts
Coastal Run

13:25

3.4 Miles
15.1 MPH
124 Watts
Catacombs

15:29

3.7 Miles
14.3 MPH
132 Watts

Moderate

City Express

25:45

4.5 Miles
10.8 MPH
131 Watts
Dragon Fire

19:39

5.0 Miles
15.3 MPH
122 Watts
Billy Goat Falls

24:22

5.4 Miles
13.2 MPH
123 Watts
Broken Spoke

24:49

5.4 Miles
12.9 MPH
109 Watts
Moody Ambush

23:54

5.4 Miles
13.5 MPH
118 Watts
Oblivion

26:49

5.8 Miles
12.9 MPH
96 Watts
Ironhorse Rush

25:55

6.0 Miles
13.9 MPH
119 Watts
Quicksilver

25:53

6.3 Miles
14.7 MPH
123 Watts
Farmers Bluff

28:14

6.9 Miles
14.7 MPH
119 Watts
Apple Grinder

30:48

7.0 Miles
13.5 MPH
113 Watts
Sunday Afternoon

28:15

7.0 Miles
14.8 MPH
131 Watts

Challenging

Ravens Roost

31:14

7.2 Miles
13.9 MPH
121 Watts
Stormy Hollow

33:23

7.4 Miles
13.4 MPH
125 Watts
Wicked Workout

37:08

7.9 Miles
12.7 MPH
128 Watts
Oh Mama

36:41

7.9 Miles
12.9 MPH
129 Watts
Rough Rider

36:05

8.4 Miles
13.9 MPH
112 Watts
Track Fever

34:38

9.0 Miles
15.4 MPH
113 Watts
Monkey Pass

46:04

9.5 Miles
12.4 MPH
98 Watts
Outlaw Rock

47:07

10.0 Miles
12.7 MPH
123 Watts
Camel Country

46:44

10.0 Miles
12.8 MPH
128 Watts
Drifters Peak

50:33

10.2 Miles
12.0 MPH
112 Watts
Lucky Streak

44:59

10.6 Miles
14.0 MPH
108 Watts

Extreme

Ocean Plunge

1:01:40

11.8 Miles
11.5 MPH
120 Watts
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