John Ronquillo
30-39
John Ronquillo
Marathoner

All-time

Miles 31
Calories 1,218
Score 0
  • September 3, 2019

    7.2 Miles
    295 Calories
    0 Score
    Rides
    7.20 mi in 25:26
  • August 31, 2019

    5.4 Miles
    205 Calories
    0 Score
    Rides
    5.43 mi in 20:17
  • August 17, 2019

    7.1 Miles
    283 Calories
    0 Score
    Rides
    7.08 mi in 25:50
  • August 12, 2019

    7.1 Miles
    270 Calories
    0 Score
    Rides
    3.00 mi in 9:53
    4.06 mi in 14:13
  • August 10, 2019

    4.5 Miles
    158 Calories
    0 Score
    Rides
    4.50 mi in 15:55
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September 2019
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August 2019

Road

Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:12

1.0 Miles
18.7 MPH
191 Watts
Redwood Dash

4:56

1.5 Miles
18.3 MPH
180 Watts
Mini Mayhem

7:00

2.0 Miles
17.4 MPH
173 Watts
Evening Bliss

8:28

2.4 Miles
16.8 MPH
163 Watts
Rabbit Run

8:10

2.4 Miles
17.4 MPH
180 Watts
Lost Trail

9:57

2.9 Miles
17.5 MPH
186 Watts