Marty Ryan
The Adirondack Club
50-59
Marty Ryan
Centurion Ride of the Week: 29

Year-to-date

Miles 48
Calories 1,353
Score 0

All-time

Miles 133
Calories 3,929
Score 0

Monthly Activity

  • August 2, 2024

    1.0 Miles
    27 Calories
    0 Score
    Rides
    1.02 mi in 5:24

  • July 29, 2024

    2.0 Miles
    56 Calories
    0 Score
    Rides
    2.04 mi in 10:56

  • July 25, 2024

    1.5 Miles
    41 Calories
    0 Score
    Rides
    1.50 mi in 6:48

  • July 23, 2024

    1.2 Miles
    35 Calories
    0 Score
    Rides
    1.18 mi in 6:37

  • July 18, 2024

    2.5 Miles
    68 Calories
    0 Score
    Rides
    1.00 mi in 3:56
    1.50 mi in 8:05

  • July 16, 2024

    3.1 Miles
    88 Calories
    0 Score
    Rides
    0.72 mi in 4:57
    2.36 mi in 12:33

  • July 10, 2024

    4.5 Miles
    131 Calories
    0 Score
    Rides
    1.00 mi in 3:53
    2.03 mi in 9:14
    1.50 mi in 6:51

  • June 24, 2024

    5.7 Miles
    154 Calories
    0 Score
    Rides
    3.33 mi in 16:34
    2.36 mi in 11:37

  • April 4, 2024

    4.7 Miles
    127 Calories
    0 Score
    Rides
    1.00 mi in 0:04
    3.73 mi in 19:55

  • April 1, 2024

    5.3 Miles
    145 Calories
    0 Score
    Rides
    2.91 mi in 15:43
    2.36 mi in 12:19
Fangs of Fury
Ride 10 Hours
August 2024
Ride of the Week: 29
Ride Redwood Dash this week (1.5 miles)
14 Jul 2024 - 20 Jul 2024
Calorie Crusher
Burn 1,000 Calories
July 2024
Mileage Monster
Ride 30 Miles
June 2024
Calorie Crusher
Burn 2,000 Calories
April 2024
Mileage Monster
Ride 60 Miles!
March 2024
Ghost Buster
Bust 5 personal bests for your chance to win $100
February 2022
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
Ride of the Week: 2020
The full list of past results
29 Dec 2019 - 26 Dec 2020
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2019
Workout Wizard
Ride 5 hours for your chance to win $100
August 2019

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 29
Ride of the Week: 29
Ride of the Week: 2
Ride of the Week: 2

Basic

Expresso Speedway

3:53

1.0 Miles
15.2 MPH
109 Watts
Rolling Thunder

4:27

1.0 Miles
13.8 MPH
90 Watts
Redwood Dash

6:48

1.5 Miles
13.2 MPH
79 Watts
Campus Loop

8:50

2.0 Miles
13.8 MPH
89 Watts
Mini Mayhem

9:09

2.0 Miles
13.3 MPH
79 Watts
Evening Bliss

11:16

2.4 Miles
12.5 MPH
83 Watts
Rabbit Run

12:19

2.4 Miles
11.4 MPH
64 Watts
Lost Trail

14:16

2.9 Miles
12.2 MPH
78 Watts
Alpine Splash

16:06

2.9 Miles
10.9 MPH
84 Watts
Coastal Run

16:42

3.4 Miles
12.1 MPH
73 Watts
Catacombs

19:55

3.7 Miles
11.2 MPH
82 Watts
Bent Spoke

21:34

4.0 Miles
11.1 MPH
69 Watts

Moderate

Dragon Fire

22:44

5.0 Miles
13.2 MPH
81 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default