Andrew Cook
YMCA - Greater Cleveland - Warrensville Heights
40-49
Andrew Cook
Millennium Ride of the Week: 46

All-time

Miles 1,083
Calories 45,709
Score 0

  • January 14, 2021

    13.0 Miles
    532 Calories
    0 Score
    Rides
    13.01 mi in 45:07

  • January 4, 2021

    1.6 Miles
    67 Calories
    0 Score
    Rides
    1.62 mi in 6:58

  • December 29, 2020

    7.1 Miles
    253 Calories
    0 Score
    Rides
    7.05 mi in 32:20

  • December 23, 2020

    3.7 Miles
    160 Calories
    0 Score
    Rides
    3.71 mi in 16:19

  • December 21, 2020

    6.9 Miles
    283 Calories
    0 Score
    Rides
    6.91 mi in 25:17

  • December 19, 2020

    8.4 Miles
    379 Calories
    0 Score
    Rides
    8.45 mi in 31:05

  • December 13, 2020

    11.9 Miles
    519 Calories
    0 Score
    Rides
    11.86 mi in 41:28

  • December 8, 2020

    17.1 Miles
    735 Calories
    0 Score
    Rides
    17.13 mi in 1:01:45

  • December 5, 2020

    13.1 Miles
    565 Calories
    0 Score
    Rides
    13.13 mi in 45:09

  • November 28, 2020

    13.2 Miles
    564 Calories
    0 Score
    Rides
    13.21 mi in 45:04
Titan
Burn 5,000 Calories for your chance to win $100
January 2021
King of the Mountains
Earn 100 mountain points for your chance to win $100
December 2020
Road Warrior
Ride 50 miles for your chance to win $100
November 2020
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2020
Cleveland YMCA Battle for the Belt
Which team will prevail?
8 Sep 2020 - 9 Oct 2020
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2020
Workout Wizard
Ride 5 hours for your chance to win $100
August 2020
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2020
Workout Wizard
Ride 10 hours for your chance to win $100
March 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
Ride of the Week: 2020
The full list of past results
29 Dec 2019 - 26 Dec 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
YMCA Madness NIT
The roads are digital but the sweat is real!
25 Sep 2019 - 22 Oct 2019
YMCA Madness 2019
The roads are digital but the sweat is real!
24 Sep 2019 - 22 Oct 2019
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2019
Cleveland YMCA Expresso Sprint Challenge
How far can you go?!?
20 Aug 2019 - 21 Sep 2019
Workout Wizard
Ride 5 hours for your chance to win $100
August 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019

Road

Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 46
Ride of the Week: 46
Road Warrior
Road Warrior
Ride of the Week: 43
Ride of the Week: 43
Road Warrior
Road Warrior
Ride of the Week: 41
Ride of the Week: 41
Cleveland YMCA Expresso Sprint Challenge
Cleveland YMCA Expresso Sprint Challenge

Basic

Expresso Speedway

2:42

1.0 Miles
22.3 MPH
297 Watts
Rolling Thunder

3:21

1.0 Miles
18.3 MPH
194 Watts
Redwood Dash

4:19

1.5 Miles
20.9 MPH
258 Watts
Rabbit Run

7:08

2.4 Miles
19.9 MPH
250 Watts
Bent Spoke

12:48

4.0 Miles
18.8 MPH
233 Watts
Fruitdale

15:27

4.4 Miles
17.2 MPH
167 Watts

Moderate

Dragon Fire

18:22

5.0 Miles
16.3 MPH
164 Watts
Billy Goat Falls

19:41

5.4 Miles
16.4 MPH
189 Watts
Broken Spoke

18:34

5.4 Miles
17.5 MPH
208 Watts
Moody Ambush

17:25

5.4 Miles
18.7 MPH
231 Watts
Oblivion

18:20

5.8 Miles
18.8 MPH
231 Watts
Ironhorse Rush

20:26

6.0 Miles
17.6 MPH
213 Watts
Farmers Bluff

24:25

6.9 Miles
17.0 MPH
180 Watts
Stump Puller

23:03

6.9 Miles
18.0 MPH
209 Watts
Apple Grinder

24:50

7.0 Miles
16.9 MPH
191 Watts
Sunday Afternoon

23:21

7.0 Miles
17.9 MPH
211 Watts

Challenging

Ravens Roost

24:18

7.2 Miles
17.8 MPH
225 Watts
Odyssey

27:16

7.6 Miles
16.7 MPH
203 Watts
Wicked Workout

26:17

7.9 Miles
18.0 MPH
247 Watts
Oh Mama

30:06

7.9 Miles
15.7 MPH
196 Watts
Track Fever

32:34

9.0 Miles
16.6 MPH
176 Watts
Outlaw Rock

40:05

10.0 Miles
15.0 MPH
181 Watts
Drifters Peak

41:11

10.2 Miles
14.8 MPH
164 Watts
Lucky Streak

37:20

10.6 Miles
17.0 MPH
181 Watts

Extreme

Gut Buster

46:23

11.0 Miles
14.3 MPH
169 Watts
Lost Valley

39:58

11.5 Miles
17.3 MPH
232 Watts
Ocean Plunge

39:26

11.8 Miles
18.0 MPH
253 Watts
Vindicator

52:10

12.2 Miles
14.0 MPH
147 Watts
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