Emily Siok
Onelife Fitness - Rockville
100+
Emily Siok
Centurion Coin Toss Ride of the Week: 52

All-time

Miles 160
Calories 5,583
Score 801,590

  • August 25, 2021

    6.7 Miles
    199 Calories
    0 Score
    Rides
    6.74 mi in 31:31

  • October 16, 2020

    3.4 Miles
    100 Calories
    0 Score
    Rides
    3.37 mi in 14:46

  • March 7, 2020

    3.4 Miles
    115 Calories
    0 Score
    Rides
    3.37 mi in 13:41

  • February 29, 2020

    2.9 Miles
    98 Calories
    0 Score
    Rides
    2.91 mi in 12:19

  • February 27, 2020

    2.0 Miles
    60 Calories
    0 Score
    Rides
    77,700 points

  • February 24, 2020

    4.4 Miles
    147 Calories
    0 Score
    Rides
    35,710 points
    3.37 mi in 13:38

  • February 21, 2020

    2.0 Miles
    57 Calories
    0 Score
    Rides
    75,900 points

  • February 10, 2020

    2.0 Miles
    58 Calories
    0 Score
    Rides
    76,830 points

  • February 7, 2020

    2.1 Miles
    65 Calories
    0 Score
    Rides
    62,230 points

  • February 1, 2020

    1.5 Miles
    53 Calories
    0 Score
    Rides
    1.50 mi in 5:16
Workout Wizard
Ride 5 hours for your chance to win $100
August 2021
Ride of the Week: 2021
The full list of past results
3 Jan 2021 - 1 Jan 2022
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2020
Workout Wizard
Ride 10 hours for your chance to win $100
March 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
2020 Master Series
Pick any challenges and complete by year's end
1 Jan 2020 - 1 Jan 2021
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Tour De Onelife Rockville
Ride the designated stages.
October 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2019
Workout Wizard
Ride 5 hours for your chance to win $100
August 2019
Onelife Rockville Expresso Sprint Challenge
How far can you go?!?
31 Jul 2019 - 31 Aug 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Games

Coin Toss
Collector

Challenges

Ride of the Week: 52
Ride of the Week: 52
Ride of the Week: 48
Ride of the Week: 48
Ride of the Week: 45
Ride of the Week: 45
Ride of the Week: 39
Ride of the Week: 39
Ride of the Week: 38
Ride of the Week: 38

Basic

Redwood Dash

5:16

1.5 Miles
17.1 MPH
154 Watts
Titan Time

7:00

1.8 Miles
15.0 MPH
148 Watts
Campus Loop

8:29

2.0 Miles
14.4 MPH
111 Watts
Mini Mayhem

8:43

2.0 Miles
14.0 MPH
106 Watts
Evening Bliss

9:07

2.4 Miles
15.6 MPH
139 Watts
Lost Trail

12:19

2.9 Miles
14.2 MPH
116 Watts
Alpine Splash

12:51

2.9 Miles
13.7 MPH
141 Watts
Coastal Run

13:38

3.4 Miles
14.8 MPH
125 Watts
Bent Spoke

17:17

4.0 Miles
13.9 MPH
125 Watts
Fruitdale

17:12

4.4 Miles
15.4 MPH
125 Watts

Moderate

City Express

23:18

4.5 Miles
11.7 MPH
134 Watts
Dragon Fire

21:06

5.0 Miles
14.2 MPH
113 Watts
Billy Goat Falls

24:59

5.4 Miles
12.9 MPH
122 Watts
Broken Spoke

22:47

5.4 Miles
14.3 MPH
131 Watts
Moody Ambush

23:14

5.4 Miles
14.0 MPH
124 Watts
Oblivion

23:36

5.8 Miles
14.6 MPH
132 Watts
Quicksilver

25:11

6.3 Miles
15.1 MPH
133 Watts
Sunday Afternoon

27:24

7.0 Miles
15.3 MPH
148 Watts

Challenging

Ravens Roost

31:05

7.2 Miles
13.9 MPH
130 Watts
Rough Rider

34:29

8.4 Miles
14.6 MPH
128 Watts
Monkey Pass

42:59

9.5 Miles
13.3 MPH
116 Watts
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