Matt O
YMCA - Cor Van Raay
30-39
Matt O
Double Marathoner

All-time

Miles 98
Calories 3,994
Score 0

  • October 25, 2019

    6.2 Miles
    246 Calories
    0 Score
    Rides
    4.42 mi in 15:00
    1.74 mi in 7:06

  • October 23, 2019

    5.8 Miles
    241 Calories
    0 Score
    Rides
    5.75 mi in 20:38

  • October 21, 2019

    7.0 Miles
    302 Calories
    0 Score
    Rides
    6.98 mi in 24:29

  • October 18, 2019

    5.4 Miles
    219 Calories
    0 Score
    Rides
    5.43 mi in 20:42

  • October 16, 2019

    6.9 Miles
    294 Calories
    0 Score
    Rides
    6.91 mi in 24:02

  • October 14, 2019

    6.9 Miles
    294 Calories
    0 Score
    Rides
    6.91 mi in 23:53

  • October 12, 2019

    9.7 Miles
    397 Calories
    0 Score
    Rides
    3.37 mi in 12:06
    6.33 mi in 21:42

  • October 9, 2019

    5.0 Miles
    212 Calories
    0 Score
    Rides
    5.00 mi in 16:32

  • October 7, 2019

    3.7 Miles
    160 Calories
    0 Score
    Rides
    3.73 mi in 14:07

  • September 20, 2019

    6.1 Miles
    260 Calories
    0 Score
    Rides
    0.77 mi in 3:06
    5.37 mi in 21:37
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October 2019
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September 2019

Road

Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Redwood Dash

5:02

1.5 Miles
17.9 MPH
173 Watts
Titan Time

6:58

1.8 Miles
15.1 MPH
143 Watts
Campus Loop

7:16

2.0 Miles
16.8 MPH
156 Watts
Evening Bliss

8:42

2.4 Miles
16.3 MPH
153 Watts
Rabbit Run

8:47

2.4 Miles
16.2 MPH
150 Watts
Coastal Run

12:06

3.4 Miles
16.7 MPH
162 Watts
Catacombs

14:07

3.7 Miles
15.9 MPH
170 Watts
Fruitdale

14:46

4.4 Miles
18.0 MPH
178 Watts

Moderate

Dragon Fire

16:32

5.0 Miles
18.2 MPH
194 Watts
Billy Goat Falls

21:37

5.4 Miles
14.9 MPH
156 Watts
Broken Spoke

20:14

5.4 Miles
16.1 MPH
163 Watts
Moody Ambush

20:42

5.4 Miles
15.7 MPH
154 Watts
Oblivion

20:38

5.8 Miles
16.7 MPH
173 Watts
Quicksilver

21:42

6.3 Miles
17.5 MPH
184 Watts
Farmers Bluff

23:53

6.9 Miles
17.4 MPH
185 Watts
Stump Puller

24:02

6.9 Miles
17.3 MPH
183 Watts
Sunday Afternoon

24:29

7.0 Miles
17.1 MPH
185 Watts
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