G. Gannon

Greg Gannon

50-59

All-time

Miles	108
Calories	3,989
Score	0

Greg Gannon

YMCA - Southcoast - Fall River

50-59

February 16, 2020

7.4 Miles

280 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

7.45 mi in 30:02

Goal: 30 Minutes

2.22

30:02

7.45

14.9

280

131

129
November 9, 2019

4.4 Miles

155 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 17:23

Goal: 1 Completed Lap

1

17:23

4.42

15.3

155

125

116
October 19, 2019

7.1 Miles

253 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

7.15 mi in 30:21

Goal: 2 Completed Laps

2.12

30:21

7.15

14.1

253

115

117
October 12, 2019

8.8 Miles

265 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

8.84 mi in 38:24

Goal: 1 Completed Lap

2

38:24

8.84

13.8

265

91

117
October 9, 2019

8.8 Miles

311 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

8.84 mi in 35:06

Goal: 1 Completed Lap

2

35:06

8.84

15.1

311

124

122
October 8, 2019

7.6 Miles

300 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.62 mi in 14:56

Goal: 1 Completed Lap

1.08

14:56

3.62

14.5

135

127

126

Bent Spoke

4.01 mi in 15:53

Goal: 1 Completed Lap

1

15:53

4.01

15.1

164

148

128
October 7, 2019

7.3 Miles

267 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

7.32 mi in 30:11

Goal: 4 Miles

2.18

30:11

7.32

14.6

267

124

121
September 28, 2019

10.8 Miles

408 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 16:30

Goal: 4 Miles

1

16:30

4.01

14.6

157

135

124

Coastal Run

6.74 mi in 26:37

Goal: 4 Miles

2

26:37

6.74

15.2

250

133

130
September 23, 2019

11.3 Miles

427 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

4.06 mi in 16:10

Goal: 4 Miles

2

16:10

4.06

15.1

144

125

130

Coastal Run

6.74 mi in 26:03

Goal: 4 Miles

2

26:03

6.74

15.5

258

141

121

Coastal Run

0.51 mi in 4:54

Goal: 4 Miles

0.15

4:54

0.51

6.2

25

63

116
September 21, 2019

8.4 Miles

313 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 14:28

Goal: 3 Miles

1

14:28

3.37

14.0

117

112

129

Bent Spoke

4.01 mi in 16:09

Goal: 4 Miles

1

16:09

4.01

14.9

160

141

138

Rolling Thunder

1.02 mi in 4:16

Goal: 1 Mile

1

4:16

1.02

14.3

36

115

127

Ghost Buster

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February 2020

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Road Warrior

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November 2019

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Ghost Buster

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October 2019

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YMCA Madness 2019

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24 Sep 2019 - 22 Oct 2019

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Dragon Hunter

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September 2019

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Road

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Basic

Rolling Thunder

4:16

1.0
Miles

14.4
MPH

115
Watts

Rolling Thunder

4:16

1.0 Miles
14.4 MPH
115 Watts

Redwood Dash

5:43

1.5
Miles

15.8
MPH

131
Watts

Redwood Dash

5:43

1.5 Miles
15.8 MPH
131 Watts

Campus Loop

7:58

2.0
Miles

15.3
MPH

131
Watts

Campus Loop

7:58

2.0 Miles
15.3 MPH
131 Watts

Alpine Splash

13:40

2.9
Miles

12.9
MPH

127
Watts

Alpine Splash

13:40

2.9 Miles
12.9 MPH
127 Watts

Coastal Run

12:39

3.4
Miles

16.0
MPH

151
Watts

Coastal Run

12:39

3.4 Miles
16.0 MPH
151 Watts

Bent Spoke

15:53

4.0
Miles

15.0
MPH

148
Watts

Bent Spoke

15:53

4.0 Miles
15.0 MPH
148 Watts

Fruitdale

17:23

4.4
Miles

15.3
MPH

125
Watts

Fruitdale

17:23

4.4 Miles
15.3 MPH
125 Watts

All-time

February 16, 2020

7.4 Miles

280 Calories

0 Score

November 9, 2019

4.4 Miles

155 Calories

0 Score

October 19, 2019

7.1 Miles

253 Calories

0 Score

October 12, 2019

8.8 Miles

265 Calories

0 Score

October 9, 2019

8.8 Miles

311 Calories

0 Score

October 8, 2019

7.6 Miles

300 Calories

0 Score

October 7, 2019

7.3 Miles

267 Calories

0 Score

September 28, 2019

10.8 Miles

408 Calories

0 Score

September 23, 2019

11.3 Miles

427 Calories

0 Score

September 21, 2019

8.4 Miles

313 Calories

0 Score

Road

Basic

4:16

5:43

7:58

13:40

12:39

15:53

17:23

Centurion

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain