L. Simon

Liza Simon

JCC - Charlotte

Under 20

All-time

Miles	51
Calories	1,469
Score	15,400

Liza Simon

JCC - Charlotte

Under 20

January 26, 2020

2.3 Miles

55 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

2.27 mi in 16:29

0.52

16:29

2.27

8.3

55

34

128
January 22, 2020

3.0 Miles

77 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

3.03 mi in 22:43

0.61

22:43

3.03

8.0

77

34

138
January 19, 2020

2.4 Miles

68 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

2.36 mi in 21:25

0.26

21:25

2.36

6.6

68

25

142
January 18, 2020

3.1 Miles

104 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

2.36 mi in 22:41

1

22:41

2.36

6.2

74

28

159

Alpine Splash

0.79 mi in 6:13

0.27

6:13

0.79

7.6

30

58

0
January 11, 2020

3.2 Miles

89 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

2.36 mi in 14:31

1

14:31

2.36

9.8

65

55

158

Rabbit Run

0.87 mi in 6:47

0.38

6:47

0.87

7.7

24

39

128
January 6, 2020

5.0 Miles

159 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

1.31 mi in 8:35

0.57

8:35

1.31

9.2

36

53

145

Catacombs

3.73 mi in 25:39

1

25:39

3.73

8.7

123

61

148
January 5, 2020

6.4 Miles

158 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

1.96 mi in 16:51

0.68

16:51

1.96

7.0

52

30

128

Fruitdale

4.42 mi in 27:06

1

27:06

4.42

9.8

106

46

153
January 4, 2020

4.3 Miles

142 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

0.88 mi in 17:56

0.04

Laps

17:56

0.88

2.9

54

14

116

Expresso Speedway

1.00 mi in 6:50

1

Laps

6:50

1

8.8

24

40

157

Train

0.31 mi in 4:40

4:40

0.31

4.0

16

37

133

Fruitdale

0.72 mi in 5:21

0.16

Laps

5:21

0.72

8.1

16

29

115

Coin Toss - Speed - 5 Min

13,630 points

13,630

Points

5:00

0.64

7.7

17

35

126

Fruitdale

0.71 mi in 5:30

0.16

Laps

5:30

0.71

7.7

15

26

122
January 1, 2020

2.0 Miles

49 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 15:03

1

15:03

2.03

8.1

49

34

127
December 30, 2019

5.4 Miles

162 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

1.36 mi in 13:42

0.14

13:42

1.36

6.0

49

38

152

Broken Spoke

1.36 mi in 10:46

0.25

10:46

1.36

7.6

42

43

139

Rolling Thunder

1.02 mi in 6:35

1

6:35

1.02

9.3

26

46

162

Expresso Speedway

1.00 mi in 5:50

1

5:50

1

10.3

24

49

164

City Express

0.70 mi in 5:15

0.15

5:15

0.7

8.0

21

38

146