Ralph Zickgraf
70-79
Ralph Zickgraf
Double Centurion Ride of the Week: 19

Year-to-date

Miles 8
Calories 343
Score 0

All-time

Miles 443
Calories 17,956
Score 0

Monthly Activity

  • May 10, 2024

    6.5 Miles
    272 Calories
    0 Score
    Rides
    6.51 mi in 31:43
  • May 5, 2024

    2.4 Miles
    87 Calories
    0 Score
    Rides
    2.36 mi in 8:41
  • June 27, 2023

    7.2 Miles
    287 Calories
    0 Score
    Rides
    7.24 mi in 30:47
  • May 3, 2023

    6.8 Miles
    270 Calories
    0 Score
    Rides
    6.76 mi in 29:05
  • April 29, 2023

    5.0 Miles
    191 Calories
    0 Score
    Rides
    5.03 mi in 22:22
  • April 1, 2023

    7.0 Miles
    276 Calories
    0 Score
    Rides
    7.00 mi in 31:50
  • March 25, 2023

    7.1 Miles
    272 Calories
    0 Score
    Rides
    7.06 mi in 30:31
  • March 19, 2023

    8.7 Miles
    341 Calories
    0 Score
    Rides
    8.66 mi in 36:12
  • March 15, 2023

    6.7 Miles
    265 Calories
    0 Score
    Rides
    6.67 mi in 28:43
  • March 10, 2023

    7.4 Miles
    299 Calories
    0 Score
    Rides
    7.38 mi in 31:32
Ride Evening Bliss this week (2.3 miles)
5 May 2024 - 11 May 2024
Ride 8 Hours
May 2024
Ride 5 hours
June 2023
Burn 2,500 Calories
May 2023
Ride 100 miles
April 2023
Score 1 million game points
March 2023
Ride 10 hours
February 2023
The full list of past results
1 Jan 2023 - 28 Oct 2023
Burn 5,000 Calories
January 2023
Score 1 million game points this month
December 2022
Ride 10 hours this month
November 2022
Burn 5,000 Calories this month
October 2022
Ride 50 miles this month
September 2022
Ride 100 miles for your chance to win $100
May 2022
Score 1 million game points for your chance to win $100
April 2022
Ride 10 hours for your chance to win $100
March 2022
Bust 5 personal bests for your chance to win $100
February 2022
The full list of past results
2 Jan 2022 - 31 Dec 2022
Burn 5,000 Calories for your chance to win $100
January 2022
Earn 100 mountain points for your chance to win $100
December 2021
Ride 50 miles for your chance to win $100
November 2021
Ride 5 hours for your chance to win $100
August 2021
The full list of past results
3 Jan 2021 - 1 Jan 2022
Ride 10 hours for your chance to win $100
March 2020
Beat 5 personal bests for your chance to win $100
February 2020
Bust 10 personal bests for your chance to win $100
October 2019
Score 2 million game points for your chance to win $100
September 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 19
Ride of the Week: 19
Ride of the Week: 17
Ride of the Week: 17
Ride of the Week: 13
Ride of the Week: 13
Ride of the Week: 10
Ride of the Week: 10
Ride of the Week: 48
Ride of the Week: 48
Ride of the Week: 14
Ride of the Week: 14
Ride of the Week: 12
Ride of the Week: 12
Ride of the Week: 7
Ride of the Week: 7
Ride of the Week: 4
Ride of the Week: 4
Ride of the Week: 1
Ride of the Week: 1

Basic

Rolling Thunder

3:27

1.0 Miles
17.7 MPH
183 Watts
Campus Loop

8:12

2.0 Miles
14.9 MPH
120 Watts
Mini Mayhem

7:06

2.0 Miles
17.2 MPH
166 Watts
Evening Bliss

8:41

2.4 Miles
16.3 MPH
154 Watts
Rabbit Run

8:29

2.4 Miles
16.7 MPH
164 Watts
Coastal Run

11:47

3.4 Miles
17.2 MPH
173 Watts
Catacombs

14:20

3.7 Miles
15.6 MPH
170 Watts
Bent Spoke

15:44

4.0 Miles
15.3 MPH
152 Watts
Fruitdale

15:10

4.4 Miles
17.5 MPH
169 Watts

Moderate

Dragon Fire

17:45

5.0 Miles
16.9 MPH
164 Watts
Moody Ambush

20:38

5.4 Miles
15.8 MPH
159 Watts
Oblivion

21:28

5.8 Miles
16.1 MPH
162 Watts
Ironhorse Rush

22:35

6.0 Miles
16.0 MPH
172 Watts
Quicksilver

22:12

6.3 Miles
17.1 MPH
176 Watts
Stump Puller

25:51

6.9 Miles
16.0 MPH
159 Watts
Apple Grinder

25:26

7.0 Miles
16.5 MPH
175 Watts

Challenging

Ravens Roost

28:18

7.2 Miles
15.3 MPH
163 Watts