K. Salerno

Kaleb Salerno

YMCA - Warren County

Under 20

All-time

Miles	8
Calories	256
Score	0

Kaleb Salerno

YMCA - Warren County

Under 20

YMCA - Warren County

November 5, 2019

4.3 Miles

140 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

0.55 mi in 3:43

0.37

3:43

0.55

8.9

18

55

132

Expresso Speedway

0.80 mi in 4:24

0.80

4:24

0.8

10.9

24

65

150

Rolling Thunder

1.02 mi in 5:27

1

5:27

1.02

11.2

31

73

146

Expresso Speedway

1.00 mi in 4:45

1

4:45

1

12.6

31

87

153

Stump Puller

0.98 mi in 6:29

0.14

6:29

0.98

9.1

36

67

142
September 23, 2019

3.5 Miles

104 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:07

1

5:07

1.02

12.0

32

82

155

Expresso Speedway

1.00 mi in 4:54

1

4:54

1

12.2

29

77

148

Redwood Dash

1.50 mi in 7:17

1

7:17

1.5

12.4

43

76

148

Road

Biker

Biker

First Mile

First Mile

Basic

Expresso Speedway

4:45

1.0
Miles

12.7
MPH

87
Watts

Expresso Speedway

4:45

1.0 Miles
12.7 MPH
87 Watts

Rolling Thunder

5:07

1.0
Miles

11.9
MPH

82
Watts

Rolling Thunder

5:07

1.0 Miles
11.9 MPH
82 Watts

Redwood Dash

7:17

1.5
Miles

12.4
MPH

76
Watts

Redwood Dash

7:17

1.5 Miles
12.4 MPH
76 Watts

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