John McNamara
20-29
John McNamara
Biker

Year-to-date

Miles 17
Calories 642
Score 0

All-time

Miles 17
Calories 642
Score 0

Monthly Activity

  • October 16, 2019

    5.3 Miles
    180 Calories
    0 Score
    Rides
    5.35 mi in 20:55
  • October 9, 2019

    4.4 Miles
    175 Calories
    0 Score
    Rides
    4.45 mi in 20:03
  • September 25, 2019

    7.0 Miles
    286 Calories
    0 Score
    Rides
    7.00 mi in 30:38
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October 2019
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25 Sep 2019 - 24 Oct 2019
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September 2019

Road

Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:01

1.0 Miles
14.9 MPH
149 Watts
Coastal Run

14:23

3.4 Miles
14.4 MPH
120 Watts
Fruitdale

16:47

4.4 Miles
15.9 MPH
125 Watts