J. CROS

Johan CROS

30-39

All-time

Miles	136
Calories	5,299
Score	0

Johan CROS

Fitness Park - Villeneuve d'Ascq

30-39

January 27, 2020

12.4 Miles

432 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 14:17

Goal: 1 Completed Lap

1

14:17

3.37

14.2

125

121

0

Track Fever

9.00 mi in 31:31

Goal: 3 Completed Laps

1

31:31

9

17.1

308

139

147
January 8, 2020

10.9 Miles

434 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Thunderball

10.67 mi in 41:19

Goal: 1 Completed Lap

1

41:19

10.67

15.5

424

147

135

Thunderball

0.28 mi in 1:13

Goal: 1 Completed Lap

0.03

1:13

0.28

13.8

11

133

86
December 27, 2019

6.9 Miles

249 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 5:36

Goal: 1 Completed Lap

1

Laps

5:36

1.5

16.1

49

123

152

Catacombs

3.73 mi in 16:12

Goal: 1 Completed Lap

1

Laps

16:12

3.73

13.8

138

119

153

Rolling Thunder

1.02 mi in 3:04

Goal: 1 Completed Lap

1

Laps

3:04

1.02

20.0

45

221

137

Train

0.61 mi in 3:39

3:39

0.61

10.0

17

54

0
December 13, 2019

9.4 Miles

349 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:13

Goal: 1 Completed Lap

1

3:13

1.02

19.0

43

200

176

Falcon Flight

8.38 mi in 31:22

Goal: 1 Completed Lap

1

31:22

8.38

16.0

307

139

159
November 27, 2019

9.4 Miles

334 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 8:47

Goal: 1 Completed Lap

1

8:47

2.36

16.1

84

136

126

Mini Mayhem

2.03 mi in 7:24

Goal: 1 Completed Lap

1

7:24

2.03

16.5

70

134

135

Dragon Fire

5.00 mi in 18:07

Goal: 1 Completed Lap

1

18:07

5

16.6

180

142

149
November 21, 2019

10.6 Miles

390 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:09

Goal: 1 Completed Lap

1

Laps

3:09

1

19.0

38

178

171

Lost Trail

2.91 mi in 11:21

Goal: 1 Completed Lap

1

Laps

11:21

2.91

15.4

101

124

160

Quicksilver

6.33 mi in 22:26

Goal: 1 Completed Lap

1

Laps

22:26

6.33

16.9

241

155

179

Train

0.31 mi in 2:03

2:03

0.31

9.1

10

55

0
November 13, 2019

9.7 Miles

377 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:15

Goal: 1 Completed Lap

1

3:15

1

18.5

37

166

155

Ravens Roost

7.22 mi in 28:13

Goal: 1 Completed Lap

1

28:13

7.22

15.4

282

143

148

Redwood Dash

1.50 mi in 4:42

Goal: 1 Completed Lap

1

4:42

1.5

19.1

59

186

131
November 7, 2019

9.0 Miles

349 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Titan Time

1.75 mi in 6:53

Goal: 1 Completed Lap

1

Laps

6:53

1.75

15.3

66

136

161

Ironhorse Rush

6.01 mi in 25:01

Goal: 1 Completed Lap

1

Laps

25:01

6.01

14.4

234

132

158

Train

0.25 mi in 1:12

1:12

0.25

12.3

7

80

0

Rolling Thunder

1.02 mi in 3:13

Goal: 1 Completed Lap

1

Laps

3:13

1.02

19.0

43

199

0
October 30, 2019

9.7 Miles

363 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Train

0.94 mi in 5:05

Goal: 5 Minutes

5:05

0.94

11.1

30

73

143

Campus Loop

2.03 mi in 8:05

Goal: 1 Completed Lap

1

Laps

8:05

2.03

15.1

68

117

164

Rolling Thunder

1.02 mi in 4:17

Goal: 1 Completed Lap

1

Laps

4:17

1.02

14.3

37

118

0

Oblivion

5.75 mi in 21:07

Goal: 1 Completed Lap

1

Laps

21:07

5.75

16.3

228

156

177
October 24, 2019

11.2 Miles

411 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:55

Goal: 1 Completed Lap

1

3:55

1.02

15.6

35

128

145

Redwood Dash

1.50 mi in 4:55

Goal: 1 Completed Lap

1

4:55

1.5

18.3

55

166

122

Rabbit Run

2.36 mi in 8:30

Goal: 1 Completed Lap

1

8:30

2.36

16.7

88

149

148

Quicksilver

6.33 mi in 23:48

Goal: 1 Completed Lap

1

23:48

6.33

16.0

232

139

131

Titan

Burn 5,000 Calories for your chance to win $100

January 2020

View Results

King of the Mountains

Earn 100 mountain points for your chance to win $100!

December 2019

View Results

Road Warrior

Ride 50 miles for your chance to win $100

November 2019

View Results

Ghost Buster

Bust 10 personal bests for your chance to win $100

October 2019

View Results

Dragon Hunter

Score 2 million game points for your chance to win $100

September 2019

View Results

Ride of the Week: 2019

The full list of past results

30 Dec 2018 - 28 Dec 2019

View Results

Road

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Challenges

Ride of the Week: 48

Basic

Expresso Speedway

3:09

1.0
Miles

18.8
MPH

178
Watts

Expresso Speedway

3:09

1.0 Miles
18.8 MPH
178 Watts

Rolling Thunder

3:04

1.0
Miles

19.9
MPH

221
Watts

Rolling Thunder

3:04

1.0 Miles
19.9 MPH
221 Watts

Redwood Dash

4:42

1.5
Miles

19.0
MPH

186
Watts

Redwood Dash

4:42

1.5 Miles
19.0 MPH
186 Watts

Titan Time

6:53

1.8
Miles

14.8
MPH

136
Watts

Titan Time

6:53

1.8 Miles
14.8 MPH
136 Watts

Campus Loop

8:05

2.0
Miles

15.0
MPH

117
Watts

Campus Loop

8:05

2.0 Miles
15.0 MPH
117 Watts

Mini Mayhem

7:24

2.0
Miles

16.4
MPH

134
Watts

Mini Mayhem

7:24

2.0 Miles
16.4 MPH
134 Watts

Evening Bliss

8:47

2.4
Miles

16.0
MPH

136
Watts

Evening Bliss

8:47

2.4 Miles
16.0 MPH
136 Watts

Rabbit Run

8:30

2.4
Miles

16.5
MPH

149
Watts

Rabbit Run

8:30

2.4 Miles
16.5 MPH
149 Watts

Lost Trail

11:21

2.9
Miles

15.4
MPH

124
Watts

Lost Trail

11:21

2.9 Miles
15.4 MPH
124 Watts

Coastal Run

14:17

3.4
Miles

14.2
MPH

121
Watts

Coastal Run

14:17

3.4 Miles
14.2 MPH
121 Watts

Catacombs

16:12

3.7
Miles

13.8
MPH

119
Watts

Catacombs

16:12

3.7 Miles
13.8 MPH
119 Watts

Moderate

City Express

24:47

4.5
Miles

10.9
MPH

132
Watts

City Express

24:47

4.5 Miles
10.9 MPH
132 Watts

Dragon Fire

18:07

5.0
Miles

16.6
MPH

142
Watts

Dragon Fire

18:07

5.0 Miles
16.6 MPH
142 Watts

Oblivion

21:07

5.8
Miles

16.3
MPH

156
Watts

Oblivion

21:07

5.8 Miles
16.3 MPH
156 Watts

Ironhorse Rush

25:01

6.0
Miles

14.4
MPH

132
Watts

Ironhorse Rush

25:01

6.0 Miles
14.4 MPH
132 Watts

Quicksilver

22:26

6.3
Miles

16.9
MPH

155
Watts

Quicksilver

22:26

6.3 Miles
16.9 MPH
155 Watts

Challenging

Ravens Roost

28:13

7.2
Miles

15.4
MPH

143
Watts

Ravens Roost

28:13

7.2 Miles
15.4 MPH
143 Watts

Falcon Flight

31:22

8.4
Miles

16.0
MPH

139
Watts

Falcon Flight

31:22

8.4 Miles
16.0 MPH
139 Watts

Track Fever

31:31

9.0
Miles

16.4
MPH

139
Watts

Track Fever

31:31

9.0 Miles
16.4 MPH
139 Watts

Camel Country

43:55

10.0
Miles

13.6
MPH

135
Watts

Camel Country

43:55

10.0 Miles
13.6 MPH
135 Watts

Extreme

Thunderball

41:19

10.7
Miles

15.5
MPH

147
Watts

Thunderball

41:19

10.7 Miles
15.5 MPH
147 Watts

All-time

January 27, 2020

12.4 Miles

432 Calories

0 Score

January 8, 2020

10.9 Miles

434 Calories

0 Score

December 27, 2019

6.9 Miles

249 Calories

0 Score

December 13, 2019

9.4 Miles

349 Calories

0 Score

November 27, 2019

9.4 Miles

334 Calories

0 Score

November 21, 2019

10.6 Miles

390 Calories

0 Score

November 13, 2019

9.7 Miles

377 Calories

0 Score

November 7, 2019

9.0 Miles

349 Calories

0 Score

October 30, 2019

9.7 Miles

363 Calories

0 Score

October 24, 2019

11.2 Miles

411 Calories

0 Score

Road

Challenges

Basic

3:09

3:04

4:42

6:53

8:05

7:24

8:47

8:30

11:21

14:17

16:12

Moderate

24:47

18:07

21:07

25:01

22:26

Challenging

28:13

31:22

31:31

43:55

Extreme

41:19

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Ride of the Week: 48

This rider is a Team Captain