M. BETTANO

MATT BETTANO

YMCA - Merrimack Valley - Andover / North Andover

40-49

All-time

Miles	146
Calories	4,216
Score	731,430

MATT BETTANO

YMCA - Merrimack Valley - Andover / North Andover

40-49

October 22, 2019

51.8 Miles

1,339 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Downhill Drama - Speed - 10 Min

1,000 points

1,000

10:00

3.62

21.7

100

139

149

Downhill Drama - Speed - 15 Min

0 points

0

15:00

5.31

21.3

131

116

143

Downhill Drama - Speed - 10 Min

280 points

280

10:00

3.47

20.9

86

115

141

Downhill Drama - Speed - 10 Min

280 points

280

10:00

3.55

21.3

92

124

141

Downhill Drama - Speed - 30 Min

1,540 points

1,540

30:00

10.66

21.3

281

126

133

Downhill Drama - Speed - 5 Min

1,520 points

1,520

5:00

1.68

20.2

44

121

114

Downhill Drama - Speed - 10 Min

6,590 points

6,590

10:00

3.37

20.3

80

104

111

Downhill Drama - Speed - 5 Min

5,090 points

5,090

5:00

1.31

15.7

55

164

114

Downhill Drama - Speed - 5 Min

2,150 points

2,150

5:00

1.67

20.1

43

116

106

Downhill Drama - Speed - 5 Min

1,340 points

1,340

5:00

1.65

19.8

42

110

104

Downhill Drama - Speed - 5 Min

3,950 points

3,950

5:00

1.42

17.0

32

80

108

Downhill Drama - Speed - 10 Min

7,460 points

7,460

10:00

2.95

17.7

72

92

112

Downhill Drama - Speed - 15 Min

8,770 points

8,770

15:00

4.36

17.5

104

89

130

Downhill Drama - Speed - 10 Min

8,710 points

8,710

10:00

2.69

16.1

77

107

110

Downhill Drama - Speed - 5 Min

7,060 points

7,060

5:00

1.34

16.0

33

87

107

Downhill Drama - Speed - 10 Min

7,380 points

7,380

10:00

2.72

16.3

67

85

108
October 17, 2019

3.8 Miles

129 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Animal Adventure - Tactics - 5 Min

221,360 points

221,360

5:00

1.24

15.0

42

121

0

Animal Adventure - Tactics - 5 Min

223,380 points

223,380

5:00

1.29

15.5

45

129

0

Animal Adventure - Tactics - 5 Min

220,010 points

220,010

5:00

1.24

14.9

42

121

0
October 15, 2019

33.0 Miles

951 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:35

1

4:35

1

13.1

26

81

0

Expresso Speedway

1.00 mi in 4:48

1

4:48

1

12.5

25

73

0

Rolling Thunder

1.02 mi in 5:00

1

5:00

1.02

12.2

29

81

146

Expresso Speedway

1.00 mi in 4:36

1

4:36

1

13.0

27

81

0

Expresso Speedway

1.00 mi in 4:47

1

4:47

1

12.5

25

73

145

Expresso Speedway

1.00 mi in 4:49

1

4:49

1

12.5

25

73

0

Lost Trail

2.91 mi in 15:23

1

15:23

2.91

11.3

86

75

141

Redwood Dash

1.50 mi in 6:53

1

6:53

1.5

13.1

41

83

0

Expresso Speedway

3.00 mi in 13:25

3

13:25

3

13.4

85

89

79

Expresso Speedway

1.00 mi in 4:20

1

4:20

1

13.8

28

91

117

Expresso Speedway

1.00 mi in 4:32

1

4:32

1

13.2

27

84

0

Titan Time

1.75 mi in 9:20

1

9:20

1.75

11.3

59

84

134

Campus Loop

2.03 mi in 9:34

1

9:34

2.03

12.7

57

84

0

Rolling Thunder

1.02 mi in 4:42

1

4:42

1.02

13.0

29

89

130

Expresso Speedway

1.00 mi in 4:27

1

4:27

1

13.5

28

87

132

Mini Mayhem

2.03 mi in 9:14

1

9:14

2.03

13.2

59

91

130

Evening Bliss

2.36 mi in 11:18

1

11:18

2.36

12.5

71

86

117

Expresso Speedway

3.00 mi in 12:41

3

12:41

3

14.2

87

97

32

Fruitdale

4.42 mi in 18:08

1

18:08

4.42

14.6

137

111

131
October 8, 2019

41.3 Miles

1,248 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

12.29 mi in 1:00:42

2.78

1:00:42

12.29

12.1

339

76

138

Expresso Speedway

29.00 mi in 1:59:16

29

1:59:16

29

14.6

909

109

86
October 1, 2019

15.1 Miles

480 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:30

1

3:30

1

17.1

35

158

142

Rabbit Run

2.36 mi in 10:49

1

10:49

2.36

13.1

74

97

142

Lost Trail

2.91 mi in 12:34

1

12:34

2.91

13.9

96

110

146

Coastal Run

3.37 mi in 15:29

1

15:29

3.37

13.1

105

97

134

Fruitdale

4.42 mi in 19:27

1

19:27

4.42

13.6

128

94

126

Expresso Speedway

1.00 mi in 3:11

1

3:11

1

18.8

42

203

110

Road

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Games

Voyager

Basic

Expresso Speedway

3:11

1.0
Miles

18.9
MPH

203
Watts

Expresso Speedway

3:11

1.0 Miles
18.9 MPH
203 Watts

Rolling Thunder

4:42

1.0
Miles

13.0
MPH

89
Watts

Rolling Thunder

4:42

1.0 Miles
13.0 MPH
89 Watts

Redwood Dash

6:53

1.5
Miles

13.1
MPH

83
Watts

Redwood Dash

6:53

1.5 Miles
13.1 MPH
83 Watts

Titan Time

9:20

1.8
Miles

11.3
MPH

84
Watts

Titan Time

9:20

1.8 Miles
11.3 MPH
84 Watts

Campus Loop

9:34

2.0
Miles

12.8
MPH

84
Watts

Campus Loop

9:34

2.0 Miles
12.8 MPH
84 Watts

Mini Mayhem

9:14

2.0
Miles

13.2
MPH

91
Watts

Mini Mayhem

9:14

2.0 Miles
13.2 MPH
91 Watts

Evening Bliss

11:18

2.4
Miles

12.6
MPH

86
Watts

Evening Bliss

11:18

2.4 Miles
12.6 MPH
86 Watts

Rabbit Run

10:49

2.4
Miles

13.1
MPH

97
Watts

Rabbit Run

10:49

2.4 Miles
13.1 MPH
97 Watts

Lost Trail

12:34

2.9
Miles

13.9
MPH

110
Watts

Lost Trail

12:34

2.9 Miles
13.9 MPH
110 Watts

Coastal Run

15:29

3.4
Miles

13.1
MPH

97
Watts

Coastal Run

15:29

3.4 Miles
13.1 MPH
97 Watts

Fruitdale

18:08

4.4
Miles

14.6
MPH

111
Watts

Fruitdale

18:08

4.4 Miles
14.6 MPH
111 Watts

All-time

October 22, 2019

51.8 Miles

1,339 Calories

0 Score

October 17, 2019

3.8 Miles

129 Calories

0 Score

October 15, 2019

33.0 Miles

951 Calories

0 Score

October 8, 2019

41.3 Miles

1,248 Calories

0 Score

October 1, 2019

15.1 Miles

480 Calories

0 Score

Road

Games

Basic

3:11

4:42

6:53

9:20

9:34

9:14

11:18

10:49

12:34

15:29

18:08

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Voyager

This rider is a Team Captain