Ashleigh Mcdonald
Workout Anytime - Durant
30-39
Ashleigh Mcdonald
Double Centurion Ride of the Week: 8

All-time

Miles 297
Calories 10,791
Score 0

  • March 17, 2020

    10.0 Miles
    447 Calories
    0 Score
    Rides
    10.01 mi in 45:20

  • March 9, 2020

    2.9 Miles
    109 Calories
    0 Score
    Rides
    2.91 mi in 11:34

  • February 25, 2020

    1.0 Miles
    40 Calories
    0 Score
    Rides
    1.02 mi in 3:44

  • February 16, 2020

    5.4 Miles
    217 Calories
    0 Score
    Rides
    5.43 mi in 22:38

  • February 9, 2020

    2.4 Miles
    86 Calories
    0 Score
    Rides
    2.36 mi in 9:32

  • February 5, 2020

    13.5 Miles
    449 Calories
    0 Score
    Rides
    13.51 mi in 1:12:28

  • February 2, 2020

    4.5 Miles
    232 Calories
    0 Score
    Rides
    4.53 mi in 23:19

  • January 22, 2020

    10.0 Miles
    444 Calories
    0 Score
    Rides
    10.01 mi in 46:36

  • January 12, 2020

    6.9 Miles
    232 Calories
    0 Score
    Rides
    6.91 mi in 32:29

  • January 11, 2020

    1.5 Miles
    59 Calories
    0 Score
    Rides
    1.50 mi in 5:01
Workout Wizard
Ride 10 hours for your chance to win $100
March 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
Ride of the Week: 2020
The full list of past results
29 Dec 2019 - 26 Dec 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 8
Ride of the Week: 8
Ride of the Week: 6
Ride of the Week: 6
Ride of the Week: 3
Ride of the Week: 3
Ride of the Week: 2
Ride of the Week: 2
Ride of the Week: 52
Ride of the Week: 52
Ride of the Week: 49
Ride of the Week: 49
Ride of the Week: 48
Ride of the Week: 48
Road Warrior
Road Warrior
Ride of the Week: 44
Ride of the Week: 44
Ride of the Week: 42
Ride of the Week: 42

Basic

Expresso Speedway

4:41

1.0 Miles
12.8 MPH
77 Watts
Rolling Thunder

3:44

1.0 Miles
16.4 MPH
154 Watts
Redwood Dash

5:01

1.5 Miles
18.0 MPH
173 Watts
Mini Mayhem

9:07

2.0 Miles
13.4 MPH
93 Watts
Evening Bliss

9:32

2.4 Miles
14.9 MPH
127 Watts
Rabbit Run

13:04

2.4 Miles
10.9 MPH
68 Watts
Lost Trail

11:34

2.9 Miles
15.1 MPH
133 Watts
Alpine Splash

13:16

2.9 Miles
13.3 MPH
136 Watts
Coastal Run

18:12

3.4 Miles
11.1 MPH
69 Watts
Catacombs

16:28

3.7 Miles
13.6 MPH
124 Watts
Bent Spoke

17:14

4.0 Miles
13.9 MPH
126 Watts
Fruitdale

20:10

4.4 Miles
13.1 MPH
86 Watts

Moderate

City Express

23:19

4.5 Miles
11.7 MPH
141 Watts
Dragon Fire

19:16

5.0 Miles
15.6 MPH
137 Watts
Billy Goat Falls

39:42

5.4 Miles
8.1 MPH
59 Watts
Broken Spoke

22:38

5.4 Miles
14.4 MPH
135 Watts
Moody Ambush

34:45

5.4 Miles
9.4 MPH
63 Watts
Oblivion

37:05

5.8 Miles
9.3 MPH
60 Watts
Ironhorse Rush

36:37

6.0 Miles
9.8 MPH
72 Watts
Quicksilver

24:51

6.3 Miles
15.3 MPH
138 Watts
Farmers Bluff

32:29

6.9 Miles
12.8 MPH
99 Watts
Stump Puller

39:24

6.9 Miles
10.5 MPH
70 Watts
Sunday Afternoon

29:00

7.0 Miles
14.4 MPH
134 Watts

Challenging

Ravens Roost

43:56

7.2 Miles
9.9 MPH
73 Watts
Stormy Hollow

45:14

7.4 Miles
9.9 MPH
80 Watts
Odyssey

49:13

7.6 Miles
9.3 MPH
75 Watts
Wicked Workout

51:49

7.9 Miles
9.1 MPH
81 Watts
Oh Mama

56:53

7.9 Miles
8.3 MPH
67 Watts
Monkey Pass

1:02:23

9.5 Miles
9.2 MPH
61 Watts
Outlaw Rock

45:20

10.0 Miles
13.2 MPH
139 Watts
Camel Country

1:07:26

10.0 Miles
8.9 MPH
74 Watts
Drifters Peak

1:05:53

10.2 Miles
9.2 MPH
80 Watts
Lucky Streak

51:45

10.6 Miles
12.2 MPH
89 Watts

Extreme

Lost Valley

1:14:11

11.5 Miles
9.3 MPH
84 Watts
Ocean Plunge

57:44

11.8 Miles
12.3 MPH
129 Watts
Temple Ridge

1:12:28

13.5 Miles
11.2 MPH
82 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default