J. Murdy

Jim Murdy

YMCA - Southington-Cheshire - Southington

50-59

All-time

Miles	220
Calories	8,963
Score	0

Jim Murdy

YMCA - Southington-Cheshire - Southington

50-59

March 11, 2020

10.1 Miles

400 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

10.13 mi in 38:07

Goal: 45 Minutes

1.45

38:07

10.13

15.9

400

151

172
March 5, 2020

9.5 Miles

396 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

9.54 mi in 35:43

1

35:43

9.54

16.0

396

161

132
February 27, 2020

9.0 Miles

337 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

9.02 mi in 33:55

1.08

33:55

9.02

16.0

337

154

144
February 20, 2020

7.9 Miles

382 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Wicked Workout

7.87 mi in 28:01

1

28:01

7.87

16.9

382

210

136
February 7, 2020

8.8 Miles

335 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 10:32

1

10:32

2.91

16.6

112

154

143

Lost Trail

2.91 mi in 10:45

1

10:45

2.91

16.2

110

146

185

Coastal Run

3.01 mi in 10:54

Goal: 10 Minutes

0.91

10:54

3.01

16.6

113

150

120
January 30, 2020

9.0 Miles

344 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lucky Streak

9.00 mi in 33:23

0.86

33:23

9

16.2

344

147

157
January 27, 2020

7.0 Miles

239 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Valley

7.04 mi in 25:33

0.61

25:33

7.04

16.5

239

142

148
January 15, 2020

9.4 Miles

350 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:45

1

4:45

1

12.6

26

76

121

Rough Rider

8.38 mi in 31:44

1

31:44

8.38

15.8

324

154

140
January 8, 2020

14.8 Miles

715 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Odyssey

7.60 mi in 26:12

1

26:12

7.6

17.4

366

216

135

Ravens Roost

7.22 mi in 23:11

1

23:11

7.22

18.7

349

235

132
January 4, 2020

14.7 Miles

520 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

1.18 mi in 6:26

0.59

6:26

1.18

11.0

32

66

116

Coastal Run

3.37 mi in 12:48

Goal: 1 Completed Lap

1

12:48

3.37

15.8

123

136

148

Coastal Run

3.37 mi in 12:54

Goal: 1 Completed Lap

1

12:54

3.37

15.7

122

134

163

Coastal Run

3.37 mi in 13:00

Goal: 1 Completed Lap

1

13:00

3.37

15.6

123

134

171

Coastal Run

3.37 mi in 13:17

1

13:17

3.37

15.2

120

135

120

Workout Wizard

Ride 10 hours for your chance to win $100

March 2020

View Results

Ghost Buster

Beat 5 personal bests for your chance to win $100

February 2020

View Results

Titan

Burn 5,000 Calories for your chance to win $100

January 2020

View Results

King of the Mountains

Earn 100 mountain points for your chance to win $100!

December 2019

View Results

Road Warrior

Ride 50 miles for your chance to win $100

November 2019

View Results

Ghost Buster

Bust 10 personal bests for your chance to win $100

October 2019

View Results

YMCA Madness 2019

The roads are digital but the sweat is real!

24 Sep 2019 - 22 Oct 2019

View Results

Road

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

4:45

1.0
Miles

12.7
MPH

76
Watts

Expresso Speedway

4:45

1.0 Miles
12.7 MPH
76 Watts

Lost Trail

10:32

2.9
Miles

16.6
MPH

154
Watts

Lost Trail

10:32

2.9 Miles
16.6 MPH
154 Watts

Coastal Run

12:48

3.4
Miles

15.8
MPH

136
Watts

Coastal Run

12:48

3.4 Miles
15.8 MPH
136 Watts

Fruitdale

15:08

4.4
Miles

17.5
MPH

150
Watts

Fruitdale

15:08

4.4 Miles
17.5 MPH
150 Watts

Moderate

Dragon Fire

19:10

5.0
Miles

15.4
MPH

131
Watts

Dragon Fire

19:10

5.0 Miles
15.4 MPH
131 Watts

Apple Grinder

26:00

7.0
Miles

16.0
MPH

157
Watts

Apple Grinder

26:00

7.0 Miles
16.0 MPH
157 Watts

Challenging

Ravens Roost

23:11

7.2
Miles

18.7
MPH

235
Watts

Ravens Roost

23:11

7.2 Miles
18.7 MPH
235 Watts

Odyssey

26:12

7.6
Miles

17.4
MPH

216
Watts

Odyssey

26:12

7.6 Miles
17.4 MPH
216 Watts

Wicked Workout

28:01

7.9
Miles

16.9
MPH

210
Watts

Wicked Workout

28:01

7.9 Miles
16.9 MPH
210 Watts

Rough Rider

30:42

8.4
Miles

16.4
MPH

162
Watts

Rough Rider

30:42

8.4 Miles
16.4 MPH
162 Watts

Falcon Flight

27:11

8.4
Miles

18.5
MPH

211
Watts

Falcon Flight

27:11

8.4 Miles
18.5 MPH
211 Watts

Monkey Pass

32:30

9.5
Miles

17.6
MPH

200
Watts

Monkey Pass

32:30

9.5 Miles
17.6 MPH
200 Watts

Extreme

Vindicator

44:59

12.2
Miles

16.2
MPH

176
Watts

Vindicator

44:59

12.2 Miles
16.2 MPH
176 Watts

Pyramid Mountain

46:15

13.5
Miles

17.5
MPH

180
Watts

Pyramid Mountain

46:15

13.5 Miles
17.5 MPH
180 Watts

Savage Revenge

1:27:23

20.0
Miles

15.2
MPH

153
Watts

Savage Revenge

1:27:23

20.0 Miles
15.2 MPH
153 Watts

All-time

March 11, 2020

10.1 Miles

400 Calories

0 Score

March 5, 2020

9.5 Miles

396 Calories

0 Score

February 27, 2020

9.0 Miles

337 Calories

0 Score

February 20, 2020

7.9 Miles

382 Calories

0 Score

February 7, 2020

8.8 Miles

335 Calories

0 Score

January 30, 2020

9.0 Miles

344 Calories

0 Score

January 27, 2020

7.0 Miles

239 Calories

0 Score

January 15, 2020

9.4 Miles

350 Calories

0 Score

January 8, 2020

14.8 Miles

715 Calories

0 Score

January 4, 2020

14.7 Miles

520 Calories

0 Score

Road

Basic

4:45

10:32

12:48

15:08

Moderate

19:10

26:00

Challenging

23:11

26:12

28:01

30:42

27:11

32:30

Extreme

44:59

46:15

1:27:23

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain