C. Rockenstein

Craig Rockenstein

Carnegie Mellon University

50-59

All-time

Miles	325
Calories	8,779
Score	988,937

Craig Rockenstein

Carnegie Mellon University

50-59

October 26, 2023

42.6 Miles

619 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Coin Toss - Speed - 10 Min

280 points

280

10:00

3.87

23.3

46

26

110

Coin Toss - Speed - 10 Min

520 points

520

10:00

4.69

28.2

41

-7

107

Coin Toss - Speed - 25 Min

270 points

270

25:00

12.27

29.5

101

-8

116

Coin Toss - Speed - 10 Min

520 points

520

10:00

3.99

24.0

48

31

115

Downhill Drama - Speed - 5 Min

13,369 points

13,369

5:00

1.59

19.0

36

96

0

Downhill Drama - Speed - 10 Min

19,723 points

19,723

10:00

3.26

19.5

68

89

126

Downhill Drama - Speed - 5 Min

10,422 points

10,422

5:00

1.46

17.5

30

76

127

Downhill Drama - Speed - 35 Min

61,672 points

61,672

35:00

11.44

19.6

248

94

119
October 25, 2023

30.6 Miles

699 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Downhill Drama - Speed - 10 Min

21,410 points

21,410

Points

10:00

3.06

18.4

67

86

128

Downhill Drama - Tactics - 5 Min

11,310 points

11,310

Points

5:00

1.13

13.5

28

68

130

Expresso Speedway

1.00 mi in 5:17

1

Laps

5:17

1

11.4

28

71

136

Expresso Speedway

1.00 mi in 4:06

1

Laps

4:06

1

14.6

29

98

139

Downhill Drama - Speed - 30 Min

70,089 points

70,089

Points

29:59

9.49

19.0

220

98

134

Downhill Drama - Speed - 5 Min

16,380 points

16,380

Points

5:00

1.63

19.6

40

111

0

Downhill Drama - Speed - 5 Min

15,159 points

15,159

Points

5:00

1.31

15.8

25

61

0

Downhill Drama - Speed - 5 Min

15,478 points

15,478

Points

5:00

1.49

17.9

33

85

109

Downhill Drama - Speed - 5 Min

12,260 points

12,260

Points

5:00

1.33

16.0

27

65

0

Downhill Drama - Speed - 10 Min

30,086 points

30,086

Points

10:00

3.21

19.3

73

98

119

Downhill Drama - Speed - 20 Min

50,209 points

50,209

Points

20:00

5.91

17.7

129

83

120
October 23, 2023

9.1 Miles

255 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Animal Adventure - Tactics - 10 Min

110,290 points

110,290

10:00

1.93

11.6

52

69

117

Animal Adventure - Tactics - 20 Min

329,340 points

329,340

20:00

4.04

12.1

115

79

121

Animal Adventure - Tactics - 5 Min

91,750 points

91,750

5:00

1.03

12.4

29

81

121

Animal Adventure - Tactics - 10 Min

102,810 points

102,810

10:00

2.12

12.7

59

82

110
October 19, 2023

10.0 Miles

305 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:15

1

4:15

1

14.1

32

101

84

Expresso Speedway

3.00 mi in 13:54

3

13:54

3

12.9

92

87

120

Expresso Speedway

1.00 mi in 4:15

1

4:15

1

14.1

31

108

143

Expresso Speedway

5.00 mi in 24:09

5

24:09

5

12.4

151

90

112
October 18, 2023

20.2 Miles

595 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

10.11 mi in 49:34

3

49:34

10.11

12.2

303

78

80

Mini Mayhem

6.09 mi in 30:20

3

30:20

6.09

12.0

175

73

145

Expresso Speedway

4.00 mi in 18:49

4

18:49

4

12.8

116

79

85
October 12, 2023

10.4 Miles

310 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 15:43

3

15:43

3

11.5

87

76

108

Rabbit Run

2.36 mi in 12:55

1

12:55

2.36

11.0

75

80

115

Expresso Speedway

5.00 mi in 25:58

5

25:58

5

11.6

148

78

0
October 5, 2023

8.1 Miles

247 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:31

1

5:31

1

10.9

28

66

0

Expresso Speedway

3.00 mi in 15:26

3

15:26

3

11.7

91

83

123

Campus Loop

4.06 mi in 19:23

2

19:23

4.06

12.6

128

94

31
October 4, 2023

11.6 Miles

306 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:18

1

5:18

1

11.3

25

62

146

Expresso Speedway

1.00 mi in 6:09

1

6:09

1

9.8

23

45

99

Redwood Dash

1.50 mi in 8:26

1

8:26

1.5

10.7

38

60

117

Expresso Speedway

1.00 mi in 6:00

1

6:00

1

10.0

26

55

98

Expresso Speedway

1.00 mi in 5:09

1

5:09

1

11.7

25

64

106

Mini Mayhem

2.03 mi in 11:06

1

11:06

2.03

11.0

54

64

0

Campus Loop

4.06 mi in 21:14

2

21:14

4.06

11.5

115

74

113
September 28, 2023

14.0 Miles

402 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 6:06

1

6:06

1

9.8

25

50

121

Expresso Speedway

13.00 mi in 1:06:34

13

1:06:34

13

11.7

377

75

131
September 27, 2023

8.0 Miles

213 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:13

1

5:13

1

11.5

25

67

119

Rolling Thunder

1.02 mi in 5:37

1

5:37

1.02

10.9

27

68

118

Expresso Speedway

6.00 mi in 29:43

6

29:43

6

12.1

161

75

118