W. Henry

Whitni Henry

YMCA - Pierce and Kitsap Counties - Gordon

30-39

All-time

Miles	14
Calories	402
Score	0

Whitni Henry

YMCA - Pierce and Kitsap Counties - Gordon

30-39

YMCA - Pierce and Kitsap Counties - Gordon

October 8, 2019

4.7 Miles

131 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Titan Time

1.13 mi in 5:29

0.65

Laps

5:29

1.13

12.4

36

87

136

Redwood Dash

1.50 mi in 6:30

1

Laps

6:30

1.5

13.8

41

82

137

Train

2.02 mi in 10:53

10:53

2.02

11.1

54

59

133
October 7, 2019

2.0 Miles

57 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

1.00 mi in 5:10

0.49

5:10

1

11.6

28

73

141

Rolling Thunder

1.02 mi in 5:04

1

5:04

1.02

12.1

29

78

137
October 3, 2019

6.9 Miles

208 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stump Puller

6.91 mi in 41:39

1

41:39

6.91

10.0

208

59

127

Road

Biker

Biker

First Mile

First Mile

Basic

Rolling Thunder

5:04

1.0
Miles

12.1
MPH

78
Watts

Rolling Thunder

5:04

1.0 Miles
12.1 MPH
78 Watts

Redwood Dash

6:30

1.5
Miles

13.7
MPH

82
Watts

Redwood Dash

6:30

1.5 Miles
13.7 MPH
82 Watts

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