P. Naik

Pooja Naik

YMCA - Central Maryland - Orokawa Y in Towson

30-39

All-time

Miles	77
Calories	2,102
Score	0

Pooja Naik

YMCA - Central Maryland - Orokawa Y in Towson

30-39

January 1, 2020

5.1 Miles

147 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

5.10 mi in 28:02

5

28:02

5.1

10.9

147

70

150
December 17, 2019

6.1 Miles

186 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

6.12 mi in 30:49

6

30:49

6.12

11.9

186

82

150
December 13, 2019

4.0 Miles

100 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

4.00 mi in 21:08

4

21:08

4

11.4

100

62

144
December 9, 2019

3.0 Miles

77 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 16:31

3

16:31

3

10.9

77

57

119
December 5, 2019

5.0 Miles

136 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

5.00 mi in 23:39

5

23:39

5

12.7

136

77

165
November 27, 2019

5.2 Miles

162 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

5.18 mi in 26:21

1.55

26:21

5.18

11.8

162

83

152
November 14, 2019

6.0 Miles

165 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

6.00 mi in 34:08

1.80

34:08

6

10.5

165

64

143
November 13, 2019

3.0 Miles

73 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

3.00 mi in 16:28

2

16:28

3

10.9

73

57

142
November 9, 2019

4.1 Miles

109 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

4.06 mi in 22:02

2

22:02

4.06

11.1

109

63

139
November 7, 2019

6.0 Miles

150 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

6.00 mi in 34:13

6

34:13

6

10.5

150

51

147

Titan

Burn 5,000 Calories for your chance to win $100

January 2020

View Results

King of the Mountains

Earn 100 mountain points for your chance to win $100!

December 2019

View Results

Road Warrior

Ride 50 miles for your chance to win $100

November 2019

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Ghost Buster

Bust 10 personal bests for your chance to win $100

October 2019

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YMCA Madness 2019

The roads are digital but the sweat is real!

24 Sep 2019 - 22 Oct 2019

View Results

Road

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

4:23

1.0
Miles

13.8
MPH

91
Watts

Expresso Speedway

4:23

1.0 Miles
13.8 MPH
91 Watts

Rolling Thunder

4:58

1.0
Miles

12.3
MPH

85
Watts

Rolling Thunder

4:58

1.0 Miles
12.3 MPH
85 Watts

Redwood Dash

8:12

1.5
Miles

11.0
MPH

59
Watts

Redwood Dash

8:12

1.5 Miles
11.0 MPH
59 Watts

Campus Loop

10:21

2.0
Miles

11.8
MPH

71
Watts

Campus Loop

10:21

2.0 Miles
11.8 MPH
71 Watts

Evening Bliss

17:24

2.4
Miles

8.2
MPH

43
Watts

Evening Bliss

17:24

2.4 Miles
8.2 MPH
43 Watts

Coastal Run

16:40

3.4
Miles

12.1
MPH

84
Watts

Coastal Run

16:40

3.4 Miles
12.1 MPH
84 Watts

Fruitdale

27:22

4.4
Miles

9.7
MPH

44
Watts

Fruitdale

27:22

4.4 Miles
9.7 MPH
44 Watts

Moderate

Dragon Fire

29:30

5.0
Miles

10.2
MPH

60
Watts

Dragon Fire

29:30

5.0 Miles
10.2 MPH
60 Watts

All-time

January 1, 2020

5.1 Miles

147 Calories

0 Score

December 17, 2019

6.1 Miles

186 Calories

0 Score

December 13, 2019

4.0 Miles

100 Calories

0 Score

December 9, 2019

3.0 Miles

77 Calories

0 Score

December 5, 2019

5.0 Miles

136 Calories

0 Score

November 27, 2019

5.2 Miles

162 Calories

0 Score

November 14, 2019

6.0 Miles

165 Calories

0 Score

November 13, 2019

3.0 Miles

73 Calories

0 Score

November 9, 2019

4.1 Miles

109 Calories

0 Score

November 7, 2019

6.0 Miles

150 Calories

0 Score

Road

Basic

4:23

4:58

8:12

10:21

17:24

16:40

27:22

Moderate

29:30

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain