Lisa Armstrong
YMCA - Lake County - West End
50-59
Lisa Armstrong
Millennium Ride of the Week: 41

All-time

Miles 1,028
Calories 38,334
Score 20,620

  • January 17, 2023

    4.5 Miles
    225 Calories
    0 Score
    Rides
    4.53 mi in 32:19

  • January 14, 2023

    5.0 Miles
    161 Calories
    0 Score
    Rides
    5.00 mi in 23:35

  • December 31, 2022

    20.0 Miles
    798 Calories
    0 Score
    Rides
    20.02 mi in 1:55:19

  • December 24, 2022

    18.3 Miles
    782 Calories
    0 Score
    Rides
    18.30 mi in 1:55:22

  • December 17, 2022

    4.6 Miles
    152 Calories
    0 Score
    Rides
    1.02 mi in 4:33
    1.50 mi in 6:36
    2.03 mi in 9:32

  • December 13, 2022

    13.5 Miles
    481 Calories
    0 Score
    Rides
    13.51 mi in 1:07:51

  • December 9, 2022

    12.2 Miles
    488 Calories
    0 Score
    Rides
    12.18 mi in 1:06:51

  • December 6, 2022

    11.8 Miles
    516 Calories
    0 Score
    Rides
    11.81 mi in 1:10:25

  • December 4, 2022

    11.5 Miles
    501 Calories
    0 Score
    Rides
    11.53 mi in 1:08:10

  • November 22, 2022

    13.1 Miles
    587 Calories
    0 Score
    Rides
    11.03 mi in 1:05:36
    2.04 mi in 15:08
2023 Master Series
Pick any challenges and complete by year's end
1 Jan 2023 - 31 Dec 2023
Titan
Burn 5,000 Calories
January 2023
Dragon Hunter
Score 1 million game points this month
December 2022
Workout Wizard
Ride 10 hours this month
November 2022
YMCA Madness 2022
The roads are digital but the sweat is real!
20 Oct 2022 - 17 Nov 2022
Titan
Burn 5,000 Calories this month
October 2022
Road Warrior
Ride 50 miles this month
September 2022
Workout Wizard
Ride 5 hours this month
July 2022
Road Warrior
Ride 100 miles for your chance to win $100
May 2022
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2022
Workout Wizard
Ride 10 hours for your chance to win $100
March 2022
Rally for the Y 2022
Ride to raise money and awareness for your Y!
February 2022
Ghost Buster
Bust 5 personal bests for your chance to win $100
February 2022
Ride of the Week: 2022
The full list of past results
2 Jan 2022 - 31 Dec 2022
2022 Master Series
Pick any challenges and complete by year's end
1 Jan 2022 - 31 Dec 2022
Titan
Burn 5,000 Calories for your chance to win $100
January 2022
King of the Mountains
Earn 100 mountain points for your chance to win $100
December 2021
Road Warrior
Ride 50 miles for your chance to win $100
November 2021
Workout Wizard
Ride 5 hours for your chance to win $100
August 2021
Titan
Burn 2,500 Calories for your chance to win $100
July 2021
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2021
Road Warrior
Ride 100 miles for your chance to win $100
May 2021
Rally for the Y 2021
Ride to raise money and awareness for your Y!
April 2021
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2021
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2021
Ride of the Week: 2021
The full list of past results
3 Jan 2021 - 1 Jan 2022
2021 Master Series
Pick any challenges and complete by year's end
1 Jan 2021 - 31 Dec 2021
Titan
Burn 5,000 Calories for your chance to win $100
January 2021
King of the Mountains
Earn 100 mountain points for your chance to win $100
December 2020
Road Warrior
Ride 50 miles for your chance to win $100
November 2020
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2020
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2020
Workout Wizard
Ride 5 hours for your chance to win $100
August 2020
Titan
Burn 2,500 Calories for your chance to win $100
July 2020
Workout Wizard
Ride 10 hours for your chance to win $100
March 2020
Rally for the Y 2020
Ride to raise money and awareness for your Y!
February 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
2020 Master Series
Pick any challenges and complete by year's end
1 Jan 2020 - 1 Jan 2021
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
Ride of the Week: 2020
The full list of past results
29 Dec 2019 - 26 Dec 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
YMCA Madness 2019
The roads are digital but the sweat is real!
24 Sep 2019 - 22 Oct 2019
2019 Master Series
Pick any challenges and complete by year's end
1 Jan 2019 - 31 Dec 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019

Road

Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 41
Ride of the Week: 41
Ride of the Week: 9
Ride of the Week: 9
Ride of the Week: 7
Ride of the Week: 7
Ride of the Week: 6
Ride of the Week: 6
Ride of the Week: 1
Ride of the Week: 1
Tiger King of the Road
Tiger King of the Road
Ride of the Week: 48
Ride of the Week: 48
Ride of the Week: 11
Ride of the Week: 11
Ghost Buster
Ghost Buster
Ride of the Week: 5
Ride of the Week: 5

Basic

Expresso Speedway

4:19

1.0 Miles
13.9 MPH
102 Watts
Rolling Thunder

4:33

1.0 Miles
13.4 MPH
104 Watts
Redwood Dash

6:33

1.5 Miles
13.8 MPH
98 Watts
Titan Time

9:09

1.8 Miles
11.5 MPH
96 Watts
Campus Loop

8:02

2.0 Miles
15.2 MPH
127 Watts
Mini Mayhem

7:54

2.0 Miles
15.4 MPH
131 Watts
Evening Bliss

10:52

2.4 Miles
13.1 MPH
99 Watts
Rabbit Run

12:09

2.4 Miles
11.7 MPH
83 Watts
Lost Trail

12:45

2.9 Miles
13.7 MPH
113 Watts
Alpine Splash

16:34

2.9 Miles
10.6 MPH
96 Watts
Coastal Run

14:37

3.4 Miles
13.8 MPH
111 Watts
Catacombs

17:44

3.7 Miles
12.6 MPH
115 Watts
Bent Spoke

19:13

4.0 Miles
12.5 MPH
106 Watts
Fruitdale

17:06

4.4 Miles
15.5 MPH
128 Watts

Moderate

City Express

31:07

4.5 Miles
8.9 MPH
94 Watts
Dragon Fire

20:49

5.0 Miles
14.4 MPH
117 Watts
Billy Goat Falls

26:35

5.4 Miles
12.1 MPH
114 Watts
Broken Spoke

25:42

5.4 Miles
12.7 MPH
108 Watts
Moody Ambush

25:37

5.4 Miles
12.7 MPH
106 Watts
Oblivion

25:25

5.8 Miles
13.6 MPH
118 Watts
Ironhorse Rush

29:45

6.0 Miles
12.1 MPH
105 Watts
Quicksilver

31:11

6.3 Miles
12.2 MPH
89 Watts
Farmers Bluff

29:59

6.9 Miles
13.8 MPH
120 Watts
Stump Puller

33:52

6.9 Miles
12.2 MPH
96 Watts
Apple Grinder

30:51

7.0 Miles
13.6 MPH
123 Watts
Sunday Afternoon

31:12

7.0 Miles
13.4 MPH
119 Watts

Challenging

Ravens Roost

35:03

7.2 Miles
12.4 MPH
110 Watts
Stormy Hollow

37:19

7.4 Miles
11.9 MPH
108 Watts
Odyssey

37:24

7.6 Miles
12.2 MPH
118 Watts
Wicked Workout

40:37

7.9 Miles
11.6 MPH
119 Watts
Oh Mama

50:20

7.9 Miles
9.4 MPH
82 Watts
Rough Rider

35:57

8.4 Miles
14.0 MPH
121 Watts
Falcon Flight

37:00

8.4 Miles
13.6 MPH
113 Watts
Track Fever

39:45

9.0 Miles
13.6 MPH
94 Watts
Monkey Pass

47:34

9.5 Miles
12.0 MPH
96 Watts
Outlaw Rock

59:47

10.0 Miles
10.0 MPH
91 Watts
Camel Country

52:18

10.0 Miles
11.5 MPH
115 Watts
Drifters Peak

50:58

10.2 Miles
11.9 MPH
120 Watts
Lucky Streak

49:32

10.6 Miles
12.8 MPH
98 Watts

Extreme

Thunderball

54:38

10.7 Miles
11.7 MPH
99 Watts
Gut Buster

1:05:36

11.0 Miles
10.1 MPH
97 Watts
Lost Valley

1:08:10

11.5 Miles
10.1 MPH
98 Watts
Ocean Plunge

1:06:47

11.8 Miles
10.6 MPH
106 Watts
Vindicator

1:06:51

12.2 Miles
10.9 MPH
97 Watts
Grape Stomper

1:04:09

12.2 Miles
11.4 MPH
103 Watts
Pyramid Mountain

57:56

13.5 Miles
14.0 MPH
120 Watts
Temple Ridge

1:00:30

13.5 Miles
13.4 MPH
113 Watts
Ascension

1:55:22

18.3 Miles
9.5 MPH
88 Watts
Savage Revenge

1:55:19

20.0 Miles
10.4 MPH
91 Watts
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