J Waglon
YMCA - Central Virginia - Express
40-49
J Waglon
Double Centurion Ride of the Week: 11

All-time

Miles 330
Calories 13,672
Score 21,240

  • March 13, 2020

    9.5 Miles
    382 Calories
    0 Score
    Rides
    9.54 mi in 36:29

  • March 9, 2020

    9.5 Miles
    385 Calories
    0 Score
    Rides
    9.54 mi in 36:46

  • March 6, 2020

    7.0 Miles
    276 Calories
    0 Score
    Rides
    6.98 mi in 27:01

  • March 5, 2020

    7.0 Miles
    265 Calories
    0 Score
    Rides
    6.98 mi in 29:04

  • February 21, 2020

    5.4 Miles
    196 Calories
    0 Score
    Rides
    5.43 mi in 24:20

  • February 14, 2020

    9.0 Miles
    292 Calories
    0 Score
    Rides
    9.00 mi in 33:49

  • February 9, 2020

    4.5 Miles
    221 Calories
    0 Score
    Rides
    4.53 mi in 23:05

  • February 7, 2020

    4.5 Miles
    223 Calories
    0 Score
    Rides
    4.53 mi in 21:49

  • January 25, 2020

    4.7 Miles
    207 Calories
    0 Score
    Rides
    0.82 mi in 5:32
    1.41 mi in 5:40
    2.49 mi in 12:41

  • January 18, 2020

    5.8 Miles
    237 Calories
    0 Score
    Rides
    5.75 mi in 20:13
Workout Wizard
Ride 10 hours for your chance to win $100
March 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
Ride of the Week: 2020
The full list of past results
29 Dec 2019 - 26 Dec 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 11
Ride of the Week: 11
Ride of the Week: 8
Ride of the Week: 8
Ride of the Week: 7
Ride of the Week: 7
Ride of the Week: 6
Ride of the Week: 6
Ride of the Week: 3
Ride of the Week: 3
Ride of the Week: 2
Ride of the Week: 2
Ride of the Week: 51
Ride of the Week: 51
Ride of the Week: 50
Ride of the Week: 50
Ride of the Week: 49
Ride of the Week: 49
Ride of the Week: 47
Ride of the Week: 47
Ride of the Week: 46
Ride of the Week: 46
Road Warrior
Road Warrior
Ride of the Week: 43
Ride of the Week: 43
Ride of the Week: 42
Ride of the Week: 42

Basic

Expresso Speedway

2:51

1.0 Miles
21.0 MPH
249 Watts
Rolling Thunder

3:24

1.0 Miles
18.0 MPH
191 Watts
Redwood Dash

5:12

1.5 Miles
17.3 MPH
160 Watts
Titan Time

6:53

1.8 Miles
15.3 MPH
154 Watts
Campus Loop

6:56

2.0 Miles
17.6 MPH
175 Watts
Lost Trail

10:46

2.9 Miles
16.2 MPH
161 Watts
Fruitdale

15:15

4.4 Miles
17.4 MPH
165 Watts

Moderate

City Express

21:49

4.5 Miles
12.5 MPH
154 Watts
Dragon Fire

18:58

5.0 Miles
15.8 MPH
143 Watts
Billy Goat Falls

23:14

5.4 Miles
13.9 MPH
148 Watts
Broken Spoke

24:20

5.4 Miles
13.4 MPH
117 Watts
Oblivion

20:13

5.8 Miles
17.1 MPH
186 Watts
Ironhorse Rush

23:21

6.0 Miles
15.4 MPH
163 Watts
Quicksilver

24:48

6.3 Miles
15.3 MPH
139 Watts
Farmers Bluff

28:23

6.9 Miles
14.6 MPH
131 Watts
Apple Grinder

27:34

7.0 Miles
15.2 MPH
149 Watts
Sunday Afternoon

25:16

7.0 Miles
16.6 MPH
178 Watts

Challenging

Ravens Roost

27:19

7.2 Miles
15.9 MPH
170 Watts
Odyssey

28:56

7.6 Miles
15.8 MPH
185 Watts
Rough Rider

30:35

8.4 Miles
16.4 MPH
167 Watts
Falcon Flight

29:46

8.4 Miles
16.9 MPH
176 Watts
Track Fever

33:49

9.0 Miles
16.0 MPH
129 Watts
Monkey Pass

36:29

9.5 Miles
15.7 MPH
160 Watts
Outlaw Rock

38:06

10.0 Miles
15.8 MPH
190 Watts
Drifters Peak

39:15

10.2 Miles
15.5 MPH
180 Watts
Lucky Streak

36:24

10.6 Miles
17.4 MPH
185 Watts

Extreme

Thunderball

38:52

10.7 Miles
16.5 MPH
185 Watts
Gut Buster

44:09

11.0 Miles
15.0 MPH
180 Watts
Lost Valley

46:14

11.5 Miles
15.0 MPH
180 Watts
Grape Stomper

51:19

12.2 Miles
14.2 MPH
149 Watts
Pyramid Mountain

52:35

13.5 Miles
15.4 MPH
146 Watts
Ascension

1:12:39

18.3 Miles
15.1 MPH
172 Watts
Savage Revenge

1:25:19

20.0 Miles
14.1 MPH
150 Watts
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