| Miles | 178 |
| Calories | 7,233 |
| Score | 17,600 |
Expresso Speedway
Redwood Dash
Titan Time
Campus Loop
Lost Trail
Coastal Run
Fruitdale
Ironhorse Rush
Quicksilver
Farmers Bluff
Apple Grinder
Ravens Roost
Rough Rider
Grape StomperRide for 100 total miles
Ride for 52.4 total miles
Ride for 26.2 total miles
Ride for 5 total miles
Complete your first mile
Ride Rough Rider this week (8.3 miles)
Ride Coastal Run this week (3.3 miles)
Ride Grape Stomper this week (12.2 miles)
Expresso Team Captains are recognized with the official "C" next to their name online. Team Captains have access to a special set of tools to help inspire their Teams where they can can create their own challenges and collaborate directly with the Expresso Head Coach to help shape future of Expresso.
Do you have the right stuff to become a certified Expresso Team Captain?
