Daniel Trout
YMCA - Pierce and Kitsap Counties - Haselwood
30-39
Daniel Trout
Centurion Ride of the Week: 10

All-time

Miles 194
Calories 7,929
Score 69,790

  • March 3, 2020

    5.5 Miles
    225 Calories
    0 Score
    Rides
    3.75 mi in 13:14
    1.75 mi in 5:58

  • February 29, 2020

    10.7 Miles
    449 Calories
    0 Score
    Rides
    10.67 mi in 43:13

  • February 24, 2020

    7.7 Miles
    336 Calories
    0 Score
    Rides
    7.67 mi in 28:20

  • February 22, 2020

    9.4 Miles
    383 Calories
    0 Score
    Rides
    2.36 mi in 9:46
    2.93 mi in 13:02
    69,790 points
    2.77 mi in 10:13

  • February 20, 2020

    8.5 Miles
    342 Calories
    0 Score
    Rides
    6.76 mi in 22:32
    1.75 mi in 6:23

  • February 19, 2020

    6.0 Miles
    247 Calories
    0 Score
    Rides
    6.01 mi in 21:52

  • February 15, 2020

    10.2 Miles
    371 Calories
    0 Score
    Rides
    10.19 mi in 34:55

  • January 9, 2020

    9.2 Miles
    361 Calories
    0 Score
    Rides
    9.18 mi in 31:26

  • January 7, 2020

    8.2 Miles
    318 Calories
    0 Score
    Rides
    8.17 mi in 26:47

  • January 4, 2020

    12.6 Miles
    578 Calories
    0 Score
    Rides
    1.00 mi in 3:22
    11.61 mi in 46:57
Workout Wizard
Ride 10 hours for your chance to win $100
March 2020
Rally for the Y 2020
Ride to raise money and awareness for your Y!
February 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
2020 Master Series
Pick any challenges and complete by year's end
1 Jan 2020 - 1 Jan 2021
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
Ride of the Week: 2020
The full list of past results
29 Dec 2019 - 26 Dec 2020
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
YMCA Madness 2019
The roads are digital but the sweat is real!
24 Sep 2019 - 22 Oct 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 10
Ride of the Week: 10
Ride of the Week: 9
Ride of the Week: 9
Ride of the Week: 8
Ride of the Week: 8
Ride of the Week: 7
Ride of the Week: 7
Ride of the Week: 2
Ride of the Week: 2
Ride of the Week: 1
Ride of the Week: 1
Road Warrior
Road Warrior
Ride of the Week: 44
Ride of the Week: 44
Ride of the Week: 42
Ride of the Week: 42

Basic

Expresso Speedway

3:22

1.0 Miles
17.8 MPH
171 Watts
Rolling Thunder

3:23

1.0 Miles
18.1 MPH
192 Watts
Redwood Dash

4:48

1.5 Miles
18.8 MPH
197 Watts
Titan Time

5:58

1.8 Miles
17.6 MPH
206 Watts
Campus Loop

6:39

2.0 Miles
18.3 MPH
191 Watts
Mini Mayhem

7:07

2.0 Miles
17.1 MPH
164 Watts
Evening Bliss

8:19

2.4 Miles
17.0 MPH
174 Watts
Rabbit Run

8:42

2.4 Miles
16.3 MPH
158 Watts
Alpine Splash

13:02

2.9 Miles
13.5 MPH
146 Watts
Coastal Run

11:53

3.4 Miles
17.0 MPH
170 Watts

Moderate

Dragon Fire

18:21

5.0 Miles
16.4 MPH
153 Watts
Billy Goat Falls

20:12

5.4 Miles
16.0 MPH
186 Watts
Broken Spoke

19:47

5.4 Miles
16.5 MPH
174 Watts
Farmers Bluff

26:01

6.9 Miles
15.9 MPH
157 Watts
Stump Puller

24:31

6.9 Miles
16.9 MPH
177 Watts

Challenging

Wicked Workout

31:32

7.9 Miles
15.0 MPH
183 Watts
Rough Rider

30:05

8.4 Miles
16.7 MPH
173 Watts
Track Fever

31:03

9.0 Miles
17.4 MPH
161 Watts
Monkey Pass

35:13

9.5 Miles
16.3 MPH
174 Watts
Outlaw Rock

41:06

10.0 Miles
14.6 MPH
173 Watts
Drifters Peak

40:48

10.2 Miles
14.9 MPH
180 Watts

Extreme

Thunderball

43:13

10.7 Miles
14.8 MPH
150 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default