Al Ford
YMCA - Greater Cleveland - Parker Hannifin Downtown
50-59
Al Ford
Double Marathoner

All-time

Miles 62
Calories 2,352
Score 0

  • February 7, 2020

    1.5 Miles
    60 Calories
    0 Score
    Rides
    1.50 mi in 4:44
    Goal: 1 Completed Lap

  • February 2, 2020

    2.4 Miles
    90 Calories
    0 Score
    Rides
    2.36 mi in 8:30
    Goal: 1 Completed Lap

  • February 1, 2020

    3.5 Miles
    134 Calories
    0 Score
    Rides
    2.03 mi in 7:05
    Goal: 1 Completed Lap
    1.50 mi in 4:45
    Goal: 1 Completed Lap

  • January 21, 2020

    1.8 Miles
    73 Calories
    0 Score
    Rides
    1.75 mi in 6:33
    Goal: 1 Completed Lap

  • January 20, 2020

    4.4 Miles
    174 Calories
    0 Score
    Rides
    4.42 mi in 14:10
    Goal: 1 Completed Lap

  • January 16, 2020

    1.5 Miles
    58 Calories
    0 Score
    Rides
    1.50 mi in 4:47

  • January 2, 2020

    5.0 Miles
    184 Calories
    0 Score
    Rides
    5.00 mi in 17:03

  • December 30, 2019

    1.8 Miles
    72 Calories
    0 Score
    Rides
    1.75 mi in 6:34

  • December 29, 2019

    1.5 Miles
    58 Calories
    0 Score
    Rides
    1.50 mi in 4:51

  • December 27, 2019

    6.9 Miles
    257 Calories
    0 Score
    Rides
    4.42 mi in 14:55
    1.50 mi in 5:02
    1.02 mi in 3:37
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
YMCA Madness 2019
The roads are digital but the sweat is real!
24 Sep 2019 - 22 Oct 2019

Road

Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:21

1.0 Miles
17.7 MPH
155 Watts
Rolling Thunder

3:37

1.0 Miles
16.9 MPH
152 Watts
Redwood Dash

4:44

1.5 Miles
19.1 MPH
190 Watts
Titan Time

6:33

1.8 Miles
15.8 MPH
161 Watts
Campus Loop

7:05

2.0 Miles
17.2 MPH
151 Watts
Rabbit Run

8:30

2.4 Miles
16.7 MPH
152 Watts
Fruitdale

14:10

4.4 Miles
18.7 MPH
180 Watts
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