Liz Pender
50-59
Liz Pender
Biker

All-time

Miles 7
Calories 177
Score 0
  • November 7, 2019

    5.6 Miles
    144 Calories
    0 Score
    Rides
    2.00 mi in 10:00
    1.80 mi in 10:00
    1.75 mi in 10:00
  • November 1, 2019

    1.0 Miles
    28 Calories
    0 Score
    Rides
    1.02 mi in 5:04
Ride 50 miles for your chance to win $100
November 2019

Road

Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:54

1.0 Miles
12.1 MPH
62 Watts
Rolling Thunder

5:04

1.0 Miles
12.0 MPH
70 Watts

Moderate

Evening Bliss (Timed)

10:00

1.8 Miles
10.7 MPH
58 Watts

Challenging

Ravens Roost (Timed)

10:00

1.8 Miles
10.5 MPH
51 Watts