Valerie Ganiron
YMCA - Greater Dayton - Y at the Heights
20-29
Valerie Ganiron
Centurion Ride of the Week: 45

All-time

Miles 116
Calories 4,354
Score 31,910

  • March 5, 2020

    6.0 Miles
    231 Calories
    0 Score
    Rides
    6.03 mi in 27:01

  • March 3, 2020

    13.6 Miles
    440 Calories
    0 Score
    Rides
    12.35 mi in 50:23
    31,910 points

  • March 2, 2020

    6.3 Miles
    227 Calories
    0 Score
    Rides
    6.33 mi in 27:06

  • February 29, 2020

    14.2 Miles
    535 Calories
    0 Score
    Rides
    7.01 mi in 32:25
    7.16 mi in 30:55

  • February 28, 2020

    13.1 Miles
    491 Calories
    0 Score
    Rides
    13.06 mi in 55:01

  • February 24, 2020

    4.0 Miles
    149 Calories
    0 Score
    Rides
    4.02 mi in 16:22

  • February 22, 2020

    6.3 Miles
    256 Calories
    0 Score
    Rides
    6.34 mi in 23:32

  • February 21, 2020

    6.0 Miles
    252 Calories
    0 Score
    Rides
    6.01 mi in 26:03

  • February 19, 2020

    5.0 Miles
    172 Calories
    0 Score
    Rides
    5.00 mi in 20:18

  • February 18, 2020

    3.5 Miles
    150 Calories
    0 Score
    Rides
    3.52 mi in 19:09
Workout Wizard
Ride 10 hours for your chance to win $100
March 2020
Rally for the Y 2020
Ride to raise money and awareness for your Y!
February 2020
Ride Them All Expresso Challenge
Do you even ride Expresso?!?!
February 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 45
Ride of the Week: 45

Basic

Titan Time

6:41

1.8 Miles
15.5 MPH
163 Watts
Evening Bliss

8:28

2.4 Miles
17.0 MPH
169 Watts
Alpine Splash

13:31

2.9 Miles
13.0 MPH
132 Watts
Coastal Run

13:33

3.4 Miles
14.9 MPH
137 Watts
Catacombs

14:52

3.7 Miles
15.0 MPH
152 Watts
Fruitdale

17:04

4.4 Miles
15.6 MPH
131 Watts

Moderate

Dragon Fire

20:18

5.0 Miles
14.8 MPH
129 Watts
Billy Goat Falls

24:27

5.4 Miles
13.2 MPH
130 Watts
Ironhorse Rush

26:03

6.0 Miles
13.8 MPH
139 Watts
Quicksilver

27:06

6.3 Miles
14.0 MPH
117 Watts
Farmers Bluff

29:00

6.9 Miles
14.3 MPH
126 Watts

Challenging

Track Fever

36:38

9.0 Miles
14.7 MPH
120 Watts
Lucky Streak

42:38

10.6 Miles
14.8 MPH
134 Watts
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