D. Smith

David Smith

50-59

All-time

Miles	17
Calories	530
Score	20,520

David Smith

Workout Anytime - Hermitage

50-59

January 3, 2020

3.0 Miles

97 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:11

1

5:11

1.02

11.8

32

84

116

Expresso Speedway

1.00 mi in 3:33

1

3:33

1

16.9

35

146

122

Expresso Speedway

1.00 mi in 4:22

1

4:22

1

13.7

30

96

103
November 21, 2019

3.3 Miles

104 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

2.33 mi in 11:33

0.12

11:33

2.33

12.1

75

89

103

Expresso Speedway

1.00 mi in 4:30

1

4:30

1

13.3

29

91

88
November 8, 2019

4.1 Miles

128 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:53

1

Laps

3:53

1

15.5

32

121

127

Rolling Thunder

1.02 mi in 5:15

1

Laps

5:15

1.02

11.7

30

75

114

Coin Toss - Speed - 5 Min

20,520 points

20,520

Points

5:00

1.07

12.9

36

97

131

Expresso Speedway

1.00 mi in 4:17

1

Laps

4:17

1

14.0

30

97

101
November 5, 2019

5.7 Miles

169 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

1.77 mi in 9:41

0.87

9:41

1.77

11.0

48

65

106

Expresso Speedway

1.00 mi in 4:06

1

4:06

1

14.6

30

106

113

Lost Trail

2.91 mi in 14:03

1

14:03

2.91

12.4

91

88

98

Road

Biker

First Mile

Basic

Expresso Speedway

3:33

1.0
Miles

17.0
MPH

146
Watts

Expresso Speedway

3:33

1.0 Miles
17.0 MPH
146 Watts

Rolling Thunder

5:11

1.0
Miles

11.8
MPH

84
Watts

Rolling Thunder

5:11

1.0 Miles
11.8 MPH
84 Watts

Lost Trail

14:03

2.9
Miles

12.4
MPH

88
Watts

Lost Trail

14:03

2.9 Miles
12.4 MPH
88 Watts

All-time

January 3, 2020

3.0 Miles

97 Calories

0 Score

November 21, 2019

3.3 Miles

104 Calories

0 Score

November 8, 2019

4.1 Miles

128 Calories

0 Score

November 5, 2019

5.7 Miles

169 Calories

0 Score

Road

Basic

3:33

5:11

14:03

Biker

First Mile

This rider is a Team Captain