mark cassady
60-69
mark cassady
Penta-kilo-miler Proving Grounds Ride of the Week: 48

Year-to-date

Miles 1,262
Calories 77,118
Score 10,966,350

All-time

Miles 6,488
Calories 253,286
Score 17,749,058

Monthly Activity

  • November 27, 2024

    21.4 Miles
    673 Calories
    0 Score
    Rides
    115,270 points
    0.77 mi in 4:22
    51,104 points
    40,002 points
    36,224 points
    2.03 mi in 8:45
  • November 26, 2024

    19.2 Miles
    662 Calories
    0 Score
    Rides
    1.00 mi in 3:50
    120,686 points
    0.42 mi in 3:51
    8.56 mi in 31:52
  • November 25, 2024

    14.6 Miles
    562 Calories
    0 Score
    Rides
    14.55 mi in 57:17
  • November 23, 2024

    17.2 Miles
    717 Calories
    0 Score
    Rides
    0.46 mi in 7:40
    7.60 mi in 28:12
    0.98 mi in 4:53
    8.12 mi in 31:15
  • November 21, 2024

    18.3 Miles
    667 Calories
    0 Score
    Rides
    18.27 mi in 1:09:45
  • November 20, 2024

    16.8 Miles
    541 Calories
    0 Score
    Rides
    94,803 points
    0.33 mi in 2:33
    0.33 mi in 2:33
    8.16 mi in 32:11
  • November 19, 2024

    12.7 Miles
    487 Calories
    0 Score
    Rides
    12.74 mi in 51:17
  • November 18, 2024

    16.2 Miles
    607 Calories
    0 Score
    Rides
    16.24 mi in 1:01:40
  • November 17, 2024

    20.6 Miles
    872 Calories
    0 Score
    Rides
    12.18 mi in 46:20
    0.30 mi in 2:14
    8.12 mi in 30:34
  • November 16, 2024

    13.3 Miles
    474 Calories
    0 Score
    Rides
    81,874 points
    8.12 mi in 30:57
Get pedaling for the Turkey Trot!
27 Nov 2024 - 28 Nov 2024
Ride Mini Mayhem this week (2 miles)
24 Nov 2024 - 30 Nov 2024
Ride 8 Hours
November 2024
Burn 3,000 Calories
October 2024
Ride Moody Ambush this week (5.4 miles)
15 Sep 2024 - 21 Sep 2024
Ride Camel Country this week (10 miles)
1 Sep 2024 - 7 Sep 2024
Ride 80 Miles!
September 2024
Ride Wicked Workout this week (7.8 miles)
18 Aug 2024 - 24 Aug 2024
Ride Quicksilver this week (6.3 miles)
11 Aug 2024 - 17 Aug 2024
Ride 10 Hours
August 2024
Ride Expresso Speedway this week (1 mile)
28 Jul 2024 - 3 Aug 2024
Burn 1,000 Calories
July 2024
Ride Lost Trail this week (2.9 miles)
9 Jun 2024 - 15 Jun 2024
Ride 30 Miles
June 2024
Ride City Express this week (4.5 miles)
26 May 2024 - 1 Jun 2024
Ride Fruitdale this week (4.4 miles)
19 May 2024 - 25 May 2024
Ride Vindicator this week (12.2 miles)
12 May 2024 - 18 May 2024
Ride Evening Bliss this week (2.3 miles)
5 May 2024 - 11 May 2024
Ride 8 Hours
May 2024
Ride Falcon Flight this week (8.3 miles)
7 Apr 2024 - 13 Apr 2024
Burn 2,000 Calories
April 2024
Ride Ironhorse Rush this week (6 miles)
24 Mar 2024 - 30 Mar 2024
Ride Oh Mama this week (7.8 miles)
10 Mar 2024 - 16 Mar 2024
Ride Broken Spoke this week (5.4 miles)
3 Mar 2024 - 9 Mar 2024
Ride 60 Miles!
March 2024
Ride Lost Valley this week (11.5 miles)
25 Feb 2024 - 2 Mar 2024
Ride Bent Spoke this week (4 miles)
18 Feb 2024 - 24 Feb 2024
Ride 5 Hours
February 2024
Ride Rolling Thunder this week (1 mile)
28 Jan 2024 - 3 Feb 2024
Ride Sunday Afternoon this week (7 miles)
21 Jan 2024 - 27 Jan 2024
Ride Alpine Splash this week (2.9 miles)
7 Jan 2024 - 13 Jan 2024
Pick any challenges and complete by year's end!
1 Jan 2024 - 31 Dec 2024
Burn 1,000 Calories
January 2024
Ride Redwood Dash this week (1.5 miles)
24 Dec 2023 - 30 Dec 2023
Ride Stump Puller this week (6.9 miles)
3 Dec 2023 - 9 Dec 2023
Ride 100 miles
December 2023
Ride Bent Spoke this week (4 miles)
26 Nov 2023 - 2 Dec 2023
Ride Drifters Peak this week (10.1 miles)
19 Nov 2023 - 25 Nov 2023
Ride Campus Loop this week (2 miles)
12 Nov 2023 - 18 Nov 2023
Ride Thunderball this week (10.6 miles)
5 Nov 2023 - 11 Nov 2023
Score 1 million game points
November 2023
Ride Rough Rider this week (8.3 miles)
29 Oct 2023 - 4 Nov 2023
Ride 10 hours
October 2023
Burn 5,000 Calories
September 2023
Ride 50 miles
August 2023
Score 2 million game points
July 2023
Ride 5 hours
June 2023
Burn 2,500 Calories
May 2023
Ride 100 miles
April 2023
Score 1 million game points
March 2023
Ride 10 hours
February 2023
Pick any challenges and complete by year's end
1 Jan 2023 - 31 Dec 2023
The full list of past results
1 Jan 2023 - 28 Oct 2023
Burn 5,000 Calories
January 2023
Score 1 million game points this month
December 2022
Ride 5 hours this month
July 2022
Burn 2,500 Calories this month
June 2022
Ride 100 miles for your chance to win $100
May 2022
Score 1 million game points for your chance to win $100
April 2022
Ride 10 hours for your chance to win $100
March 2022
Bust 5 personal bests for your chance to win $100
February 2022
The full list of past results
2 Jan 2022 - 31 Dec 2022
Pick any challenges and complete by year's end
1 Jan 2022 - 31 Dec 2022
Burn 5,000 Calories for your chance to win $100
January 2022
Earn 100 mountain points for your chance to win $100
December 2021
Ride 50 miles for your chance to win $100
November 2021
Bust 10 personal bests for your chance to win $100
October 2021
Score 2 million game points for your chance to win $100
September 2021
Burn 2,500 Calories for your chance to win $100
July 2021
Earn 50 mountain points for your chance to win $100
June 2021
Ride 100 miles for your chance to win $100
May 2021
Score 1 million game points for your chance to win $100
April 2021
Ride 10 hours for your chance to win $100
March 2021
Beat 5 personal bests for your chance to win $100
February 2021
The full list of past results
3 Jan 2021 - 1 Jan 2022
Pick any challenges and complete by year's end
1 Jan 2021 - 31 Dec 2021
Ride 50 miles for your chance to win $100
November 2020
Bust 10 personal bests for your chance to win $100
October 2020
Score 2 million game points for your chance to win $100
September 2020
Burn 2,500 Calories for your chance to win $100
July 2020
Earn 50 mountain points for your chance to win $100
June 2020
Ride 100 miles for your chance to win $100
May 2020
Score 1 million game points for your chance to win $100
April 2020
Ride 10 hours for your chance to win $100
March 2020
Beat 5 personal bests for your chance to win $100
February 2020
Pick any challenges and complete by year's end
1 Jan 2020 - 1 Jan 2021
Burn 5,000 Calories for your chance to win $100
January 2020
The full list of past results
29 Dec 2019 - 26 Dec 2020
Earn 100 mountain points for your chance to win $100!
December 2019
Ride 50 miles for your chance to win $100
November 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019

Road

Penta-kilo-miler
Penta-kilo-miler
And in Great Shape!
And in Great Shape!
Crossed the Sahara!
Crossed the Sahara!
18,480,000 Feet
18,480,000 Feet
Triple Millennium
Triple Millennium
Coast to Coast
Coast to Coast
Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Games

Proving Grounds
Proving Grounds

Challenges

Ride of the Week: 48
Ride of the Week: 48
Fangs of Fury
Fangs of Fury
Calorie Crusher
Calorie Crusher
Ride of the Week: 38
Ride of the Week: 38
Ride of the Week: 36
Ride of the Week: 36
Mileage Monster
Mileage Monster
Ride of the Week: 34
Ride of the Week: 34
Ride of the Week: 33
Ride of the Week: 33
Fangs of Fury
Fangs of Fury
Ride of the Week: 31
Ride of the Week: 31
Calorie Crusher
Calorie Crusher
Ride of the Week: 24
Ride of the Week: 24
Ride of the Week: 22
Ride of the Week: 22
Ride of the Week: 21
Ride of the Week: 21
Ride of the Week: 20
Ride of the Week: 20
Ride of the Week: 19
Ride of the Week: 19
Fangs of Fury
Fangs of Fury
Ride of the Week: 15
Ride of the Week: 15
Calorie Crusher
Calorie Crusher
Ride of the Week: 13
Ride of the Week: 13
Ride of the Week: 11
Ride of the Week: 11
Ride of the Week: 10
Ride of the Week: 10
Ride of the Week: 9
Ride of the Week: 9
Ride of the Week: 8
Ride of the Week: 8
Fangs of Fury
Fangs of Fury
Ride of the Week: 5
Ride of the Week: 5
Ride of the Week: 4
Ride of the Week: 4
Ride of the Week: 2
Ride of the Week: 2
Dragon Days
Dragon Days
Dragon Breath
Dragon Breath
Calorie Crusher
Calorie Crusher
Ride of the Week: 52
Ride of the Week: 52
Ride of the Week: 49
Ride of the Week: 49
Ride of the Week: 48
Ride of the Week: 48
Ride of the Week: 47
Ride of the Week: 47
Ride of the Week: 46
Ride of the Week: 46
Ride of the Week: 45
Ride of the Week: 45
Dragon Hunter
Dragon Hunter
Ride of the Week: 44
Ride of the Week: 44
Ride of the Week: 43
Ride of the Week: 43
Ride of the Week: 42
Ride of the Week: 42
Ride of the Week: 41
Ride of the Week: 41
Ride of the Week: 39
Ride of the Week: 39
Ride of the Week: 37
Ride of the Week: 37
Ride of the Week: 36
Ride of the Week: 36
Titan
Titan
Ride of the Week: 35
Ride of the Week: 35
Ride of the Week: 34
Ride of the Week: 34
Ride of the Week: 33
Ride of the Week: 33
Road Warrior
Road Warrior
Ride of the Week: 31
Ride of the Week: 31
Ride of the Week: 29
Ride of the Week: 29
Ride of the Week: 28
Ride of the Week: 28
Ride of the Week: 27
Ride of the Week: 27
Ride of the Week: 26
Ride of the Week: 26
Ride of the Week: 25
Ride of the Week: 25
Ride of the Week: 24
Ride of the Week: 24
Ride of the Week: 23
Ride of the Week: 23
Workout Wizard
Workout Wizard
Ride of the Week: 22
Ride of the Week: 22
Ride of the Week: 20
Ride of the Week: 20
Ride of the Week: 19
Ride of the Week: 19
Titan
Titan
Ride of the Week: 8
Ride of the Week: 8
Ride of the Week: 7
Ride of the Week: 7
Ride of the Week: 6
Ride of the Week: 6
Ride of the Week: 5
Ride of the Week: 5
Ride of the Week: 4
Ride of the Week: 4
Ride of the Week: 2
Ride of the Week: 2
Ride of the Week: 1
Ride of the Week: 1
Ride of the Week: 26
Ride of the Week: 26
Ride of the Week: 25
Ride of the Week: 25
Ride of the Week: 24
Ride of the Week: 24
Ride of the Week: 23
Ride of the Week: 23
Titan
Titan
Ride of the Week: 22
Ride of the Week: 22
Ride of the Week: 20
Ride of the Week: 20
Ride of the Week: 17
Ride of the Week: 17
Ride of the Week: 16
Ride of the Week: 16
Ride of the Week: 15
Ride of the Week: 15
Ride of the Week: 14
Ride of the Week: 14
Ride of the Week: 11
Ride of the Week: 11
Ride of the Week: 9
Ride of the Week: 9
Ride of the Week: 8
Ride of the Week: 8
Ride of the Week: 7
Ride of the Week: 7
Ride of the Week: 6
Ride of the Week: 6
Ghost Buster
Ghost Buster
Ride of the Week: 3
Ride of the Week: 3
Ride of the Week: 2
Ride of the Week: 2
Ride of the Week: 1
Ride of the Week: 1
Ride of the Week: 48
Ride of the Week: 48
Ride of the Week: 47
Ride of the Week: 47
Ride of the Week: 46
Ride of the Week: 46
Ride of the Week: 45
Ride of the Week: 45
Road Warrior
Road Warrior
Ride of the Week: 43
Ride of the Week: 43
Ride of the Week: 42
Ride of the Week: 42
Ride of the Week: 41
Ride of the Week: 41
Ride of the Week: 39
Ride of the Week: 39
Ride of the Week: 38
Ride of the Week: 38
Ride of the Week: 36
Ride of the Week: 36
Ride of the Week: 35
Ride of the Week: 35
Ride of the Week: 29
Ride of the Week: 29
Ride of the Week: 26
Ride of the Week: 26
Ride of the Week: 25
Ride of the Week: 25
Ride of the Week: 24
Ride of the Week: 24
Ride of the Week: 23
Ride of the Week: 23
King of the Mountains
King of the Mountains
Ride of the Week: 22
Ride of the Week: 22
Ride of the Week: 21
Ride of the Week: 21
Ride of the Week: 20
Ride of the Week: 20
Ride of the Week: 19
Ride of the Week: 19
Road Warrior
Road Warrior
Ride of the Week: 16
Ride of the Week: 16
Ride of the Week: 15
Ride of the Week: 15
Ride of the Week: 14
Ride of the Week: 14
Ride of the Week: 13
Ride of the Week: 13
Ride of the Week: 10
Ride of the Week: 10
Ride of the Week: 9
Ride of the Week: 9
Ride of the Week: 47
Ride of the Week: 47
Road Warrior
Road Warrior
Ride of the Week: 44
Ride of the Week: 44
Ride of the Week: 42
Ride of the Week: 42
Ride of the Week: 41
Ride of the Week: 41
Ride of the Week: 40
Ride of the Week: 40
Titan
Titan
Workout Wizard
Workout Wizard
Ride of the Week: 8
Ride of the Week: 8
Ghost Buster
Ghost Buster
Titan
Titan
Ride of the Week: 51
Ride of the Week: 51
King of the Mountains
King of the Mountains

Basic

Expresso Speedway

2:54

1.0 Miles
20.5 MPH
241 Watts
Rolling Thunder

3:02

1.0 Miles
19.9 MPH
241 Watts
Redwood Dash

4:31

1.5 Miles
19.6 MPH
221 Watts
Campus Loop

6:20

2.0 Miles
19.1 MPH
213 Watts
Mini Mayhem

6:11

2.0 Miles
19.5 MPH
228 Watts
Evening Bliss

7:43

2.4 Miles
18.1 MPH
198 Watts
Rabbit Run

7:33

2.4 Miles
18.5 MPH
207 Watts
Lost Trail

9:38

2.9 Miles
18.1 MPH
197 Watts
Alpine Splash

10:53

2.9 Miles
16.0 MPH
193 Watts
Coastal Run

10:53

3.4 Miles
18.5 MPH
205 Watts
Bent Spoke

13:49

4.0 Miles
17.0 MPH
193 Watts
Fruitdale

14:12

4.4 Miles
18.6 MPH
195 Watts

Moderate

City Express

19:39

4.5 Miles
13.8 MPH
193 Watts
Dragon Fire

16:34

5.0 Miles
18.0 MPH
190 Watts
Billy Goat Falls

19:10

5.4 Miles
16.6 MPH
206 Watts
Broken Spoke

18:56

5.4 Miles
16.8 MPH
188 Watts
Moody Ambush

18:39

5.4 Miles
17.1 MPH
196 Watts
Ironhorse Rush

21:16

6.0 Miles
16.8 MPH
193 Watts
Quicksilver

21:17

6.3 Miles
17.8 MPH
192 Watts
Farmers Bluff

23:30

6.9 Miles
17.6 MPH
194 Watts
Stump Puller

23:41

6.9 Miles
17.5 MPH
189 Watts
Apple Grinder

24:17

7.0 Miles
17.1 MPH
190 Watts
Sunday Afternoon

24:10

7.0 Miles
17.2 MPH
193 Watts

Challenging

Ravens Roost

26:07

7.2 Miles
16.5 MPH
185 Watts
Stormy Hollow

27:20

7.4 Miles
16.3 MPH
184 Watts
Odyssey

28:12

7.6 Miles
16.1 MPH
192 Watts
Wicked Workout

30:41

7.9 Miles
15.3 MPH
185 Watts
Oh Mama

30:52

7.9 Miles
15.2 MPH
181 Watts
Rough Rider

28:52

8.4 Miles
17.4 MPH
185 Watts
Falcon Flight

28:38

8.4 Miles
17.5 MPH
189 Watts
Monkey Pass

34:18

9.5 Miles
16.6 MPH
178 Watts
Outlaw Rock

39:31

10.0 Miles
15.1 MPH
180 Watts
Camel Country

38:25

10.0 Miles
15.5 MPH
190 Watts
Drifters Peak

38:38

10.2 Miles
15.6 MPH
190 Watts

Extreme

Thunderball

39:40

10.7 Miles
16.1 MPH
177 Watts
Gut Buster

42:33

11.0 Miles
15.3 MPH
189 Watts
Lost Valley

45:41

11.5 Miles
15.0 MPH
184 Watts
Vindicator

46:20

12.2 Miles
15.7 MPH
178 Watts
Grape Stomper

46:14

12.2 Miles
15.7 MPH
176 Watts
Pyramid Mountain

47:11

13.5 Miles
17.1 MPH
180 Watts
Temple Ridge

48:00

13.5 Miles
16.8 MPH
176 Watts
Ascension

1:10:11

18.3 Miles
15.5 MPH
186 Watts
Savage Revenge

1:18:58

20.0 Miles
15.1 MPH
173 Watts