Patrick Limon
YMCA - Greater Oklahoma City - Rockwell Plaza
40-49
Patrick Limon
Centurion Ride of the Week: 51

All-time

Miles 195
Calories 7,057
Score 0

  • December 19, 2019

    7.5 Miles
    295 Calories
    0 Score
    Rides
    6.01 mi in 24:09
    Goal: 1 Completed Lap
    0.46 mi in 1:51
    Goal: 1 Completed Lap
    1.00 mi in 4:23
    Goal: 1 Completed Lap

  • December 18, 2019

    11.3 Miles
    481 Calories
    0 Score
    Rides
    0.46 mi in 2:09
    Goal: 1 Completed Lap
    4.53 mi in 20:35
    Goal: 1 Completed Lap
    0.51 mi in 2:10
    5.75 mi in 24:23

  • December 17, 2019

    5.4 Miles
    232 Calories
    0 Score
    Rides
    5.37 mi in 21:58
    Goal: 1 Completed Lap

  • December 16, 2019

    8.1 Miles
    330 Calories
    0 Score
    Rides
    0.71 mi in 3:10
    Goal: 3 Completed Laps
    7.44 mi in 32:08
    Goal: 1 Completed Lap

  • December 15, 2019

    8.9 Miles
    331 Calories
    0 Score
    Rides
    1.53 mi in 5:57
    Goal: 1 Completed Lap
    3.62 mi in 13:08
    Goal: 1 Completed Lap
    3.01 mi in 11:15
    Goal: 1 Completed Lap
    0.70 mi in 3:05
    Goal: 1 Completed Lap

  • December 14, 2019

    6.7 Miles
    236 Calories
    0 Score
    Rides
    1.00 mi in 5:11
    Goal: 2 Completed Laps
    5.69 mi in 20:54
    Goal: 1 Completed Lap

  • December 13, 2019

    5.0 Miles
    181 Calories
    0 Score
    Rides
    5.00 mi in 18:36
    Goal: 1 Completed Lap

  • December 12, 2019

    14.0 Miles
    634 Calories
    0 Score
    Rides
    1.22 mi in 6:20
    Goal: 1 Completed Lap
    4.53 mi in 20:14
    Goal: 1 Completed Lap
    1.75 mi in 8:07
    Goal: 1 Completed Lap
    2.00 mi in 8:38
    Goal: 5 Completed Laps
    4.53 mi in 26:05
    Goal: 2 Completed Laps

  • December 11, 2019

    5.4 Miles
    210 Calories
    0 Score
    Rides
    2.93 mi in 13:00
    Goal: 1 Completed Lap
    2.44 mi in 9:43
    Goal: 2 Completed Laps

  • December 10, 2019

    10.2 Miles
    349 Calories
    0 Score
    Rides
    6.24 mi in 25:57
    Goal: 3 Completed Laps
    1.50 mi in 6:28
    Goal: 1 Completed Lap
    1.50 mi in 4:44
    Goal: 2 Completed Laps
    1.00 mi in 4:38
    Goal: 2 Completed Laps
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Maintain Don't Gain Expresso Challenge
How far can you go?!?
25 Nov 2019 - 5 Jan 2020
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 51
Ride of the Week: 51
King of the Mountains
King of the Mountains
Maintain Don't Gain Expresso Challenge
Maintain Don't Gain Expresso Challenge

Basic

Expresso Speedway

2:53

1.0 Miles
20.5 MPH
229 Watts
Rolling Thunder

3:20

1.0 Miles
18.4 MPH
191 Watts
Redwood Dash

4:44

1.5 Miles
18.9 MPH
188 Watts
Titan Time

6:06

1.8 Miles
17.0 MPH
193 Watts
Campus Loop

6:44

2.0 Miles
18.0 MPH
177 Watts
Mini Mayhem

6:49

2.0 Miles
17.8 MPH
169 Watts
Evening Bliss

7:51

2.4 Miles
17.9 MPH
182 Watts
Rabbit Run

8:28

2.4 Miles
16.6 MPH
153 Watts
Lost Trail

10:34

2.9 Miles
16.5 MPH
153 Watts
Alpine Splash

13:00

2.9 Miles
13.5 MPH
137 Watts
Coastal Run

11:39

3.4 Miles
17.3 MPH
168 Watts
Fruitdale

18:21

4.4 Miles
14.4 MPH
97 Watts

Moderate

City Express

20:14

4.5 Miles
13.4 MPH
179 Watts
Dragon Fire

17:32

5.0 Miles
17.1 MPH
158 Watts
Billy Goat Falls

21:58

5.4 Miles
14.6 MPH
152 Watts
Oblivion

24:23

5.8 Miles
14.1 MPH
117 Watts
Ironhorse Rush

24:09

6.0 Miles
14.9 MPH
147 Watts

Challenging

Stormy Hollow

32:08

7.4 Miles
13.9 MPH
133 Watts
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