David Hempel
Fort Lupton Recreation Center
40-49
David Hempel
Double Marathoner Ride of the Week: 51

All-time

Miles 62
Calories 2,292
Score 194,030

  • March 18, 2020

    7.7 Miles
    253 Calories
    0 Score
    Rides
    7.69 mi in 30:06

  • March 13, 2020

    4.7 Miles
    168 Calories
    0 Score
    Rides
    4.72 mi in 18:40

  • February 25, 2020

    7.8 Miles
    275 Calories
    0 Score
    Rides
    4.42 mi in 16:15
    3.37 mi in 13:08

  • February 11, 2020

    5.0 Miles
    178 Calories
    0 Score
    Rides
    1.02 mi in 4:02
    4.01 mi in 17:49

  • January 30, 2020

    6.5 Miles
    231 Calories
    0 Score
    Rides
    114,930 points
    46,430 points
    2.36 mi in 8:54

  • January 23, 2020

    5.9 Miles
    207 Calories
    0 Score
    Rides
    1.00 mi in 3:44
    1.50 mi in 5:27
    3.37 mi in 13:27

  • January 7, 2020

    4.8 Miles
    186 Calories
    0 Score
    Rides
    2.72 mi in 12:22
    2.03 mi in 8:00

  • December 17, 2019

    7.0 Miles
    266 Calories
    0 Score
    Rides
    1.00 mi in 3:14
    6.01 mi in 25:34

  • November 27, 2019

    6.3 Miles
    218 Calories
    0 Score
    Rides
    32,670 points
    5.00 mi in 19:42

  • November 20, 2019

    5.9 Miles
    284 Calories
    0 Score
    Rides
    5.87 mi in 30:26
Workout Wizard
Ride 10 hours for your chance to win $100
March 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019

Road

Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 51
Ride of the Week: 51

Basic

Expresso Speedway

3:14

1.0 Miles
18.6 MPH
185 Watts
Rolling Thunder

4:02

1.0 Miles
15.2 MPH
134 Watts
Redwood Dash

5:27

1.5 Miles
16.5 MPH
148 Watts
Mini Mayhem

8:00

2.0 Miles
15.3 MPH
132 Watts
Evening Bliss

8:54

2.4 Miles
15.9 MPH
147 Watts
Coastal Run

13:08

3.4 Miles
15.4 MPH
137 Watts
Bent Spoke

17:49

4.0 Miles
13.5 MPH
117 Watts
Fruitdale

16:15

4.4 Miles
16.3 MPH
143 Watts

Moderate

Dragon Fire

19:42

5.0 Miles
15.2 MPH
131 Watts
Ironhorse Rush

25:34

6.0 Miles
14.1 MPH
132 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default