Kay Rasmus
YMCA - Greater Toledo - Sylvania
70-79
Kay Rasmus
Marathoner Ride of the Week: 2

All-time

Miles 33
Calories 1,132
Score 0

  • January 18, 2020

    6.1 Miles
    186 Calories
    0 Score
    Rides
    6.09 mi in 29:49

  • January 8, 2020

    10.8 Miles
    343 Calories
    0 Score
    Rides
    6.98 mi in 42:15
    2.36 mi in 11:56
    1.50 mi in 7:06

  • December 3, 2019

    7.6 Miles
    288 Calories
    0 Score
    Rides
    7.60 mi in 47:13

  • November 20, 2019

    6.3 Miles
    214 Calories
    0 Score
    Rides
    2.93 mi in 17:55
    3.37 mi in 16:09

  • November 13, 2019

    2.0 Miles
    63 Calories
    0 Score
    Rides
    2.03 mi in 9:55
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
Ride of the Week: 2020
The full list of past results
29 Dec 2019 - 26 Dec 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Sylvania YMCA Reindeer Ride
Jingle bike, Jingle bike..........Expresso all the way!!!
29 Nov 2019 - 24 Dec 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019

Road

Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 2
Ride of the Week: 2
Ride of the Week: 49
Ride of the Week: 49

Basic

Redwood Dash

7:06

1.5 Miles
12.7 MPH
82 Watts
Campus Loop

9:47

2.0 Miles
12.5 MPH
88 Watts
Mini Mayhem

9:55

2.0 Miles
12.3 MPH
89 Watts
Rabbit Run

11:56

2.4 Miles
11.9 MPH
84 Watts
Alpine Splash

17:55

2.9 Miles
9.8 MPH
87 Watts
Coastal Run

16:09

3.4 Miles
12.5 MPH
90 Watts

Moderate

Apple Grinder

42:15

7.0 Miles
9.9 MPH
73 Watts

Challenging

Odyssey

47:13

7.6 Miles
9.6 MPH
84 Watts
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