| Miles | 5 |
| Calories | 171 |
| Score | 0 |
| Miles | 49 |
| Calories | 2,014 |
| Score | 58,000 |
Redwood Dash
Campus Loop
Alpine Splash
Bent Spoke
Fruitdale
City Express
Dragon Fire
Billy Goat Falls
Ironhorse RushRide for 26.2 total miles
Ride for 5 total miles
Complete your first mile
Ride Ironhorse Rush this week (6 miles)
Ride Campus Loop this week (2 miles)
Ride City Express this week (4.5 miles)
Ride Redwood Dash this week (1.5 miles)
Expresso Team Captains are recognized with the official "C" next to their name online. Team Captains have access to a special set of tools to help inspire their Teams where they can can create their own challenges and collaborate directly with the Expresso Head Coach to help shape future of Expresso.
Do you have the right stuff to become a certified Expresso Team Captain?
