Matthew Lis
YMCA - Greater Cleveland - North Royalton
50-59
Matthew Lis
Marathoner Ride of the Week: 2

All-time

Miles 27
Calories 1,078
Score 0

  • February 16, 2020

    4.4 Miles
    158 Calories
    0 Score
    Rides
    4.42 mi in 15:27

  • February 10, 2020

    3.7 Miles
    148 Calories
    0 Score
    Rides
    3.73 mi in 14:04

  • February 2, 2020

    2.4 Miles
    89 Calories
    0 Score
    Rides
    2.36 mi in 8:10

  • January 21, 2020

    2.0 Miles
    91 Calories
    0 Score
    Rides
    2.03 mi in 6:25

  • January 15, 2020

    2.0 Miles
    72 Calories
    0 Score
    Rides
    2.03 mi in 7:20

  • January 11, 2020

    3.0 Miles
    118 Calories
    0 Score
    Rides
    1.75 mi in 6:35
    1.29 mi in 4:32

  • January 5, 2020

    1.5 Miles
    54 Calories
    0 Score
    Rides
    1.50 mi in 5:04

  • December 1, 2019

    2.0 Miles
    77 Calories
    0 Score
    Rides
    2.03 mi in 7:05

  • November 30, 2019

    3.5 Miles
    141 Calories
    0 Score
    Rides
    1.50 mi in 5:04
    1.02 mi in 3:09
    1.00 mi in 3:00

  • November 29, 2019

    2.0 Miles
    88 Calories
    0 Score
    Rides
    2.03 mi in 6:35
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
Ride of the Week: 2020
The full list of past results
29 Dec 2019 - 26 Dec 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019

Road

Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 2
Ride of the Week: 2
Ride of the Week: 48
Ride of the Week: 48

Basic

Expresso Speedway

3:00

1.0 Miles
20.1 MPH
226 Watts
Rolling Thunder

3:09

1.0 Miles
19.4 MPH
230 Watts
Redwood Dash

5:04

1.5 Miles
17.8 MPH
169 Watts
Titan Time

6:35

1.8 Miles
16.0 MPH
175 Watts
Campus Loop

7:05

2.0 Miles
17.2 MPH
171 Watts
Mini Mayhem

6:25

2.0 Miles
19.0 MPH
213 Watts
Rabbit Run

8:10

2.4 Miles
17.4 MPH
174 Watts
Catacombs

14:04

3.7 Miles
15.9 MPH
166 Watts
Fruitdale

15:27

4.4 Miles
17.2 MPH
162 Watts
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