Henry Stone
YMCA - Greater Dayton - Y at the Heights
40-49
Henry Stone
Double Marathoner Ride of the Week: 48

All-time

Miles 75
Calories 2,930
Score 0

  • January 29, 2020

    2.8 Miles
    107 Calories
    0 Score
    Rides
    2.80 mi in 10:54

  • January 16, 2020

    2.6 Miles
    98 Calories
    0 Score
    Rides
    2.64 mi in 12:04

  • January 14, 2020

    1.6 Miles
    101 Calories
    0 Score
    Rides
    1.56 mi in 12:02

  • January 9, 2020

    1.8 Miles
    105 Calories
    0 Score
    Rides
    1.75 mi in 10:51

  • December 17, 2019

    5.0 Miles
    191 Calories
    0 Score
    Rides
    5.00 mi in 18:01

  • December 16, 2019

    2.8 Miles
    107 Calories
    0 Score
    Rides
    2.83 mi in 10:59
    Goal: 10 Minutes

  • December 13, 2019

    5.4 Miles
    199 Calories
    0 Score
    Rides
    2.61 mi in 9:42
    Goal: 15 Minutes
    2.80 mi in 11:01
    Goal: 10 Minutes

  • December 12, 2019

    2.9 Miles
    111 Calories
    0 Score
    Rides
    2.86 mi in 10:51
    Goal: 10 Minutes

  • December 6, 2019

    2.9 Miles
    115 Calories
    0 Score
    Rides
    2.90 mi in 10:15
    Goal: 10 Minutes

  • December 4, 2019

    5.6 Miles
    200 Calories
    0 Score
    Rides
    2.74 mi in 11:06
    Goal: 10 Minutes
    2.82 mi in 10:03
    Goal: 10 Minutes
Pedaling Penguin Expresso Challenge
How far can you go?!?
January 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019

Road

Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 48
Ride of the Week: 48

Basic

Campus Loop

7:23

2.0 Miles
16.5 MPH
159 Watts
Mini Mayhem

7:42

2.0 Miles
16.0 MPH
131 Watts
Bent Spoke

16:10

4.0 Miles
14.8 MPH
136 Watts

Moderate

Dragon Fire

18:01

5.0 Miles
16.9 MPH
153 Watts
Quicksilver

25:37

6.3 Miles
15.1 MPH
124 Watts
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