M. Lyman

M Lyman

40-49

All-time

Miles	92
Calories	3,402
Score	23,600

M Lyman

Gold's Gym - Crofton

40-49

November 27, 2020

2.4 Miles

77 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

2.36 mi in 12:20

1

12:20

2.36

11.5

77

81

121
February 20, 2020

3.4 Miles

110 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 17:52

1

17:52

3.37

11.3

110

80

125
February 17, 2020

1.5 Miles

42 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Catacombs

1.46 mi in 9:59

0.39

9:59

1.46

8.8

42

42

129
February 14, 2020

5.8 Miles

180 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

5.82 mi in 34:31

2

34:31

5.82

10.1

180

65

104
February 9, 2020

6.4 Miles

187 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

5.73 mi in 32:50

3.82

32:50

5.73

10.5

162

60

119

City Express

0.68 mi in 2:49

0.15

2:49

0.68

14.5

25

127

0
February 2, 2020

2.1 Miles

69 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

2.08 mi in 11:17

0.63

11:17

2.08

11.1

69

78

138
January 21, 2020

7.6 Miles

283 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

7.63 mi in 36:06

2.27

36:06

7.63

12.7

283

107

150
January 17, 2020

6.5 Miles

182 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

6.54 mi in 35:12

1.48

35:12

6.54

11.1

182

64

102
January 14, 2020

4.6 Miles

188 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

4.60 mi in 18:04

1.37

18:04

4.6

15.3

188

154

161
December 30, 2019

4.6 Miles

180 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

4.57 mi in 20:07

1.36

20:07

4.57

13.6

180

129

143

Road Warrior

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November 2020

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Ghost Buster

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February 2020

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Titan

Burn 5,000 Calories for your chance to win $100

January 2020

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King of the Mountains

Earn 100 mountain points for your chance to win $100!

December 2019

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Road Warrior

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November 2019

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2019 Master Series

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1 Jan 2019 - 31 Dec 2019

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Road

Double Marathoner

Marathoner

Biker

First Mile

Basic

Redwood Dash

7:08

1.5
Miles

12.6
MPH

84
Watts

Redwood Dash

7:08

1.5 Miles
12.6 MPH
84 Watts

Titan Time

6:25

1.8
Miles

16.4
MPH

182
Watts

Titan Time

6:25

1.8 Miles
16.4 MPH
182 Watts

Evening Bliss

11:19

2.4
Miles

12.5
MPH

95
Watts

Evening Bliss

11:19

2.4 Miles
12.5 MPH
95 Watts

Rabbit Run

12:20

2.4
Miles

11.5
MPH

81
Watts

Rabbit Run

12:20

2.4 Miles
11.5 MPH
81 Watts

Lost Trail

15:53

2.9
Miles

11.0
MPH

75
Watts

Lost Trail

15:53

2.9 Miles
11.0 MPH
75 Watts

Coastal Run

10:34

3.4
Miles

19.1
MPH

228
Watts

Coastal Run

10:34

3.4 Miles
19.1 MPH
228 Watts

Fruitdale

23:44

4.4
Miles

11.2
MPH

64
Watts

Fruitdale

23:44

4.4 Miles
11.2 MPH
64 Watts

All-time

November 27, 2020

2.4 Miles

77 Calories

0 Score

February 20, 2020

3.4 Miles

110 Calories

0 Score

February 17, 2020

1.5 Miles

42 Calories

0 Score

February 14, 2020

5.8 Miles

180 Calories

0 Score

February 9, 2020

6.4 Miles

187 Calories

0 Score

February 2, 2020

2.1 Miles

69 Calories

0 Score

January 21, 2020

7.6 Miles

283 Calories

0 Score

January 17, 2020

6.5 Miles

182 Calories

0 Score

January 14, 2020

4.6 Miles

188 Calories

0 Score

December 30, 2019

4.6 Miles

180 Calories

0 Score

Road

Basic

7:08

6:25

11:19

12:20

15:53

10:34

23:44

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain