K. Haviland

Kira Haviland

Under 20

All-time

Miles	29
Calories	990
Score	0

Kira Haviland

YMCA - Greater Nashua - Merrimack (NH)

Under 20

March 6, 2020

5.4 Miles

184 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 27:50

1

27:50

5.43

11.7

184

92

186
January 8, 2020

3.4 Miles

108 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 15:58

1

15:58

3.37

12.7

108

96

156
December 28, 2019

2.9 Miles

117 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 17:41

1

17:41

2.93

9.9

117

86

187
December 3, 2019

10.2 Miles

331 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

5.14 mi in 24:17

0.57

24:17

5.14

12.7

177

100

0

Fruitdale

5.02 mi in 21:36

1.14

21:36

5.02

13.9

154

100

128
December 1, 2019

5.0 Miles

163 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 22:02

1

22:02

5

13.6

163

106

129
November 20, 2019

1.1 Miles

47 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Oh Mama

1.06 mi in 7:03

0.14

7:03

1.06

9.0

47

88

0
November 17, 2019

1.0 Miles

32 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:12

1

4:12

1

14.3

32

109

188

Workout Wizard

Ride 10 hours for your chance to win $100

March 2020

View Results

Titan

Burn 5,000 Calories for your chance to win $100

January 2020

View Results

Merrimack YMCA Reindeer Ride

Jingle bike, Jingle bike, Expresso all the way!!!

December 2019

View Results

King of the Mountains

Earn 100 mountain points for your chance to win $100!

December 2019

View Results

Road Warrior

Ride 50 miles for your chance to win $100

November 2019

View Results

Ride of the Week: 2019

The full list of past results

30 Dec 2018 - 28 Dec 2019

View Results

Road

Marathoner

Biker

First Mile

Challenges

Ride of the Week: 52

Basic

Expresso Speedway

4:12

1.0
Miles

14.3
MPH

109
Watts

Expresso Speedway

4:12

1.0 Miles
14.3 MPH
109 Watts

Alpine Splash

17:41

2.9
Miles

10.0
MPH

86
Watts

Alpine Splash

17:41

2.9 Miles
10.0 MPH
86 Watts

Coastal Run

15:58

3.4
Miles

12.7
MPH

96
Watts

Coastal Run

15:58

3.4 Miles
12.7 MPH
96 Watts

Fruitdale

19:03

4.4
Miles

13.9
MPH

99
Watts

Fruitdale

19:03

4.4 Miles
13.9 MPH
99 Watts

Moderate

Dragon Fire

22:02

5.0
Miles

13.6
MPH

106
Watts

Dragon Fire

22:02

5.0 Miles
13.6 MPH
106 Watts

Broken Spoke

27:50

5.4
Miles

11.7
MPH

92
Watts

Broken Spoke

27:50

5.4 Miles
11.7 MPH
92 Watts

All-time

March 6, 2020

5.4 Miles

184 Calories

0 Score

January 8, 2020

3.4 Miles

108 Calories

0 Score

December 28, 2019

2.9 Miles

117 Calories

0 Score

December 3, 2019

10.2 Miles

331 Calories

0 Score

December 1, 2019

5.0 Miles

163 Calories

0 Score

November 20, 2019

1.1 Miles

47 Calories

0 Score

November 17, 2019

1.0 Miles

32 Calories

0 Score

Road

Challenges

Basic

4:12

17:41

15:58

19:03

Moderate

22:02

27:50

Marathoner

Biker

First Mile

Ride of the Week: 52

This rider is a Team Captain