Frank Falk
Workout Anytime - Lake Worth
50-59
Frank Falk
McKinley Ride of the Week: 31

All-time

Miles 620
Calories 24,306
Score 0

  • April 16, 2021

    11.9 Miles
    448 Calories
    0 Score
    Rides
    10.52 mi in 35:05
    1.36 mi in 5:30

  • April 14, 2021

    9.9 Miles
    351 Calories
    0 Score
    Rides
    9.95 mi in 35:06

  • February 1, 2021

    14.0 Miles
    529 Calories
    0 Score
    Rides
    14.00 mi in 47:12

  • January 30, 2021

    12.8 Miles
    495 Calories
    0 Score
    Rides
    12.77 mi in 40:19

  • January 28, 2021

    21.0 Miles
    801 Calories
    0 Score
    Rides
    11.00 mi in 35:37
    1.00 mi in 3:45
    9.00 mi in 29:50

  • September 6, 2020

    5.2 Miles
    194 Calories
    0 Score
    Rides
    5.24 mi in 18:07

  • August 29, 2020

    4.8 Miles
    173 Calories
    0 Score
    Rides
    4.77 mi in 16:32

  • August 21, 2020

    16.8 Miles
    644 Calories
    0 Score
    Rides
    16.76 mi in 1:03:06

  • August 6, 2020

    9.7 Miles
    380 Calories
    0 Score
    Rides
    9.66 mi in 30:02

  • August 4, 2020

    19.3 Miles
    765 Calories
    0 Score
    Rides
    19.32 mi in 1:00:03
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2021
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2021
Titan
Burn 5,000 Calories for your chance to win $100
January 2021
King of the Mountains
Earn 100 mountain points for your chance to win $100
December 2020
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2020
Workout Wizard
Ride 5 hours for your chance to win $100
August 2020
Titan
Burn 2,500 Calories for your chance to win $100
July 2020
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
Ride of the Week: 2020
The full list of past results
29 Dec 2019 - 26 Dec 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2019

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 31
Ride of the Week: 31
Titan
Titan
Titan
Titan

Basic

Expresso Speedway

2:40

1.0 Miles
22.5 MPH
292 Watts
Rolling Thunder

3:09

1.0 Miles
19.5 MPH
228 Watts
Redwood Dash

5:38

1.5 Miles
16.0 MPH
149 Watts
Titan Time

7:01

1.8 Miles
15.0 MPH
148 Watts
Campus Loop

6:15

2.0 Miles
19.5 MPH
220 Watts
Mini Mayhem

6:51

2.0 Miles
17.8 MPH
184 Watts
Lost Trail

11:41

2.9 Miles
14.9 MPH
149 Watts
Coastal Run

11:28

3.4 Miles
17.6 MPH
185 Watts
Catacombs

14:04

3.7 Miles
15.9 MPH
178 Watts
Fruitdale

13:24

4.4 Miles
19.8 MPH
226 Watts

Moderate

Dragon Fire

17:36

5.0 Miles
17.1 MPH
168 Watts
Billy Goat Falls

18:49

5.4 Miles
17.1 MPH
203 Watts
Quicksilver

20:11

6.3 Miles
18.8 MPH
218 Watts

Challenging

Odyssey

30:48

7.6 Miles
14.8 MPH
170 Watts
Wicked Workout

30:35

7.9 Miles
15.4 MPH
188 Watts
Rough Rider

31:04

8.4 Miles
16.2 MPH
157 Watts
Falcon Flight

28:35

8.4 Miles
17.6 MPH
189 Watts
Track Fever

27:50

9.0 Miles
19.4 MPH
208 Watts

Extreme

Lost Valley

45:33

11.5 Miles
15.2 MPH
189 Watts
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