Bruce Reding
Healthworks Wellness - Guthrie Hospital
60-69
Bruce Reding
Double Centurion Ride of the Week: 3

Year-to-date

Miles 6
Calories 222
Score 0

All-time

Miles 263
Calories 10,589
Score 0

Monthly Activity

  • January 12, 2024

    6.3 Miles
    220 Calories
    0 Score
    Rides
    6.33 mi in 26:00

  • July 21, 2023

    5.1 Miles
    182 Calories
    0 Score
    Rides
    1.00 mi in 3:47
    2.36 mi in 9:26
    1.75 mi in 7:40

  • July 14, 2023

    4.1 Miles
    145 Calories
    0 Score
    Rides
    4.06 mi in 14:55

  • June 16, 2023

    2.9 Miles
    119 Calories
    0 Score
    Rides
    2.93 mi in 13:58

  • October 5, 2022

    10.3 Miles
    448 Calories
    0 Score
    Rides
    10.31 mi in 46:04

  • July 29, 2022

    3.7 Miles
    164 Calories
    0 Score
    Rides
    3.73 mi in 14:34

  • July 15, 2022

    6.9 Miles
    289 Calories
    0 Score
    Rides
    6.91 mi in 25:18

  • July 1, 2022

    7.6 Miles
    361 Calories
    0 Score
    Rides
    7.60 mi in 29:37

  • June 24, 2022

    5.4 Miles
    248 Calories
    0 Score
    Rides
    5.37 mi in 20:28

  • June 20, 2022

    6.9 Miles
    276 Calories
    0 Score
    Rides
    6.91 mi in 27:09
Calorie Crusher
Burn 1,000 Calories
January 2024
Dragon Hunter
Score 2 million game points
July 2023
Workout Wizard
Ride 5 hours
June 2023
Titan
Burn 5,000 Calories this month
October 2022
Workout Wizard
Ride 5 hours this month
July 2022
Titan
Burn 2,500 Calories this month
June 2022
King of the Mountains
Earn 100 mountain points for your chance to win $100
December 2021
Road Warrior
Ride 50 miles for your chance to win $100
November 2021
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2021
Ride of the Week: 2021
The full list of past results
3 Jan 2021 - 1 Jan 2022
Workout Wizard
Ride 10 hours for your chance to win $100
March 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
Ride of the Week: 2020
The full list of past results
29 Dec 2019 - 26 Dec 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2019

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 3
Ride of the Week: 3
Ride of the Week: 2
Ride of the Week: 2

Basic

Expresso Speedway

3:47

1.0 Miles
15.9 MPH
130 Watts
Redwood Dash

4:55

1.5 Miles
18.4 MPH
182 Watts
Titan Time

7:40

1.8 Miles
13.7 MPH
126 Watts
Campus Loop

7:02

2.0 Miles
17.4 MPH
169 Watts
Mini Mayhem

7:27

2.0 Miles
16.4 MPH
146 Watts
Rabbit Run

9:26

2.4 Miles
15.1 MPH
132 Watts
Lost Trail

11:29

2.9 Miles
15.2 MPH
137 Watts
Alpine Splash

13:58

2.9 Miles
12.6 MPH
126 Watts
Catacombs

14:34

3.7 Miles
15.4 MPH
162 Watts
Bent Spoke

16:59

4.0 Miles
14.2 MPH
131 Watts

Moderate

Billy Goat Falls

20:28

5.4 Miles
15.8 MPH
176 Watts
Moody Ambush

21:57

5.4 Miles
14.8 MPH
141 Watts
Quicksilver

22:55

6.3 Miles
16.6 MPH
164 Watts
Farmers Bluff

25:18

6.9 Miles
16.4 MPH
165 Watts
Apple Grinder

27:15

7.0 Miles
15.4 MPH
153 Watts
Sunday Afternoon

27:54

7.0 Miles
15.0 MPH
144 Watts

Challenging

Ravens Roost

29:40

7.2 Miles
14.6 MPH
146 Watts
Odyssey

29:37

7.6 Miles
15.4 MPH
176 Watts
Rough Rider

32:03

8.4 Miles
15.7 MPH
151 Watts
Falcon Flight

33:38

8.4 Miles
14.9 MPH
136 Watts
Outlaw Rock

41:02

10.0 Miles
14.6 MPH
169 Watts

Extreme

Temple Ridge

50:20

13.5 Miles
16.1 MPH
163 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default