Florence Sealey
YMCA - South Hampton Roads - Albemarle
50-59
Florence Sealey
Double Centurion Ride of the Week: 2

All-time

Miles 359
Calories 11,697
Score 335,550

  • February 28, 2020

    16.7 Miles
    620 Calories
    0 Score
    Rides
    4.06 mi in 23:32
    12.65 mi in 1:34:17

  • February 24, 2020

    12.4 Miles
    383 Calories
    0 Score
    Rides
    1.23 mi in 9:16
    11.18 mi in 1:15:37

  • February 20, 2020

    7.9 Miles
    306 Calories
    0 Score
    Rides
    3.88 mi in 37:23
    4.01 mi in 39:55

  • February 14, 2020

    13.2 Miles
    412 Calories
    0 Score
    Rides
    10.86 mi in 1:25:09
    2.36 mi in 18:16

  • February 12, 2020

    31.2 Miles
    1,166 Calories
    0 Score
    Rides
    19.02 mi in 2:20:04
    12.18 mi in 1:18:06

  • February 10, 2020

    9.4 Miles
    244 Calories
    0 Score
    Rides
    4.42 mi in 24:27
    5.00 mi in 32:53

  • February 7, 2020

    20.4 Miles
    674 Calories
    0 Score
    Rides
    15.01 mi in 1:35:39
    5.43 mi in 34:47

  • February 5, 2020

    21.5 Miles
    776 Calories
    0 Score
    Rides
    1.50 mi in 10:50
    20.02 mi in 2:42:06

  • February 4, 2020

    17.9 Miles
    758 Calories
    0 Score
    Rides
    10.00 mi in 1:26:02
    7.87 mi in 1:32:20

  • January 30, 2020

    10.8 Miles
    297 Calories
    0 Score
    Rides
    16,690 points
    2.93 mi in 16:15
    2.03 mi in 12:51
    14,840 points
    4.50 mi in 25:18
Rally for the Y 2020
Ride to raise money and awareness for your Y!
February 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
2020 Master Series
Pick any challenges and complete by year's end
1 Jan 2020 - 1 Jan 2021
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
Ride of the Week: 2020
The full list of past results
29 Dec 2019 - 26 Dec 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2019

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 2
Ride of the Week: 2
Titan
Titan

Basic

Expresso Speedway

4:28

1.0 Miles
13.4 MPH
92 Watts
Rolling Thunder

6:09

1.0 Miles
10.0 MPH
52 Watts
Redwood Dash

7:35

1.5 Miles
11.9 MPH
71 Watts
Titan Time

11:41

1.8 Miles
9.0 MPH
55 Watts
Campus Loop

13:30

2.0 Miles
9.0 MPH
44 Watts
Mini Mayhem

11:00

2.0 Miles
11.1 MPH
68 Watts
Evening Bliss

11:18

2.4 Miles
12.6 MPH
91 Watts
Rabbit Run

14:51

2.4 Miles
9.6 MPH
56 Watts
Lost Trail

17:08

2.9 Miles
10.2 MPH
60 Watts
Coastal Run

19:08

3.4 Miles
10.6 MPH
66 Watts
Catacombs

20:14

3.7 Miles
11.1 MPH
86 Watts
Bent Spoke

34:04

4.0 Miles
7.1 MPH
34 Watts
Fruitdale

24:27

4.4 Miles
10.9 MPH
60 Watts

Moderate

Dragon Fire

26:59

5.0 Miles
11.1 MPH
68 Watts
Moody Ambush

34:47

5.4 Miles
9.4 MPH
60 Watts
Oblivion

46:31

5.8 Miles
7.4 MPH
38 Watts
Quicksilver

38:26

6.3 Miles
9.9 MPH
58 Watts
Farmers Bluff

58:39

6.9 Miles
7.1 MPH
34 Watts
Stump Puller

44:36

6.9 Miles
9.3 MPH
55 Watts
Sunday Afternoon

48:46

7.0 Miles
8.6 MPH
51 Watts

Challenging

Ravens Roost

44:51

7.2 Miles
9.6 MPH
71 Watts
Stormy Hollow

53:33

7.4 Miles
8.3 MPH
55 Watts
Oh Mama

1:32:20

7.9 Miles
5.1 MPH
33 Watts
Camel Country

1:15:40

10.0 Miles
7.9 MPH
59 Watts

Extreme

Lost Valley

1:57:53

11.5 Miles
5.9 MPH
40 Watts
Ocean Plunge

1:29:44

11.8 Miles
7.9 MPH
68 Watts
Vindicator

1:18:06

12.2 Miles
9.4 MPH
70 Watts
Ascension

2:14:21

18.3 Miles
8.2 MPH
67 Watts
Savage Revenge

2:42:06

20.0 Miles
7.4 MPH
52 Watts
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