J. Howell

Jayden Howell

Under 20

All-time

Miles	11
Calories	535
Score	19,360

Jayden Howell

Genesee Valley High School

Under 20

March 9, 2020

0.5 Miles

24 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.46 mi in 7:53

0.46

7:53

0.46

3.5

24

18

124
February 26, 2020

1.4 Miles

90 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

1.35 mi in 18:05

0.30

18:05

1.35

4.5

90

54

133
January 28, 2020

0.5 Miles

28 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Train

0.47 mi in 6:03

6:03

0.47

4.6

28

56

108
December 17, 2019

2.1 Miles

71 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 6:57

1

6:57

1.5

12.9

42

88

179

Redwood Dash

0.64 mi in 7:45

0.43

7:45

0.64

5.0

29

28

131
December 16, 2019

1.0 Miles

44 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 9:50

1

9:50

1

6.1

44

43

141
December 11, 2019

0.3 Miles

8 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Titan Time

0.30 mi in 1:42

0.17

1:42

0.3

10.6

8

48

122
November 25, 2019

1.5 Miles

57 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Coin Toss - Speed - 5 Min

10,530 points

10,530

Points

5:00

0.52

6.2

17

29

129

Rolling Thunder

1.02 mi in 9:11

1

Laps

9:11

1.02

6.7

40

40

136
November 22, 2019

1.4 Miles

55 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Drifters Peak

0.26 mi in 2:22

0.03

2:22

0.26

6.6

8

26

117

Redwood Dash

0.87 mi in 7:23

0.58

7:23

0.87

7.1

33

48

119

Expresso Speedway

0.31 mi in 3:19

0.31

3:19

0.31

5.6

14

36

102
November 20, 2019

0.8 Miles

31 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.26 mi in 3:13

0.26

3:13

0.26

4.8

11

23

111

Expresso Speedway

0.52 mi in 4:14

0.52

4:14

0.52

7.4

20

50

0

Workout Wizard

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March 2020

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Empire State Challenge

The roads are digital but the sweat is real

26 Feb 2020 - 15 Mar 2020

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Ghost Buster

Beat 5 personal bests for your chance to win $100

February 2020

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Titan

Burn 5,000 Calories for your chance to win $100

January 2020

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King of the Mountains

Earn 100 mountain points for your chance to win $100!

December 2019

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Road Warrior

Ride 50 miles for your chance to win $100

November 2019

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Workout Wizard

Ride for 10 hours for your chance to win $100

October 2017

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Road

Biker

First Mile

Basic

Expresso Speedway

9:50

1.0
Miles

6.1
MPH

43
Watts

Expresso Speedway

9:50

1.0 Miles
6.1 MPH
43 Watts

Rolling Thunder

9:11

1.0
Miles

6.7
MPH

40
Watts

Rolling Thunder

9:11

1.0 Miles
6.7 MPH
40 Watts

Redwood Dash

6:57

1.5
Miles

13.0
MPH

88
Watts

Redwood Dash

6:57

1.5 Miles
13.0 MPH
88 Watts

All-time

March 9, 2020

0.5 Miles

24 Calories

0 Score

February 26, 2020

1.4 Miles

90 Calories

0 Score

January 28, 2020

0.5 Miles

28 Calories

0 Score

December 17, 2019

2.1 Miles

71 Calories

0 Score

December 16, 2019

1.0 Miles

44 Calories

0 Score

December 11, 2019

0.3 Miles

8 Calories

0 Score

November 25, 2019

1.5 Miles

57 Calories

0 Score

November 22, 2019

1.4 Miles

55 Calories

0 Score

November 20, 2019

0.8 Miles

31 Calories

0 Score

Road

Basic

9:50

9:11

6:57

Biker

First Mile

This rider is a Team Captain