Susan Stout
YMCA - Warren County
70-79
Susan Stout
Centurion

All-time

Miles 168
Calories 6,099
Score 0

  • March 12, 2020

    7.4 Miles
    260 Calories
    0 Score
    Rides
    0.38 mi in 3:28
    6.98 mi in 32:16

  • March 6, 2020

    7.0 Miles
    250 Calories
    0 Score
    Rides
    6.98 mi in 32:11

  • March 5, 2020

    7.0 Miles
    250 Calories
    0 Score
    Rides
    6.98 mi in 32:02

  • February 26, 2020

    9.0 Miles
    297 Calories
    0 Score
    Rides
    4.01 mi in 19:51
    5.00 mi in 20:34

  • February 25, 2020

    8.0 Miles
    296 Calories
    0 Score
    Rides
    1.00 mi in 3:33
    6.98 mi in 30:18

  • February 19, 2020

    5.4 Miles
    214 Calories
    0 Score
    Rides
    5.37 mi in 25:33

  • February 18, 2020

    7.0 Miles
    225 Calories
    0 Score
    Rides
    6.98 mi in 37:49

  • February 12, 2020

    8.0 Miles
    271 Calories
    0 Score
    Rides
    8.01 mi in 40:22

  • February 11, 2020

    7.0 Miles
    250 Calories
    0 Score
    Rides
    6.98 mi in 32:22

  • February 6, 2020

    7.0 Miles
    224 Calories
    0 Score
    Rides
    6.98 mi in 36:15
Workout Wizard
Ride 10 hours for your chance to win $100
March 2020
Rally for the Y 2020
Ride to raise money and awareness for your Y!
February 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2019

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:33

1.0 Miles
16.6 MPH
140 Watts
Coastal Run

14:57

3.4 Miles
13.5 MPH
98 Watts
Bent Spoke

19:51

4.0 Miles
12.0 MPH
89 Watts
Fruitdale

18:27

4.4 Miles
14.4 MPH
102 Watts

Moderate

City Express

27:20

4.5 Miles
10.3 MPH
119 Watts
Billy Goat Falls

25:33

5.4 Miles
12.6 MPH
116 Watts
Apple Grinder

29:49

7.0 Miles
14.1 MPH
123 Watts
Sunday Afternoon

29:35

7.0 Miles
14.2 MPH
127 Watts

Challenging

Ravens Roost

38:21

7.2 Miles
11.3 MPH
88 Watts
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