Curt Williams
YMCA - Oneonta
30-39
Curt Williams
Biker

All-time

Miles 26
Calories 980
Score 0

  • March 5, 2020

    2.3 Miles
    89 Calories
    0 Score
    Rides
    1.00 mi in 3:01
    1.27 mi in 5:02

  • February 10, 2020

    1.0 Miles
    45 Calories
    0 Score
    Rides
    1.00 mi in 3:01

  • January 29, 2020

    3.0 Miles
    105 Calories
    0 Score
    Rides
    1.00 mi in 3:13
    1.99 mi in 8:24

  • December 23, 2019

    1.0 Miles
    39 Calories
    0 Score
    Rides
    1.00 mi in 3:35

  • December 17, 2019

    0.9 Miles
    30 Calories
    0 Score
    Rides
    0.89 mi in 4:28

  • December 6, 2019

    2.3 Miles
    92 Calories
    0 Score
    Rides
    1.00 mi in 2:52
    1.00 mi in 4:00
    0.27 mi in 1:25

  • November 30, 2019

    6.3 Miles
    232 Calories
    0 Score
    Rides
    6.33 mi in 25:00

  • November 27, 2019

    4.0 Miles
    143 Calories
    0 Score
    Rides
    4.01 mi in 18:13

  • November 26, 2019

    5.0 Miles
    186 Calories
    0 Score
    Rides
    5.00 mi in 20:21
Workout Wizard
Ride 10 hours for your chance to win $100
March 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2019

Road

Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:52

1.0 Miles
20.8 MPH
263 Watts
Bent Spoke

18:13

4.0 Miles
13.0 MPH
107 Watts

Moderate

Dragon Fire

20:21

5.0 Miles
14.8 MPH
129 Watts
Quicksilver

25:00

6.3 Miles
15.2 MPH
130 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default