D. Marshall

Darlene Marshall

60-69

All-time

Miles	99
Calories	3,422
Score	0

Darlene Marshall

Rath Eastlink Community Centre

60-69

March 10, 2020

6.0 Miles

217 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ironhorse Rush

6.01 mi in 32:08

1

32:08

6.01

11.2

217

88

0
February 8, 2020

5.4 Miles

187 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

5.43 mi in 27:32

1

27:32

5.43

11.8

187

89

0
February 4, 2020

0.3 Miles

13 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

0.35 mi in 2:54

0.12

2:54

0.35

7.2

13

49

0
January 29, 2020

2.9 Miles

95 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 13:10

1

13:10

2.91

13.3

95

97

132
January 25, 2020

2.0 Miles

58 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 9:37

1

9:37

2.03

12.7

58

77

120
January 14, 2020

6.0 Miles

225 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ironhorse Rush

6.01 mi in 31:55

1

31:55

6.01

11.3

225

93

122
January 9, 2020

5.4 Miles

187 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

5.43 mi in 28:10

1

28:10

5.43

11.6

187

87

126
January 7, 2020

0.3 Miles

5 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

0.25 mi in 1:24

0.05

1:24

0.25

10.7

5

50

101
January 2, 2020

3.0 Miles

93 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:55

1

3:55

1

15.3

32

114

124

Mini Mayhem

2.03 mi in 9:11

1

9:11

2.03

13.3

61

86

112
December 30, 2019

5.4 Miles

190 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 28:48

1

28:48

5.43

11.3

190

86

120

Workout Wizard

Ride 10 hours for your chance to win $100

March 2020

View Results

Ghost Buster

Beat 5 personal bests for your chance to win $100

February 2020

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2020 Master Series

Pick any challenges and complete by year's end

1 Jan 2020 - 1 Jan 2021

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Titan

Burn 5,000 Calories for your chance to win $100

January 2020

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King of the Mountains

Earn 100 mountain points for your chance to win $100!

December 2019

View Results

Road

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

3:55

1.0
Miles

15.1
MPH

114
Watts

Expresso Speedway

3:55

1.0 Miles
15.1 MPH
114 Watts

Rolling Thunder

5:00

1.0
Miles

12.2
MPH

83
Watts

Rolling Thunder

5:00

1.0 Miles
12.2 MPH
83 Watts

Redwood Dash

6:37

1.5
Miles

13.5
MPH

91
Watts

Redwood Dash

6:37

1.5 Miles
13.5 MPH
91 Watts

Campus Loop

9:16

2.0
Miles

13.1
MPH

92
Watts

Campus Loop

9:16

2.0 Miles
13.1 MPH
92 Watts

Mini Mayhem

9:11

2.0
Miles

13.2
MPH

86
Watts

Mini Mayhem

9:11

2.0 Miles
13.2 MPH
86 Watts

Evening Bliss

11:52

2.4
Miles

11.8
MPH

80
Watts

Evening Bliss

11:52

2.4 Miles
11.8 MPH
80 Watts

Rabbit Run

11:42

2.4
Miles

12.0
MPH

85
Watts

Rabbit Run

11:42

2.4 Miles
12.0 MPH
85 Watts

Lost Trail

13:10

2.9
Miles

13.3
MPH

97
Watts

Lost Trail

13:10

2.9 Miles
13.3 MPH
97 Watts

Alpine Splash

17:53

2.9
Miles

9.8
MPH

84
Watts

Alpine Splash

17:53

2.9 Miles
9.8 MPH
84 Watts

Coastal Run

16:20

3.4
Miles

12.4
MPH

81
Watts

Coastal Run

16:20

3.4 Miles
12.4 MPH
81 Watts

Bent Spoke

20:55

4.0
Miles

11.4
MPH

83
Watts

Bent Spoke

20:55

4.0 Miles
11.4 MPH
83 Watts

Fruitdale

18:53

4.4
Miles

14.0
MPH

95
Watts

Fruitdale

18:53

4.4 Miles
14.0 MPH
95 Watts

Moderate

City Express

28:51

4.5
Miles

9.5
MPH

108
Watts

City Express

28:51

4.5 Miles
9.5 MPH
108 Watts

Billy Goat Falls

30:40

5.4
Miles

10.5
MPH

82
Watts

Billy Goat Falls

30:40

5.4 Miles
10.5 MPH
82 Watts

Broken Spoke

28:48

5.4
Miles

11.2
MPH

86
Watts

Broken Spoke

28:48

5.4 Miles
11.2 MPH
86 Watts

Moody Ambush

27:32

5.4
Miles

11.7
MPH

89
Watts

Moody Ambush

27:32

5.4 Miles
11.7 MPH
89 Watts

Ironhorse Rush

31:55

6.0
Miles

11.3
MPH

93
Watts

Ironhorse Rush

31:55

6.0 Miles
11.3 MPH
93 Watts

All-time

March 10, 2020

6.0 Miles

217 Calories

0 Score

February 8, 2020

5.4 Miles

187 Calories

0 Score

February 4, 2020

0.3 Miles

13 Calories

0 Score

January 29, 2020

2.9 Miles

95 Calories

0 Score

January 25, 2020

2.0 Miles

58 Calories

0 Score

January 14, 2020

6.0 Miles

225 Calories

0 Score

January 9, 2020

5.4 Miles

187 Calories

0 Score

January 7, 2020

0.3 Miles

5 Calories

0 Score

January 2, 2020

3.0 Miles

93 Calories

0 Score

December 30, 2019

5.4 Miles

190 Calories

0 Score

Road

Basic

3:55

5:00

6:37

9:16

9:11

11:52

11:42

13:10

17:53

16:20

20:55

18:53

Moderate

28:51

30:40

28:48

27:32

31:55

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain