Mike Gruss
YMCA - Lake County - West End
40-49
Mike Gruss
Double Centurion Ride of the Week: 4

All-time

Miles 327
Calories 12,203
Score 0

  • December 27, 2021

    7.0 Miles
    269 Calories
    0 Score
    Rides
    6.98 mi in 27:58

  • December 21, 2021

    6.3 Miles
    238 Calories
    0 Score
    Rides
    6.33 mi in 24:17

  • December 16, 2021

    7.2 Miles
    292 Calories
    0 Score
    Rides
    7.22 mi in 27:19

  • October 26, 2021

    12.0 Miles
    481 Calories
    0 Score
    Rides
    12.01 mi in 43:33

  • January 28, 2021

    9.0 Miles
    317 Calories
    0 Score
    Rides
    9.00 mi in 30:50

  • January 14, 2021

    1.0 Miles
    43 Calories
    0 Score
    Rides
    1.00 mi in 3:06

  • January 13, 2021

    7.1 Miles
    261 Calories
    0 Score
    Rides
    7.12 mi in 27:13

  • January 2, 2021

    7.0 Miles
    244 Calories
    0 Score
    Rides
    7.00 mi in 26:32

  • December 28, 2020

    3.4 Miles
    155 Calories
    0 Score
    Rides
    3.36 mi in 15:06

  • December 14, 2020

    5.4 Miles
    223 Calories
    0 Score
    Rides
    5.43 mi in 20:55
King of the Mountains
Earn 100 mountain points for your chance to win $100
December 2021
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2021
Ride of the Week: 2021
The full list of past results
3 Jan 2021 - 1 Jan 2022
Titan
Burn 5,000 Calories for your chance to win $100
January 2021
King of the Mountains
Earn 100 mountain points for your chance to win $100
December 2020
Road Warrior
Ride 50 miles for your chance to win $100
November 2020
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2020
Workout Wizard
Ride 10 hours for your chance to win $100
March 2020
Rally for the Y 2020
Ride to raise money and awareness for your Y!
February 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
Ride of the Week: 2020
The full list of past results
29 Dec 2019 - 26 Dec 2020

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 4
Ride of the Week: 4
Ride of the Week: 2
Ride of the Week: 2
Ride of the Week: 51
Ride of the Week: 51
Ride of the Week: 8
Ride of the Week: 8
Ride of the Week: 1
Ride of the Week: 1

Basic

Expresso Speedway

3:06

1.0 Miles
19.4 MPH
205 Watts
Redwood Dash

5:43

1.5 Miles
15.8 MPH
124 Watts
Campus Loop

7:57

2.0 Miles
15.3 MPH
114 Watts
Mini Mayhem

8:09

2.0 Miles
14.9 MPH
121 Watts
Coastal Run

13:47

3.4 Miles
14.7 MPH
123 Watts
Fruitdale

17:17

4.4 Miles
15.4 MPH
123 Watts

Moderate

Dragon Fire

19:12

5.0 Miles
15.6 MPH
137 Watts
Billy Goat Falls

20:50

5.4 Miles
15.5 MPH
164 Watts
Broken Spoke

18:57

5.4 Miles
17.2 MPH
185 Watts
Moody Ambush

20:55

5.4 Miles
15.6 MPH
153 Watts
Quicksilver

24:17

6.3 Miles
15.6 MPH
144 Watts
Farmers Bluff

26:51

6.9 Miles
15.5 MPH
133 Watts
Sunday Afternoon

27:58

7.0 Miles
15.0 MPH
141 Watts

Challenging

Ravens Roost

27:19

7.2 Miles
15.9 MPH
154 Watts
Stormy Hollow

37:25

7.4 Miles
11.9 MPH
106 Watts
Odyssey

31:43

7.6 Miles
14.4 MPH
146 Watts
Wicked Workout

34:15

7.9 Miles
13.8 MPH
145 Watts
Oh Mama

39:42

7.9 Miles
11.9 MPH
112 Watts
Falcon Flight

33:24

8.4 Miles
15.1 MPH
136 Watts
Track Fever

30:50

9.0 Miles
17.5 MPH
146 Watts
Monkey Pass

35:21

9.5 Miles
16.2 MPH
169 Watts
Outlaw Rock

39:41

10.0 Miles
15.1 MPH
171 Watts
Lucky Streak

36:32

10.6 Miles
17.3 MPH
178 Watts
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