Laura Howe
Fort Lupton Recreation Center
40-49
Laura Howe
Centurion Ride of the Week: 23

All-time

Miles 156
Calories 5,560
Score 14,420

  • June 11, 2021

    7.6 Miles
    295 Calories
    0 Score
    Rides
    7.60 mi in 37:00

  • December 22, 2020

    5.8 Miles
    199 Calories
    0 Score
    Rides
    5.75 mi in 26:57

  • November 6, 2020

    7.6 Miles
    298 Calories
    0 Score
    Rides
    7.60 mi in 35:12

  • October 23, 2020

    7.3 Miles
    241 Calories
    0 Score
    Rides
    0.44 mi in 3:57
    6.91 mi in 30:56

  • October 16, 2020

    7.4 Miles
    242 Calories
    0 Score
    Rides
    0.38 mi in 1:46
    6.98 mi in 33:33

  • October 9, 2020

    5.7 Miles
    188 Calories
    0 Score
    Rides
    1.75 mi in 8:38
    2.03 mi in 9:11
    1.08 mi in 6:05
    14,420 points

  • October 2, 2020

    6.3 Miles
    190 Calories
    0 Score
    Rides
    6.33 mi in 31:39

  • September 29, 2020

    8.4 Miles
    278 Calories
    0 Score
    Rides
    8.38 mi in 37:10

  • September 18, 2020

    6.0 Miles
    206 Calories
    0 Score
    Rides
    6.01 mi in 34:37

  • September 11, 2020

    7.0 Miles
    233 Calories
    0 Score
    Rides
    6.98 mi in 33:46
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2021
Ride of the Week: 2021
The full list of past results
3 Jan 2021 - 1 Jan 2022
King of the Mountains
Earn 100 mountain points for your chance to win $100
December 2020
Road Warrior
Ride 50 miles for your chance to win $100
November 2020
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2020
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2020
Workout Wizard
Ride 5 hours for your chance to win $100
August 2020
Titan
Burn 2,500 Calories for your chance to win $100
July 2020
Road Warrior
Ride 100 miles for your chance to win $100
May 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
Ride of the Week: 2020
The full list of past results
29 Dec 2019 - 26 Dec 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
2019 Master Series
Pick any challenges and complete by year's end
1 Jan 2019 - 31 Dec 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 23
Ride of the Week: 23
Ride of the Week: 31
Ride of the Week: 31
Ride of the Week: 49
Ride of the Week: 49

Basic

Expresso Speedway

4:08

1.0 Miles
14.6 MPH
105 Watts
Rolling Thunder

4:39

1.0 Miles
13.1 MPH
101 Watts
Titan Time

8:38

1.8 Miles
12.2 MPH
100 Watts
Mini Mayhem

9:11

2.0 Miles
13.3 MPH
93 Watts

Moderate

Dragon Fire

24:47

5.0 Miles
12.1 MPH
79 Watts
Billy Goat Falls

27:13

5.4 Miles
11.9 MPH
105 Watts
Oblivion

26:57

5.8 Miles
12.8 MPH
106 Watts
Ironhorse Rush

34:37

6.0 Miles
10.4 MPH
78 Watts
Quicksilver

31:39

6.3 Miles
12.0 MPH
83 Watts
Farmers Bluff

30:56

6.9 Miles
13.4 MPH
107 Watts
Apple Grinder

33:33

7.0 Miles
12.5 MPH
98 Watts
Sunday Afternoon

33:28

7.0 Miles
12.5 MPH
103 Watts

Challenging

Ravens Roost

31:18

7.2 Miles
13.8 MPH
134 Watts
Stormy Hollow

33:10

7.4 Miles
13.4 MPH
130 Watts
Odyssey

35:12

7.6 Miles
13.0 MPH
124 Watts
Oh Mama

39:17

7.9 Miles
12.0 MPH
114 Watts
Falcon Flight

37:10

8.4 Miles
13.5 MPH
108 Watts
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