K. Urman

Kate Urman

40-49

All-time

Miles	175
Calories	7,207
Score	0

Kate Urman

YMCA - North Shore - Lynch/van Otterloo

40-49

January 9, 2020

7.0 Miles

273 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Sunday Afternoon

6.98 mi in 26:36

1

26:36

6.98

15.7

273

156

167
January 7, 2020

10.6 Miles

392 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lucky Streak

10.55 mi in 41:09

1

41:09

10.55

15.4

392

137

120
January 5, 2020

13.5 Miles

537 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Pyramid Mountain

13.51 mi in 51:37

1

51:37

13.51

15.7

537

151

148
January 4, 2020

12.2 Miles

524 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Grape Stomper

12.18 mi in 46:37

1

46:37

12.18

15.7

524

172

157
December 30, 2019

12.2 Miles

536 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Vindicator

12.18 mi in 45:06

1

45:06

12.18

16.2

536

182

161
December 26, 2019

13.4 Miles

535 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 17:07

1

17:07

5

17.5

198

178

158

Falcon Flight

8.38 mi in 29:25

1

29:25

8.38

17.1

337

177

153
December 24, 2019

11.0 Miles

483 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

11.03 mi in 45:10

1

45:10

11.03

14.7

483

163

154
December 23, 2019

10.7 Miles

436 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Thunderball

10.67 mi in 40:34

1

40:34

10.67

15.8

436

165

150
December 21, 2019

7.9 Miles

312 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:27

1

3:27

1.02

17.7

40

183

165

Stump Puller

6.91 mi in 25:25

1

25:25

6.91

16.3

272

163

125
December 20, 2019

10.2 Miles

469 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Drifters Peak

10.16 mi in 42:25

1

42:25

10.16

14.4

469

162

119

Road

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Challenges

Ride of the Week: 51

Ride of the Week: 49

King of the Mountains

Basic

Expresso Speedway

3:12

1.0
Miles

18.8
MPH

184
Watts

Expresso Speedway

3:12

1.0 Miles
18.8 MPH
184 Watts

Rolling Thunder

3:27

1.0
Miles

17.7
MPH

183
Watts

Rolling Thunder

3:27

1.0 Miles
17.7 MPH
183 Watts

Fruitdale

15:16

4.4
Miles

17.4
MPH

164
Watts

Fruitdale

15:16

4.4 Miles
17.4 MPH
164 Watts

Moderate

Dragon Fire

17:07

5.0
Miles

17.5
MPH

178
Watts

Dragon Fire

17:07

5.0 Miles
17.5 MPH
178 Watts

Ironhorse Rush

25:11

6.0
Miles

14.3
MPH

135
Watts

Ironhorse Rush

25:11

6.0 Miles
14.3 MPH
135 Watts

Stump Puller

25:25

6.9
Miles

16.3
MPH

163
Watts

Stump Puller

25:25

6.9 Miles
16.3 MPH
163 Watts

Apple Grinder

25:50

7.0
Miles

16.2
MPH

165
Watts

Apple Grinder

25:50

7.0 Miles
16.2 MPH
165 Watts

Sunday Afternoon

26:36

7.0
Miles

15.7
MPH

156
Watts

Sunday Afternoon

26:36

7.0 Miles
15.7 MPH
156 Watts

Challenging

Odyssey

29:56

7.6
Miles

15.2
MPH

164
Watts

Odyssey

29:56

7.6 Miles
15.2 MPH
164 Watts

Falcon Flight

29:25

8.4
Miles

17.1
MPH

177
Watts

Falcon Flight

29:25

8.4 Miles
17.1 MPH
177 Watts

Monkey Pass

36:22

9.5
Miles

15.7
MPH

159
Watts

Monkey Pass

36:22

9.5 Miles
15.7 MPH
159 Watts

Outlaw Rock

41:52

10.0
Miles

14.3
MPH

157
Watts

Outlaw Rock

41:52

10.0 Miles
14.3 MPH
157 Watts

Camel Country

43:28

10.0
Miles

13.8
MPH

144
Watts

Camel Country

43:28

10.0 Miles
13.8 MPH
144 Watts

Drifters Peak

42:25

10.2
Miles

14.4
MPH

162
Watts

Drifters Peak

42:25

10.2 Miles
14.4 MPH
162 Watts

Lucky Streak

38:43

10.6
Miles

16.4
MPH

158
Watts

Lucky Streak

38:43

10.6 Miles
16.4 MPH
158 Watts

Extreme

Thunderball

40:34

10.7
Miles

15.8
MPH

165
Watts

Thunderball

40:34

10.7 Miles
15.8 MPH
165 Watts

Gut Buster

45:10

11.0
Miles

14.6
MPH

163
Watts

Gut Buster

45:10

11.0 Miles
14.6 MPH
163 Watts

Vindicator

45:06

12.2
Miles

16.2
MPH

182
Watts

Vindicator

45:06

12.2 Miles
16.2 MPH
182 Watts

Grape Stomper

46:37

12.2
Miles

15.7
MPH

172
Watts

Grape Stomper

46:37

12.2 Miles
15.7 MPH
172 Watts

Pyramid Mountain

51:37

13.5
Miles

15.7
MPH

151
Watts

Pyramid Mountain

51:37

13.5 Miles
15.7 MPH
151 Watts

All-time

January 9, 2020

7.0 Miles

273 Calories

0 Score

January 7, 2020

10.6 Miles

392 Calories

0 Score

January 5, 2020

13.5 Miles

537 Calories

0 Score

January 4, 2020

12.2 Miles

524 Calories

0 Score

December 30, 2019

12.2 Miles

536 Calories

0 Score

December 26, 2019

13.4 Miles

535 Calories

0 Score

December 24, 2019

11.0 Miles

483 Calories

0 Score

December 23, 2019

10.7 Miles

436 Calories

0 Score

December 21, 2019

7.9 Miles

312 Calories

0 Score

December 20, 2019

10.2 Miles

469 Calories

0 Score

Road

Challenges

Basic

3:12

3:27

15:16

Moderate

17:07

25:11

25:25

25:50

26:36

Challenging

29:56

29:25

36:22

41:52

43:28

42:25

38:43

Extreme

40:34

45:10

45:06

46:37

51:37

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Ride of the Week: 51

Ride of the Week: 49

King of the Mountains

This rider is a Team Captain