V. Authenac

Vince Authenac

40-49

All-time

Miles	138
Calories	5,782
Score	268,930

Vince Authenac

Keep Cool - Abbeville

40-49

February 27, 2020

17.1 Miles

732 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Dragons Island - Speed - 10 Min

85,210 points

85,210

Points

10:00

2.47

14.8

95

137

159

Animal Adventure - Speed - 5 Min

139,160 points

139,160

Points

5:00

1.48

17.9

59

179

148

Dragons Island - Speed - 5 Min

19,820 points

19,820

Points

5:00

1.48

17.8

62

190

172

Coin Toss - Speed - 5 Min

24,740 points

24,740

Points

5:00

1.3

15.6

49

145

147

Expresso Speedway

1.00 mi in 4:31

1

Laps

4:31

1

13.3

28

86

138

City Express

4.53 mi in 18:27

1

Laps

18:27

4.53

14.7

236

194

170

Fruitdale

4.84 mi in 16:22

1.10

Laps

16:22

4.84

17.7

203

188

131
February 24, 2020

18.9 Miles

762 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

10.01 mi in 40:51

1

40:51

10.01

14.7

422

160

147

Fruitdale

8.84 mi in 29:50

2

29:50

8.84

17.8

340

180

128
February 18, 2020

15.1 Miles

634 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ravens Roost

7.22 mi in 26:36

1

26:36

7.22

16.3

305

175

166

Expresso Speedway

1.00 mi in 3:28

1

3:28

1

17.3

35

156

148

Farmers Bluff

6.91 mi in 23:33

1

23:33

6.91

17.6

294

191

164
February 17, 2020

13.0 Miles

553 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Catacombs

6.63 mi in 25:38

1.78

25:38

6.63

15.5

277

163

132

Bent Spoke

4.01 mi in 12:59

1

12:59

4.01

18.5

183

219

172

Evening Bliss

2.36 mi in 8:35

1

8:35

2.36

16.5

93

163

150
February 11, 2020

8.9 Miles

403 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ironhorse Rush

6.01 mi in 20:08

1

20:08

6.01

17.9

274

210

156

Alpine Splash

2.93 mi in 11:37

1

11:37

2.93

15.1

129

168

141
February 9, 2020

9.0 Miles

340 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

4.00 mi in 13:56

4

13:56

4

17.2

149

163

110

Expresso Speedway

1.00 mi in 4:26

1

4:26

1

13.5

38

122

46

Expresso Speedway

3.00 mi in 10:14

3

10:14

3

17.6

123

183

97

Expresso Speedway

1.00 mi in 4:56

1

4:56

1

12.2

30

84

115
February 4, 2020

24.4 Miles

1,026 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

20.02 mi in 1:15:30

1

1:15:30

20.02

15.9

860

181

138

Savage Revenge

1.35 mi in 4:35

0.07

4:35

1.35

17.7

55

193

111

Expresso Speedway

3.00 mi in 10:00

3

10:00

3

18.0

111

174

142
February 2, 2020

7.5 Miles

335 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

4.53 mi in 20:22

1

20:22

4.53

13.3

219

165

163

Alpine Splash

2.93 mi in 13:12

1

13:12

2.93

13.3

116

132

125
January 28, 2020

11.8 Miles

432 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Titan Time

1.75 mi in 5:41

1

5:41

1.75

18.5

77

217

169

Expresso Speedway

1.00 mi in 4:25

1

4:25

1

13.6

28

92

110

Track Fever

9.00 mi in 28:13

1

28:13

9

19.1

327

185

152
December 8, 2019

11.7 Miles

492 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 6:03

1

6:03

1.5

14.9

45

113

107

Drifters Peak

10.16 mi in 40:34

1

40:34

10.16

15.0

447

174

154

Road

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Challenges

Ride of the Week: 6

Basic

Expresso Speedway

2:35

1.0
Miles

23.4
MPH

319
Watts

Expresso Speedway

2:35

1.0 Miles
23.4 MPH
319 Watts

Redwood Dash

6:03

1.5
Miles

14.9
MPH

113
Watts

Redwood Dash

6:03

1.5 Miles
14.9 MPH
113 Watts

Titan Time

5:41

1.8
Miles

18.5
MPH

217
Watts

Titan Time

5:41

1.8 Miles
18.5 MPH
217 Watts

Evening Bliss

8:35

2.4
Miles

16.5
MPH

163
Watts

Evening Bliss

8:35

2.4 Miles
16.5 MPH
163 Watts

Alpine Splash

11:37

2.9
Miles

15.1
MPH

168
Watts

Alpine Splash

11:37

2.9 Miles
15.1 MPH
168 Watts

Catacombs

15:44

3.7
Miles

14.2
MPH

145
Watts

Catacombs

15:44

3.7 Miles
14.2 MPH
145 Watts

Bent Spoke

12:59

4.0
Miles

18.5
MPH

219
Watts

Bent Spoke

12:59

4.0 Miles
18.5 MPH
219 Watts

Fruitdale

13:39

4.4
Miles

19.4
MPH

216
Watts

Fruitdale

13:39

4.4 Miles
19.4 MPH
216 Watts

Moderate

City Express

18:27

4.5
Miles

14.8
MPH

194
Watts

City Express

18:27

4.5 Miles
14.8 MPH
194 Watts

Ironhorse Rush

20:08

6.0
Miles

17.9
MPH

210
Watts

Ironhorse Rush

20:08

6.0 Miles
17.9 MPH
210 Watts

Farmers Bluff

23:33

6.9
Miles

17.6
MPH

191
Watts

Farmers Bluff

23:33

6.9 Miles
17.6 MPH
191 Watts

Challenging

Ravens Roost

26:36

7.2
Miles

16.3
MPH

175
Watts

Ravens Roost

26:36

7.2 Miles
16.3 MPH
175 Watts

Track Fever

28:13

9.0
Miles

19.1
MPH

185
Watts

Track Fever

28:13

9.0 Miles
19.1 MPH
185 Watts

Outlaw Rock

40:51

10.0
Miles

14.7
MPH

160
Watts

Outlaw Rock

40:51

10.0 Miles
14.7 MPH
160 Watts

Drifters Peak

40:34

10.2
Miles

15.0
MPH

174
Watts

Drifters Peak

40:34

10.2 Miles
15.0 MPH
174 Watts

Extreme

Savage Revenge

1:15:30

20.0
Miles

15.9
MPH

181
Watts

Savage Revenge

1:15:30

20.0 Miles
15.9 MPH
181 Watts

All-time

February 27, 2020

17.1 Miles

732 Calories

0 Score

February 24, 2020

18.9 Miles

762 Calories

0 Score

February 18, 2020

15.1 Miles

634 Calories

0 Score

February 17, 2020

13.0 Miles

553 Calories

0 Score

February 11, 2020

8.9 Miles

403 Calories

0 Score

February 9, 2020

9.0 Miles

340 Calories

0 Score

February 4, 2020

24.4 Miles

1,026 Calories

0 Score

February 2, 2020

7.5 Miles

335 Calories

0 Score

January 28, 2020

11.8 Miles

432 Calories

0 Score

December 8, 2019

11.7 Miles

492 Calories

0 Score

Road

Challenges

Basic

2:35

6:03

5:41

8:35

11:37

15:44

12:59

13:39

Moderate

18:27

20:08

23:33

Challenging

26:36

28:13

40:51

40:34

Extreme

1:15:30

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Ride of the Week: 6

This rider is a Team Captain