J. Stringfellow

Justin Stringfellow

30-39

All-time

Miles	167
Calories	6,727
Score	382,580

Justin Stringfellow

YMCA - Greater Tulsa - Tandy

30-39

March 9, 2020

16.8 Miles

701 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ravens Roost

7.22 mi in 28:11

1

28:11

7.22

15.4

296

159

124

Monkey Pass

9.54 mi in 34:22

1

34:22

9.54

16.7

405

181

74
March 2, 2020

5.4 Miles

217 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 23:18

1

23:18

5.37

13.8

217

138

76
February 24, 2020

21.5 Miles

788 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Coin Toss - Speed - 5 Min

41,790 points

41,790

Points

5:00

1.26

15.2

44

130

0

Bent Spoke

4.01 mi in 16:35

1

Laps

16:35

4.01

14.5

149

134

128

Fruitdale

4.42 mi in 15:01

1

Laps

15:01

4.42

17.7

169

172

100

Campus Loop

2.03 mi in 6:43

1

Laps

6:43

2.03

18.1

81

187

73

Campus Loop

2.03 mi in 7:20

1

Laps

7:20

2.03

16.6

74

154

185

Campus Loop

2.03 mi in 9:18

1

Laps

9:18

2.03

13.1

62

94

152

Redwood Dash

1.50 mi in 5:01

1

Laps

5:01

1.5

17.9

58

178

0

Rolling Thunder

1.02 mi in 3:12

1

Laps

3:12

1.02

19.1

44

219

78

Expresso Speedway

1.00 mi in 3:19

1

Laps

3:19

1

18.1

37

174

95

Expresso Speedway

1.00 mi in 4:02

1

Laps

4:02

1

14.9

31

114

136

Animal Adventure - Speed - 5 Min

60,970 points

60,970

Points

5:00

1.24

14.9

39

112

0
February 21, 2020

13.6 Miles

570 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Coin Toss - Speed - 5 Min

40,830 points

40,830

Points

5:00

1.29

15.6

47

143

131

Farmers Bluff

6.91 mi in 24:24

1

Laps

24:24

6.91

17.0

287

182

146

Broken Spoke

5.43 mi in 18:43

1

Laps

18:43

5.43

17.4

236

197

144
February 14, 2020

16.6 Miles

589 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Coin Toss - Speed - 5 Min

41,040 points

41,040

Points

5:00

1.26

15.2

42

126

126

Quicksilver

6.33 mi in 25:00

1

Laps

25:00

6.33

15.2

224

135

137

Track Fever

9.00 mi in 31:30

1

Laps

31:30

9

17.1

323

156

140
February 6, 2020

17.6 Miles

695 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Coin Toss - Speed - 5 Min

36,580 points

36,580

Points

5:00

1.31

15.8

46

140

117

Oblivion

5.75 mi in 21:08

1

Laps

21:08

5.75

16.3

229

167

153

Lucky Streak

10.55 mi in 36:52

1

Laps

36:52

10.55

17.2

420

176

135
January 30, 2020

10.0 Miles

470 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

10.01 mi in 37:28

1

37:28

10.01

16.0

470

195

151
January 14, 2020

15.1 Miles

601 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Dragons Island - Speed - 5 Min

29,420 points

29,420

Points

5:00

1.17

14.0

39

112

120

Apple Grinder

6.98 mi in 25:21

1

Laps

25:21

6.98

16.5

287

173

146

Farmers Bluff

6.91 mi in 25:05

1

Laps

25:05

6.91

16.5

275

167

131
January 10, 2020

9.3 Miles

347 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Coin Toss - Speed - 5 Min

34,780 points

34,780

Points

5:00

1.25

15.0

44

132

135

Dragon Fire

5.00 mi in 17:18

1

Laps

17:18

5

17.3

196

176

142

Redwood Dash

3.00 mi in 10:36

2

Laps

10:36

3

17.0

107

155

131
December 27, 2019

11.4 Miles

465 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Coin Toss - Speed - 5 Min

41,530 points

41,530

Points

5:00

1.33

16.0

50

154

138

Fruitdale

4.42 mi in 15:21

1

Laps

15:21

4.42

17.3

164

165

155

Titan Time

1.75 mi in 6:12

1

Laps

6:12

1.75

16.9

76

191

160

Rolling Thunder

1.02 mi in 3:27

1

Laps

3:27

1.02

17.7

41

187

146

Alpine Splash

2.93 mi in 11:09

1

Laps

11:09

2.93

15.8

134

187

144

Workout Wizard

Ride 10 hours for your chance to win $100

March 2020

View Results

Rally for the Y 2020

Ride to raise money and awareness for your Y!

February 2020

View Results

Ghost Buster

Beat 5 personal bests for your chance to win $100

February 2020

View Results

Titan

Burn 5,000 Calories for your chance to win $100

January 2020

View Results

Ride of the Week: 2020

The full list of past results

29 Dec 2019 - 26 Dec 2020

View Results

King of the Mountains

Earn 100 mountain points for your chance to win $100!

December 2019

View Results

Ride of the Week: 2019

The full list of past results

30 Dec 2018 - 28 Dec 2019

View Results

Road

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Challenges

Ride of the Week: 11

Ride of the Week: 8

Ride of the Week: 7

Ghost Buster

Ride of the Week: 5

Ride of the Week: 3

Ride of the Week: 2

Ride of the Week: 52

Basic

Expresso Speedway

3:19

1.0
Miles

18.2
MPH

174
Watts

Expresso Speedway

3:19

1.0 Miles
18.2 MPH
174 Watts

Rolling Thunder

3:12

1.0
Miles

19.1
MPH

218
Watts

Rolling Thunder

3:12

1.0 Miles
19.1 MPH
218 Watts

Redwood Dash

5:01

1.5
Miles

18.0
MPH

178
Watts

Redwood Dash

5:01

1.5 Miles
18.0 MPH
178 Watts

Titan Time

6:12

1.8
Miles

16.9
MPH

191
Watts

Titan Time

6:12

1.8 Miles
16.9 MPH
191 Watts

Campus Loop

6:43

2.0
Miles

18.1
MPH

187
Watts

Campus Loop

6:43

2.0 Miles
18.1 MPH
187 Watts

Alpine Splash

11:09

2.9
Miles

15.8
MPH

187
Watts

Alpine Splash

11:09

2.9 Miles
15.8 MPH
187 Watts

Bent Spoke

16:35

4.0
Miles

14.5
MPH

134
Watts

Bent Spoke

16:35

4.0 Miles
14.5 MPH
134 Watts

Fruitdale

15:01

4.4
Miles

17.7
MPH

172
Watts

Fruitdale

15:01

4.4 Miles
17.7 MPH
172 Watts

Moderate

City Express

21:02

4.5
Miles

12.9
MPH

166
Watts

City Express

21:02

4.5 Miles
12.9 MPH
166 Watts

Dragon Fire

17:18

5.0
Miles

17.4
MPH

176
Watts

Dragon Fire

17:18

5.0 Miles
17.4 MPH
176 Watts

Billy Goat Falls

23:18

5.4
Miles

13.8
MPH

138
Watts

Billy Goat Falls

23:18

5.4 Miles
13.8 MPH
138 Watts

Broken Spoke

18:43

5.4
Miles

17.4
MPH

197
Watts

Broken Spoke

18:43

5.4 Miles
17.4 MPH
197 Watts

Oblivion

21:08

5.8
Miles

16.3
MPH

167
Watts

Oblivion

21:08

5.8 Miles
16.3 MPH
167 Watts

Quicksilver

25:00

6.3
Miles

15.2
MPH

135
Watts

Quicksilver

25:00

6.3 Miles
15.2 MPH
135 Watts

Farmers Bluff

24:24

6.9
Miles

17.0
MPH

182
Watts

Farmers Bluff

24:24

6.9 Miles
17.0 MPH
182 Watts

Apple Grinder

25:21

7.0
Miles

16.5
MPH

173
Watts

Apple Grinder

25:21

7.0 Miles
16.5 MPH
173 Watts

Challenging

Ravens Roost

28:11

7.2
Miles

15.4
MPH

159
Watts

Ravens Roost

28:11

7.2 Miles
15.4 MPH
159 Watts

Wicked Workout

30:50

7.9
Miles

15.3
MPH

183
Watts

Wicked Workout

30:50

7.9 Miles
15.3 MPH
183 Watts

Rough Rider

29:57

8.4
Miles

16.8
MPH

174
Watts

Rough Rider

29:57

8.4 Miles
16.8 MPH
174 Watts

Track Fever

31:30

9.0
Miles

17.1
MPH

156
Watts

Track Fever

31:30

9.0 Miles
17.1 MPH
156 Watts

Monkey Pass

34:22

9.5
Miles

16.7
MPH

181
Watts

Monkey Pass

34:22

9.5 Miles
16.7 MPH
181 Watts

Outlaw Rock

37:28

10.0
Miles

16.0
MPH

195
Watts

Outlaw Rock

37:28

10.0 Miles
16.0 MPH
195 Watts

Lucky Streak

36:52

10.6
Miles

17.2
MPH

176
Watts

Lucky Streak

36:52

10.6 Miles
17.2 MPH
176 Watts

All-time

March 9, 2020

16.8 Miles

701 Calories

0 Score

March 2, 2020

5.4 Miles

217 Calories

0 Score

February 24, 2020

21.5 Miles

788 Calories

0 Score

February 21, 2020

13.6 Miles

570 Calories

0 Score

February 14, 2020

16.6 Miles

589 Calories

0 Score

February 6, 2020

17.6 Miles

695 Calories

0 Score

January 30, 2020

10.0 Miles

470 Calories

0 Score

January 14, 2020

15.1 Miles

601 Calories

0 Score

January 10, 2020

9.3 Miles

347 Calories

0 Score

December 27, 2019

11.4 Miles

465 Calories

0 Score

Road

Challenges

Basic

3:19

3:12

5:01

6:12

6:43

11:09

16:35

15:01

Moderate

21:02

17:18

23:18

18:43

21:08

25:00

24:24

25:21

Challenging

28:11

30:50

29:57

31:30

34:22

37:28

36:52

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Ride of the Week: 11

Ride of the Week: 8

Ride of the Week: 7

Ghost Buster

Ride of the Week: 5

Ride of the Week: 3