M. Cassity

Martin Cassity

Marty Cassity

50-59

All-time

Miles	343
Calories	12,996
Score	76,520

Martin Cassity

Marty Cassity

50-59

December 7, 2022

3.4 Miles

109 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 16:38

1

16:38

3.37

12.2

109

88

114
February 9, 2022

6.2 Miles

206 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

6.18 mi in 29:42

2.12

29:42

6.18

12.5

206

95

123
November 19, 2021

7.9 Miles

336 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Wicked Workout

7.87 mi in 37:40

1

37:40

7.87

12.5

336

128

133
November 16, 2021

5.4 Miles

210 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 25:33

1

25:33

5.37

12.6

210

116

125
November 5, 2021

10.7 Miles

403 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Thunderball

10.67 mi in 49:19

1

49:19

10.67

13.0

403

115

135
November 3, 2021

6.3 Miles

215 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 28:11

1

28:11

6.33

13.5

215

106

111
October 15, 2021

6.7 Miles

224 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.71 mi in 30:42

1.06

30:42

6.71

13.1

224

102

113
October 12, 2021

10.0 Miles

427 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

10.01 mi in 47:20

1

47:20

10.01

12.7

427

129

137
October 8, 2021

9.0 Miles

282 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

9.00 mi in 35:04

1

35:04

9

15.4

282

114

135
October 6, 2021

10.6 Miles

380 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lucky Streak

10.55 mi in 43:55

1

43:55

10.55

14.4

380

123

128

Road

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Challenges

Ride of the Week: 40

Ride of the Week: 14

Ride of the Week: 51

Basic

Rolling Thunder

4:12

1.0
Miles

14.5
MPH

121
Watts

Rolling Thunder

4:12

1.0 Miles
14.5 MPH
121 Watts

Evening Bliss

10:10

2.4
Miles

13.8
MPH

114
Watts

Evening Bliss

10:10

2.4 Miles
13.8 MPH
114 Watts

Lost Trail

12:00

2.9
Miles

14.5
MPH

124
Watts

Lost Trail

12:00

2.9 Miles
14.5 MPH
124 Watts

Coastal Run

13:53

3.4
Miles

14.6
MPH

122
Watts

Coastal Run

13:53

3.4 Miles
14.6 MPH
122 Watts

Catacombs

16:40

3.7
Miles

13.4
MPH

125
Watts

Catacombs

16:40

3.7 Miles
13.4 MPH
125 Watts

Bent Spoke

17:12

4.0
Miles

14.0
MPH

125
Watts

Bent Spoke

17:12

4.0 Miles
14.0 MPH
125 Watts

Fruitdale

16:48

4.4
Miles

15.8
MPH

137
Watts

Fruitdale

16:48

4.4 Miles
15.8 MPH
137 Watts

Moderate

City Express

24:11

4.5
Miles

11.3
MPH

131
Watts

City Express

24:11

4.5 Miles
11.3 MPH
131 Watts

Dragon Fire

20:05

5.0
Miles

14.9
MPH

125
Watts

Dragon Fire

20:05

5.0 Miles
14.9 MPH
125 Watts

Billy Goat Falls

25:11

5.4
Miles

12.8
MPH

128
Watts

Billy Goat Falls

25:11

5.4 Miles
12.8 MPH
128 Watts

Broken Spoke

22:46

5.4
Miles

14.3
MPH

132
Watts

Broken Spoke

22:46

5.4 Miles
14.3 MPH
132 Watts

Oblivion

25:22

5.8
Miles

13.6
MPH

117
Watts

Oblivion

25:22

5.8 Miles
13.6 MPH
117 Watts

Ironhorse Rush

27:10

6.0
Miles

13.2
MPH

126
Watts

Ironhorse Rush

27:10

6.0 Miles
13.2 MPH
126 Watts

Quicksilver

26:08

6.3
Miles

14.5
MPH

125
Watts

Quicksilver

26:08

6.3 Miles
14.5 MPH
125 Watts

Farmers Bluff

30:02

6.9
Miles

13.8
MPH

116
Watts

Farmers Bluff

30:02

6.9 Miles
13.8 MPH
116 Watts

Stump Puller

29:06

6.9
Miles

14.2
MPH

130
Watts

Stump Puller

29:06

6.9 Miles
14.2 MPH
130 Watts

Apple Grinder

27:12

7.0
Miles

15.4
MPH

156
Watts

Apple Grinder

27:12

7.0 Miles
15.4 MPH
156 Watts

Challenging

Ravens Roost

35:25

7.2
Miles

12.2
MPH

110
Watts

Ravens Roost

35:25

7.2 Miles
12.2 MPH
110 Watts

Stormy Hollow

30:55

7.4
Miles

14.4
MPH

155
Watts

Stormy Hollow

30:55

7.4 Miles
14.4 MPH
155 Watts

Wicked Workout

37:40

7.9
Miles

12.5
MPH

128
Watts

Wicked Workout

37:40

7.9 Miles
12.5 MPH
128 Watts

Oh Mama

37:39

7.9
Miles

12.5
MPH

129
Watts

Oh Mama

37:39

7.9 Miles
12.5 MPH
129 Watts

Rough Rider

35:47

8.4
Miles

14.1
MPH

122
Watts

Rough Rider

35:47

8.4 Miles
14.1 MPH
122 Watts

Falcon Flight

36:28

8.4
Miles

13.8
MPH

115
Watts

Falcon Flight

36:28

8.4 Miles
13.8 MPH
115 Watts

Track Fever

35:04

9.0
Miles

15.4
MPH

114
Watts

Track Fever

35:04

9.0 Miles
15.4 MPH
114 Watts

Outlaw Rock

47:20

10.0
Miles

12.7
MPH

129
Watts

Outlaw Rock

47:20

10.0 Miles
12.7 MPH
129 Watts

Drifters Peak

48:08

10.1
Miles

12.6
MPH

137
Watts

Drifters Peak

48:08

10.1 Miles
12.6 MPH
137 Watts

Lucky Streak

43:55

10.6
Miles

14.4
MPH

123
Watts

Lucky Streak

43:55

10.6 Miles
14.4 MPH
123 Watts

Extreme

Thunderball

49:19

10.7
Miles

13.0
MPH

115
Watts

Thunderball

49:19

10.7 Miles
13.0 MPH
115 Watts

All-time

December 7, 2022

3.4 Miles

109 Calories

0 Score

February 9, 2022

6.2 Miles

206 Calories

0 Score

November 19, 2021

7.9 Miles

336 Calories

0 Score

November 16, 2021

5.4 Miles

210 Calories

0 Score

November 5, 2021

10.7 Miles

403 Calories

0 Score

November 3, 2021

6.3 Miles

215 Calories

0 Score

October 15, 2021

6.7 Miles

224 Calories

0 Score

October 12, 2021

10.0 Miles

427 Calories

0 Score

October 8, 2021

9.0 Miles

282 Calories

0 Score

October 6, 2021

10.6 Miles

380 Calories

0 Score

Road

Challenges

Basic

4:12

10:10

12:00

13:53

16:40

17:12

16:48

Moderate

24:11

20:05

25:11

22:46

25:22

27:10

26:08

30:02

29:06

27:12

Challenging

35:25

30:55

37:40

37:39

35:47

36:28

35:04

47:20

48:08

43:55

Extreme

49:19

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker